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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 3pm Saturday 10am - 2pm

Ascend Health Inc

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St. John's , NL
Ascend Health Inc

Medical rehabilitation and sport performance centre in St. John’s Newfoundland

09/24/2025

We are incredibly honored to be recognized with the St. John’s Consumer Choice Award 2025–2026 for Physiotherapy Clinic.

What started as a dream just 2 years ago — it’s been a ride. From the opening day staff who sacrificed secure jobs and steady income to take a chance on a start-up clinic, I am forever grateful. We’ve built an amazing crew, and I’m continually inspired by the dedication of our staff and rehab providers who give their all to help clients reach their goals every single day.

We have grown so much over the last two years that it hardly feels real. Thank you to everyone who has been part of this journey with us — your trust, support, and belief in what we’re building together is what makes this possible.

To my mom, Dad, and Meg — thank you for the unwavering support and for believing in me. I know it hasn’t been an easy ride, and this place wouldn’t exist without you.

Onward & upward,

Joe

09/22/2025

What Massage Therapy Really Does (Beyond Relaxation). ⬇️

✔️ improves physical function
✔️ alleviates pain
✔️ reduces stress
✔️ promotes overall well-being
✔️ helps with recovery & injury prevention
✔️ helps with inflammation & blood flow

Massage is a therapeutic tool and an essential part of recovery and self-care.

📍Book now or reach out to learn which massage treatment is right for you
📲 ascendhealthnl.com
📞 709-793-6683

Photography

09/15/2025

Start your week by hitting the reset button. ☑️ Whether it’s a walk in the fresh air, giving yourself a true rest day, or booking an appointment to care for your body—choose what helps you feel restored.

💡 Rest and recovery aren’t a luxury, they’re a necessity.

BOOK AN APPOINTMENT
📲 ascendhealthnl.com
📞 709-793-6683

Photography

09/05/2025

From Pain to Performance 👏🏼

We’re incredibly proud of feedback like this Google Review. Dr. Andrew Noseworthy combines hands-on chiropractic care with strength and conditioning expertise to help clients move better, train smarter, and feel their best. 💪🏼

📍 Based right here in St. John’s, NL
📲 Link in bio to book

GOOGLE REVIEW ⭐️
“I’m a runner and been having persistent lower body injuries lately running with some discomfort. Physio was helping but still needed some additional work. Met with Andrew and he was able to pinpoint the issue on the first visit. He provided me with an exercise plan to incorporate with my existing training exercises and after a week the discomfort was resolved and I’m able to run pain free. Andrew was informative, easy to work with and accessible for future treatment.“ - T. Caines

Photography

08/28/2025

Our Chiropractors aren’t here to just crack your back. 🤯

That’s one of the biggest myths we’re here to break.

Chiropractic care is so much more than a “quick fix”. It’s about understanding your body, treating the root cause of your pain, and creating long-term results—not just short-term relief.

Whether you’re recovering from injury, struggling with chronic pain, or just want to move better and feel stronger—we’re here to help. We believe in education, empowerment, and evidence-based care.

👉 READY TO GET STARTED?
📲 ascendhealthnl.com
📞 709-793-6683

Photography

08/26/2025

The team here at Ascend Health would like to give a special shout out to our kinesiology student Bower .isaacs.1 — aka Big Dog — the best of luck as he heads back to MUN for the semester and chases a national title with the MUN Men’s Basketball team.

Bower was a huge help around the clinic this summer — whether it was conducting sport performance testing, helping clients with exercises, or pitching in with sideline coverage, he jumped right into the mix and you’d think he’d been doing it for years.

His confidence, professionalism, and sense of humor made him a favorite with both staff and clients.

We’ll miss having him around, but we know he’ll keep making noise on the court and in the classroom. Go get it, Big Dog 💪🏀

08/25/2025

Home-Based Physiotherapy 🏠

We’re bringing quality care right to your door. Because we know getting to a clinic isn’t always easy—or even possible.

Who can benefit?
✅ Post-hospitalization or post-surgery recovery
✅ Limited mobility or increased fall risk
✅ Chronic pain management
✅ Acute injuries needing timely care

Getting the support you need shouldn’t be a barrier. Let us meet you where you are.

📞 709-793-6683
📲 ascendhealthnl.com
📧 julia@ascendhealthnl.com

08/18/2025

Dr. Andrew Noseworthy brings a unique blend of expertise as both a Chiropractor and a Certified Strength & Conditioning Specialist. 👌🏽

He’s passionate about helping individuals recover from injury and reach movement milestones. With a focus on education, empowerment, and evidence-based practice, he offers a range of effective treatments, including:

✔️ Spinal adjustments
✔️ Soft‑tissue therapy
✔️ Rehabilitation exercises
✔️ Dry needling
✔️ Educational guidance to prevent future issues

BOOK TODAY
📲 ascendhealthnl.com
📞 709-793-6683

Photography

08/16/2025

🌧We never thought we’d find ourselves so grateful for rain here in Newfoundland — but after the past few difficult weeks, yesterday’s rainfall was truly a welcome sight.

Our hearts are with everyone impacted by the fires — from the first responders who’ve worked tirelessly, to the families and communities who’ve been displaced or affected.

As we all begin to find our way back to our routines, please remember to be gentle with yourself, check in on your neighbours, and give yourself time to heal — physically and emotionally.

If pain, injury, or movement challenges are holding you back, our team at Ascend Health is here to support you when you’re ready.

📞 709-793-6683
🌐 ascendhealthnl.com

08/12/2025

Thank You to Our First Responders

Our thoughts are with everyone affected by the ongoing fires. We want to extend our deepest gratitude to the firefighters, paramedics, police officers, and all first responders working tirelessly to protect our communities. Your bravery and dedication in these dangerous conditions do not go unnoticed. ❤️

We understand these events may cause changes to your schedule. If you need to cancel or reschedule any appointments, please call 📞 709-793-6683 or email 📧 info@ascendhealthnl.com — we’re here to support you.

From all of us at Ascend Health, thank you for your courage, commitment, and service.

Address

516 Topsail Road
St. John's, NL
A1E2C5

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 3pm
Saturday	10am - 2pm

Telephone

+17097936683

Website

http://Www.ascendhealthnl.com/

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