P2 Health

03/07/2017

The New You Challenge Kicks off Tonight! If you have bigger goals & are looking for a smaller group training with Amazing results then this programs the Key!

http://www.yourockfitnessnl.com/new-you-challenge.html

Are you overweight (50+ lbs), out of shape and READY for a change? If you are intimidated by bootcamp and hiring a personal trainer or a nutritionist is just out of your budget, then this is the...

03/03/2017

Sweaty Circuits All Day!!!!! Fit Friday!!!!!

03/01/2017

Nutrition is Key for weight loss/gain Goals!

http://www.yourockfitnessnl.com/30-day-eat-clean-challenge.html

Do you want a ROCKIN’ body?! You can’t out exercise a bad diet! I f you want to look lean and feel awesome then this is the program for you! Our 30 Day Clean Eating Challenge will educate you to...

02/28/2017

Heat it Up with Belly Buster!!! Starts 5:30pm Tonight!!!!!!

http://www.yourockfitnessnl.com/belly-buster.html

This INTENSE cardio and core Bootcamp is designed to burn MAJOR calories and tighten your core. Using H.I.I.T training (High Intensity Interval Training) too melt away fat and see results in just...

02/23/2017

http://www.yourockfitnessnl.com/mommy--baby-bootcamp.html

St. John’s First & Favorite Mommy & Baby Bootcamp! Fitness and fun for Mommy & Baby! This program is designed for post-partum Mommy’s to re-energize, build muscle & core strength, burn fat and...

02/19/2017

Another Bootcamp at 5:00pm Today for last weeks Snow!!!!! 💥💥💥💥

02/16/2017

You ROCK Fitness Bootcamp is a fun, energetic fitness class that is designed to burn fat, build muscle and get you results FAST while having a BLAST!

http://www.yourockfitnessnl.com/bootcamp.html

You ROCK Fitness Bootcamp is a fun, energetic fitness class that is designed to burn fat, build muscle and get you results FAST while having a BLAST! Each workout is new and exciting consisting...

02/16/2017

***Extra class tonight at 6:30pm for anyone who can't make 5:30pm & wants to make up a SnowDay 🙌🏼💪🏼🙌🏼

02/16/2017

Registration is Open for March! Early Bird Pricing is on this Week!

We have a Class for Everyone so....

Check out Www.yourockfitnessnl.com to join in on the goals!!!!

02/15/2017

We will remain closed for the rest of the day.
Hope everybody is staying warm!

We'll do make up's for yesterday Buster & today's Bootcamp on Sunday 🙌🏼

02/15/2017

Registration is Open for March! Every SnowDay means one step closer to Summer ☀️☀️☀️☀️

Check out Www.yourockfitnessnl.com to join in on the goals!!!!