Arkhé Collective

Arkhé Collective Movement and mindfulness. Let's begin. Ask about our private, semi-private, corporate, after school and studio classes.

Offering classes in Vinyasa, Hatha, Restorative, Family, Kids and Partner Yoga, as well as Meditation and Thai Yoga Massage.

Early mornings are for you. Join .flynn.yoga for the next☀️Good Morning Flow☀️4 week session starting April 20. M–W–F @ ...
04/12/2026

Early mornings are for you. Join .flynn.yoga for the next☀️Good Morning Flow☀️4 week session starting April 20.

M–W–F @ 6:30am

Come as you are - sleepy, stiff, or already awake. This is your space to:
✨ Wake up the body, gently and steadily
✨ Find a clear, focused headspace
✨ Create a rhythm that carries into your day
In studio or from home - spots are open. Start your mornings with us!

Link in bio!

Happy Winter Solstice ✨Today marks the return of the light — a time to slow down, rest deeply, and reflect on what this ...
12/21/2025

Happy Winter Solstice ✨

Today marks the return of the light — a time to slow down, rest deeply, and reflect on what this season is asking of us.

May you find warmth in the quiet moments, meaning in the small things, and space to simply be.

Wishing you peace, rest, and gentle light through the holidays.

New morning session starts Monday Sept 22! Monday - Wednesday - Friday, 6:30am with .flynn.yoga Link in bio. Yoga is a p...
09/19/2025

New morning session starts Monday Sept 22!
Monday - Wednesday - Friday, 6:30am with .flynn.yoga
Link in bio.

Yoga is a practice rooted in mindfulness and movement & can be transformative at any time of day. However, practicing yoga in the early morning offers unique benefits tailored to your body’s own natural rhythms. For example: A Morning Yoga practice can Encourage Consistency! Often forming a habit more easily than an evening session. The quietness of early mornings provides a serene environment conducive to mindfulness and focus, starting your day with yoga ensures fewer distractions, making it easier to stick to a routine.

This class is designed to get your body moving so that you leave feeling awake, grounded & inspired for the day ahead!
Where: Boathouse Wellness
When: 6:30am Mondays, Wednesdays & Fridays
Investment: $192.00 for 12 classes

📣 We’re so excited to announce a super special pop up class next week: Sunset Pilates with , Thursday, August 28, 7:00pm...
08/23/2025

📣 We’re so excited to announce a super special pop up class next week: Sunset Pilates with , Thursday, August 28, 7:00pm at Topsail Beach.

Visit arkhe.ca to register or link in bio!

Samantha Smith is a certified Pilates instructor with a background in dance, yoga, and gymnastics. Her classes blend strength, mobility, and mindful flow with an uplifting energy that inspires confidence. Students can expect a welcoming, supportive space designed to help them move with ease, feel empowered in their bodies, and leave class grounded, energized, and ready to take on the day.

🌈😘💜
07/19/2025

🌈😘💜

There’s a rhythm to the Gut—an ebb and flow that mirrors both life and our practice. Quiet mornings where the harbour ba...
06/30/2025

There’s a rhythm to the Gut—an ebb and flow that mirrors both life and our practice. Quiet mornings where the harbour barely whispers. Evenings where the village pulses with motion.

Our Yoga on the Dock classes are rooted in that rhythm.

🌅 Early mornings are for stillness—when the world hasn’t fully woken, and you can hear your breath echo off the water.
🌇 Evenings are for movement—when Quidi Vidi is alive, and you’re reminded that balance isn’t found in silence alone, but in learning to stay grounded while life moves around you.

Just like on the mat, there’s a rise and fall. Inhale. Exhale. Effort and ease.

Our yoga on the dock classes offer space. To pause. To reflect. To begin again.

Join us this summer in Quidi Vidi!
www.arkhe.ca

Tonight we gather at Topsail Beach for our annual Summer DJ Yoga Flow! 🥳🥳🥳 🚘 We have a shuttle from Topsail United Churc...
06/25/2025

Tonight we gather at Topsail Beach for our annual Summer DJ Yoga Flow! 🥳🥳🥳

🚘 We have a shuttle from Topsail United Church to the beach to alleviate parking congestion.
⏰ Please arrive at the church parking lot by 7:15pm.
🧘‍♀️Yoga starts at 7:30pm and shuttle will return to church parking low after class.
🔥Due to fire ban there will be no non fire but we will still have sparklers for some great sunset photo ops!
🌊 For those brave enough join us for an ocean dip after the class. Bring extra warm layers to stay cozy.

Join us for our annual Summer DJ Yoga Flow on Topsail Beach under the radiant glow of the sun setting.Let’s come togethe...
06/12/2025

Join us for our annual Summer DJ Yoga Flow on Topsail Beach under the radiant glow of the sun setting.

Let’s come together to move, breathe, and immerse ourselves in the rejuvenating ocean air and the tranquil beauty of nature.

Wednesday, June 25 (Rain date TBA)
7:30-8:45pm
Topsail Beach (on the grass to the right)
$30

THE YOGA - with and .flynn.yoga
This is a welcoming, upbeat, all levels class led by Laura-Beth Power and Danielle Flynn. This class will be uplifting, accessible and find the right balance between effort and ease. Move at your own pace and connect with a like-minded community. All levels are welcome.

THE MUSIC with .elevated.experience
The Elevated Experience (Lea Coultas) will be our DJ. Crafting the perfect soundscape to enhance our magical evening.

THE DIP (optional)
After class come prepared to join us for a refreshing dip in the ocean to cleanse, refresh and revitalize the mind, body and spirit.

OTHER THINGS TO MENTION
* .perez will be back to capture the spirit of the event.
** There will be a complimentary shuttle running from a nearby location from 7:00-7:30 pm and 8:45-9:15 pm. Parking location to be confirmed. Please do not park on the road leading into the beach as you will be subject to a parking ticket.
*** This class is all levels and beginners are welcome to join.
**** The registration is non-refundable.

🎟️ Link in bio!

📢 Summer schedule! 📢 - All classes on the dock unless otherwise stated.- Backup location for rain days TBA.- Passes on s...
06/05/2025

📢 Summer schedule! 📢
- All classes on the dock unless otherwise stated.
- Backup location for rain days TBA.
- Passes on sale now! Link in bio.
- Class registration opens June 16.

Monday
6:30am Morning Flow | Danielle
5:30pm Evening Flow | LB

Tuesday
6:30am Morning Flow | Susan
5:30pm Evening Flow | LB

Wednesday
6:30am Morning Flow | Danielle
5:30pm Fluid Core | Robyn

Thursday
6:30am Morning Flow | LB
7:30pm Topsail Beach Flow | Danielle

Friday
6:30am Morning Flow | Danielle

Saturday
10:00am Vinyasa Yoga | LB

Sunday
10:00am Gentle Yoga | Lea
7:00pm Yoga Bliss | Lindsey ( wellness)

flynn.yoga

elevated.experience

Address

St. John's, NL
A1C1B1

Telephone

+17097469832

Website

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