Ruah Counselling Centre

Ruah Counselling Centre Ruah Counselling Centre is a non-profit community counselling agency providing mental health services Our services are client-focused and goal-oriented.

Ruah Counselling Centre, a non-profit community counselling agency, provides individual, couple and family counselling, as well as psychoeducational and supportive groups to those 16 years of age and older. Our services seek to support interdependence between individuals, relationships, communities, and our environments. We provide individual, couple and family counselling in the areas of anxiety, depression, trauma, grief, stress, anger, work-life, challenges, life transitions, parenting, and interpersonal relationships. Our psychosocial groups are based on the following 5 pillars: Parenting; Relationship Building; Wellness; Youth; Spirituality. We provide professional counselling services in an environment which supports client autonomy and well-being.

Please be advised: Ruah office will remain closed for the remainder of the day, due to inclement weather. Staff will con...
01/05/2026

Please be advised:

Ruah office will remain closed for the remainder of the day, due to inclement weather.

Staff will continue to work from home and all scheduled in person appointments for this afternoon will be changed to phone or virtual.

If you have an in-person appointment this afternoon, we will be in touch. If you have a virtual or phone appointment, these will go ahead as scheduled.

Thank you and stay safe ❄️🩵

Please be advised, Ruah's Office will be closed for the morning due to adverse weather conditions. There will be an upda...
01/05/2026

Please be advised, Ruah's Office will be closed for the morning due to adverse weather conditions. There will be an update at 11 am regarding the afternoon.

All in-person counselling sessions for this morning will be changed to virtual or telephone. If you have an appointment scheduled for this morning, we will be in touch. Thank you!

12/18/2025

New and Expecting Parents Support Group! Topics for the week of December 22nd to 26th.

Register to join us in-person or virtually!

Lifewise is offering a free Perinatal Support Group facilitated by trained Peer Supporters with lived experience. Whether you're pregnant or in the first year after giving birth, you're not alone, come connect with others who truly understand.

What to Expect:
A welcoming, judgment-free space to share, listen, and support each other through the highs and lows of the perinatal journey. Whether you're feeling overwhelmed, isolated, or just want to talk, this group is here for you.

Schedule:
*All groups are child-friendly

Virtual group:
Monday | 6:00–7:30 PM

In-person group:
Tuesday | 10:00–11:30 AM

Virtual group:
Wednesday | 10:00–11:30 AM

In-person group:
Thursday | 6:00–7:30 PM

Workshop:
Friday | 10:00–11:30 AM

In-person at 878 Topsail Rd

To register for perinatal support groups and workshops, click the link below, scan the QR code, or call 1-855-753-2560 and a Peer Supporter can help you!

https://forms.gle/dHkhYQxM7bzxAE5U8

You deserve support and we're here to offer it.

[ID] A promotional graphic for Lifewise’s Perinatal Peer Support Groups. The heading reads: “Peer Support Group Topics for New and Expecting Parents,” with the subheading “December 22-26th.” In the bottom right corner, there is a photo of a small group of people talking, with one person gently placing a hand on another’s shoulder in a supportive gesture. Surrounding the photo are colorful circles in green, yellow, red, and grey. Two of the circles include the text: “Healthy Boundaries” and “Motivation.” On the left side of the graphic, it says “Join Us! Facilitated by” followed by the Lifewise logo. A QR code is included for registration.

12/17/2025

Join us on Thursday for a conversation about managing holiday stress and creating peace! Register by emailing: reception@sjwomenscentre.ca or calling 709-753-0220.

12/17/2025

💚 Support is available this holiday season 💚

The holidays can be a difficult time for many people, and sometimes having a space of understanding can make all the difference.
CMHA-NL would like to share information about a Christmas Day Open House being hosted by Lifewise at 70 The Boulevard, St. John's from 1-4pm for anyone who may be in need of a safe, welcoming space during Christmas. Food, sweet treats, and good company will be available.

If you are interested in attending, please contact Lifewise directly so they can ensure space and safety:
• Email: admin@lifewisenl.ca
• Provincial Office: 709-753-1138
• Provincial Warm Line: 1-709-753-2560

This post also includes mental health supports and crisis resources available across Newfoundland and Labrador. If you or someone you care about needs support over the holidays, help is available.

Grief and Su***de Loss Support GroupHave you experienced the loss of a loved one to su***de? You are not alone.Join our ...
12/17/2025

Grief and Su***de Loss Support Group

Have you experienced the loss of a loved one to su***de? You are not alone.

Join our 8-week virtual support group designed to help you navigate grief, share experiences, and find hope through connection and healing.

📅 Start Date: February 5, 2026
🕒 Time: Thursdays, 7–9 PM
💻 Location: Online (Zoom)
✅ No fee to attend

Facilitated by experienced professionals, this group offers a safe space to:
✔ Share stories and experiences
✔ Learn strategies for coping and self-care
✔ Connect with others who understand
✔ Engage in reflective and therapeutic activities

Requirements:
Experienced the loss of a loved one (or someone close) by su***de, & 18+ years of age

📌 Register today:
🌐 www.ruahcounselling.ca
📧 info@ruahcounselling.ca
📞 709-579-0168

Let’s walk this journey together. 💙

Vigil: to remember those who died by Su***deThis candlelight vigil is held to support family and friends who lost loved ...
12/08/2025

Vigil: to remember those who died by Su***de

This candlelight vigil is held to support family and friends who lost loved ones to su***de. Join in-person or livestream at https://www.facebook.com/stmarksnl/

To add a photo of a new person to be remembered to the on-line slideshow which will be posted after the vigil, email Juanita at juanita.marie.simmons@gmail.com or Kim at kakelly@mun.ca by December 9, 2025.

To add a new name to be read aloud email kakelly@mun.ca by midnight on December 13, 2025.

Vigil music by Shelley Neville and Peter Halley. Photo slideshow music by Judy Brazil, Shannon Power and the Ennis Sisters.

Those joining in person are invited to bring a framed photo of your loved one to be displayed and sandwiches/cookies for tea/coffee while you share in conversation after the vigil to music by Dan Dillon.

All are welcome!

Date: Sunday, December 14, 2025
Time: 3:00 pm
In-Person Location: St. Mark’s Church, 203 Logy Bay Road, St. John’s
Livestream Location: https://www.facebook.com/stmarksnl/
On-line Photo Slideshow Location: https://www.facebook.com/stmarksnl/

12/05/2025

The holidays can be a difficult time for many people, and sometimes having a space of understanding can make all the difference. Lifewise would like to extend an invitation to our Christmas Day Open House for anyone who may be in need of that safe space during Christmas. We will be serving food, sweet treats, and good company.

If you are interested in attending please send along a message to admin@lifewisenl.ca, give our provincial office a call at 709-753-1138, or call our Provincial Warmline 1-709-753-2560 so we can ensure space and safety.

[ID] Graphic of a Christmas tree, and Christmas bulbs which reads, Christmas day open house, December 25th 1:00 to 4:00 p.m., 70 the boulevard, St. Johns.

Please be advised: Ruah office is closed for the remainder of the day due to inclement weather. Staff are working from h...
12/03/2025

Please be advised:

Ruah office is closed for the remainder of the day due to inclement weather.

Staff are working from home and all scheduled in person appointments for today will be changed to phone or virtual.

If you have an in-person appointment, we will be in touch.

Thank you ❄️

Bill & Susan visited us on Tuesday to present the proceeds from The Long Walk—an incredible journey Bill completed to su...
11/21/2025

Bill & Susan visited us on Tuesday to present the proceeds from The Long Walk—an incredible journey Bill completed to support mental health services in Newfoundland and Labrador.

This inspiring walk marked Bill’s 10th annual fundraising campaign. We’re honored to be one of the organizations benefiting from his generosity, alongside The Gathering Place.

A heartfelt thank you to Bill and Susan for their dedication, and to everyone who supported this cause. Your kindness helps make mental health care more accessible for our community. 💚 Bill Guiney

Join us for our 4th Annual Survivors of Su***de Loss Day – Hope and Healing.There's still time to register!🗓 November 22...
11/19/2025

Join us for our 4th Annual Survivors of Su***de Loss Day – Hope and Healing.

There's still time to register!

🗓 November 22, 2025 | 1:00–3:00 PM
📍 Virtual via Zoom

A panel of courageous voices will share experiences of su***de loss and offer ideas for hope and healing. A Q&A period will follow the discussion. This free event is open to anyone impacted by su***de loss in NL.

To Register:
Please follow the link below.
You will be asked to provide your first name, last name, and email address.
Once you’ve completed this step, you will receive an email from Zoom. If you do not see it in your inbox, please check your junk or spam folder. The email will contain a link that you can use to join the meeting when it begins.

Registration Link: https://us02web.zoom.us/.../register/qSOsEr4OTEiV8EC3iqHtVw

If you have any questions, please reach out to Ruah by phone at 709-579-0168, or by email at info@ruahcounselling.ca

Address

The Lantern Building, 35 Barnes Road
St. John's, NL
A1C3X1

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17095790168

Website

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