Health For Life - Naturopathic Doctors

01/04/2026

Starting Jan 21st!

Annual January detox starts soon!

Join me to help start the new year on the right foot!

The detox focuses on adding whole foods and eliminating sugar, alcohol and refined foods to help the body heal. This in turn leaves you feeling lighter, more energized and ready to take on the new year on your own terms.

Open to past participants and new comers alike.

If you're ready to join me, click on the link in the comments!

Reach out if you have any questions!

10/18/2025

09/16/2025

Need to boost your immune system during flu season? Our Natural Immune Boosting Course can help!

Save 20% for the month of Sept!

Learn the latest in immune boosting natural therapies from 2 Naturopathic Doctors. You will learn effective lifestyle techniques, key foods, herbs and nutrients as well as supplement recommendations that can help keep your immune system in tip-top shape.

05/01/2025

Our Naturopathic Doctors can help you live your best life. Book your initial visit now!

04/23/2025

05/31/2024

https://www.facebook.com/share/ENfKdVBaxY1qWQbf/?mibextid=WC7FNe

Join Dr. Kathleen Mercer, BSc ND for a 2-week cleanse.

The “Clear Change 10-Day Program” is designed to enhance the body’s natural metabolic process while providing adequate fuel for both cleansing and other daily activities and support for overall well-being. After a cleanse people often have less headaches, body aches, pain and enjoy a metabolism reset.

Wednesdays from 7-8pm.
June 5, 12 & 19, 2024

Click here to register: https://conta.cc/3VcWEwF

01/22/2024

I made a new webpage for myself! 😁Please check it out and share with those who you feel will benefit. Link in in the comments.

If anyone has any feed back I'd also love that too! 💕

Also sharing my detox grocery shopping picture. I love seeing all the healthy foods in my cart. Makes me feel good just looking at it. 😋

Here's to a good healthy reset for the next 10 days!!

01/02/2024

Reset & Renew Your Body with the Right Program💪

Metabolic detoxification is targeted nutritional therapy that enhances your body’s natural purification process to help eliminate unwanted chemicals or harmful compounds.

Each year we run 2 group metabolic detoxes out of Winterholme Wellness Center. We are doing a detox ourselves so we ask anyone who wants to join us to come along!

We meet in person or online 3 times, once to talk about how to safely detox, the next to check in and the final one to celebrate and congratulate ourselves on the reset.

What can you expect - More energy, less anxiety, less pain, better sleep and weight loss.

Come join us again if you have done it before, or join us for the first time, either way we can't wait to cleanse with you! 🔥💕

Link in comments 👇

Doctors of Naturopathic Medicine

12/18/2023

It is almost Winter Solstice and the holidays are soon upon us! There is still time to reach out before the end of the year to engage in your naturopathic self-care. As well as get the most of your health benefits.

There are some openings left at Winterholme Wellness Center. You can call 709-739-7979 to book in.

Dr. Obrien BScND is doing a group Cleanse in the new year and you can find that information on the Winterholme website! Great way to start the year.

Dr Mercer BScND also has clinic time at Central Wellness in Holyrood.

Dr. Mercer BScND is offering one on one “Out with the old and with the new, Best Health for 2024” 8 week program. In this program, She works with people online weekly to create their best health program. The first visits are done online before the end of the year and the program then continues until the end of February. Reach out at hralthforlifenl@me.com to book your intake session before the end of 2023.

Have a safe, healthy and wonderful holiday season. And great health in 2024!!!!

01/16/2023

We start on Thursday! Who is ready to feel Refreshed, Recharged and Energized!
https://www.winterholme.com/wellness-retail/p/seasonal-cleanse

01/09/2023

It's time! Time to get back to feeling energized, clear headed, less bloated, less aches and a few pounds lighter.

Join Dr. O'Brien ND for a 2 week detox where she will walk you through the what, the why and the how of detoxing so you can fell secure knowing you are cleansing properly.

Detox starts Jan 19th so grab your spot now!
See you soon 😍

01/09/2023

https://fb.watch/hX6Ct4UCvU/

It's time to detox! Let's get back to a clean slate. Join us online or in person to get back to feeling energized and recharged!