Health For Life - Naturopathic Doctors

05/01/2025

Our Naturopathic Doctors can help you live your best life. Book your initial visit now!

04/23/2025

05/31/2024

https://www.facebook.com/share/ENfKdVBaxY1qWQbf/?mibextid=WC7FNe

Join Dr. Kathleen Mercer, BSc ND for a 2-week cleanse.

The “Clear Change 10-Day Program” is designed to enhance the body’s natural metabolic process while providing adequate fuel for both cleansing and other daily activities and support for overall well-being. After a cleanse people often have less headaches, body aches, pain and enjoy a metabolism reset.

Wednesdays from 7-8pm.
June 5, 12 & 19, 2024

Click here to register: https://conta.cc/3VcWEwF

01/22/2024

I made a new webpage for myself! 😁Please check it out and share with those who you feel will benefit. Link in in the comments.

If anyone has any feed back I'd also love that too! 💕

Also sharing my detox grocery shopping picture. I love seeing all the healthy foods in my cart. Makes me feel good just looking at it. 😋

Here's to a good healthy reset for the next 10 days!!

01/02/2024

Reset & Renew Your Body with the Right Program💪

Metabolic detoxification is targeted nutritional therapy that enhances your body’s natural purification process to help eliminate unwanted chemicals or harmful compounds.

Each year we run 2 group metabolic detoxes out of Winterholme Wellness Center. We are doing a detox ourselves so we ask anyone who wants to join us to come along!

We meet in person or online 3 times, once to talk about how to safely detox, the next to check in and the final one to celebrate and congratulate ourselves on the reset.

What can you expect - More energy, less anxiety, less pain, better sleep and weight loss.

Come join us again if you have done it before, or join us for the first time, either way we can't wait to cleanse with you! 🔥💕

Link in comments 👇

Doctors of Naturopathic Medicine

12/18/2023

It is almost Winter Solstice and the holidays are soon upon us! There is still time to reach out before the end of the year to engage in your naturopathic self-care. As well as get the most of your health benefits.

There are some openings left at Winterholme Wellness Center. You can call 709-739-7979 to book in.

Dr. Obrien BScND is doing a group Cleanse in the new year and you can find that information on the Winterholme website! Great way to start the year.

Dr Mercer BScND also has clinic time at Central Wellness in Holyrood.

Dr. Mercer BScND is offering one on one “Out with the old and with the new, Best Health for 2024” 8 week program. In this program, She works with people online weekly to create their best health program. The first visits are done online before the end of the year and the program then continues until the end of February. Reach out at hralthforlifenl@me.com to book your intake session before the end of 2023.

Have a safe, healthy and wonderful holiday season. And great health in 2024!!!!

02/01/2023

We are just finishing a Jan group cleanse. I wanted to highlight some success stories from a few of the members. I get asked a lot what a cleanse can do for you, so here is what can be experienced :)

01/16/2023

We start on Thursday! Who is ready to feel Refreshed, Recharged and Energized!
https://www.winterholme.com/wellness-retail/p/seasonal-cleanse

01/09/2023

It's time! Time to get back to feeling energized, clear headed, less bloated, less aches and a few pounds lighter.

Join Dr. O'Brien ND for a 2 week detox where she will walk you through the what, the why and the how of detoxing so you can fell secure knowing you are cleansing properly.

Detox starts Jan 19th so grab your spot now!
See you soon 😍

01/09/2023

https://fb.watch/hX6Ct4UCvU/

It's time to detox! Let's get back to a clean slate. Join us online or in person to get back to feeling energized and recharged!

12/16/2022

Any one needing some help to deal with your families coughs and congestions?

This wonderful product is a non greasy, natural healthy lotion that you can rub on your chest and upper back to help during colds and flus.

"A topical respiratory formula that draws on the healing properties of the essential oils of eucalyptus, peppermint, and Scotch pine.

Aids in the specific relief of heavy chest congestion that is apt to accompany coughs and colds.

Crosses the skin barrier with a deep penetrating power that soothes respiratory passages."

We have stocked it now at winterholme or you can order online at https://ca.fullscript.com/welcome/tobrien

10/02/2022

Are you ready to:

❤️ Lose a few pounds?
❤️ Improve your energy?
❤️ Clear your muddled thoughts?
❤️ Loose the bloat?
❤️ Decrease your sugar craving before Halloween so you don’t overindulge?

Join us for our 2-week online Energy Boosting Group Detox where we will reset your body and mind and get you back to feeling amazing! 💃👍

Who needs to cleanse??? Well everyone! We recommended doing a cleanse at least once a year. And we do not mean 'run to the bathroom all day' cleansing, we mean clear your liver, kidney and digestive system by supporting them so you feel fantastic without negative consequences.

In this online group program you will have the support and guidance of both Naturopathic Doctors Hallie & Tanya and others in the group so you have the accountability you need to follow through and do your best - so you can feel your best!

What people say when they do the cleanse:
"I can't believe how much energy I now have."
"I feel less bloated and puffy and fit better into my clothes."
"My headaches, body aches, and pain are gone."

We open the doors for this group cleanse 2 times a year and have limited spaces so if you feel like you need to get back in the driver seat when it comes to your health, join us! Doors close Oct 7th.

To register with the group and join us for your opportunity to shine, click here:
https://www.2naturopathicmoms.com/store
Can't wait to see you all! 💕🔥

Helping high achieving moms move from exhausted to energized in just 3 months.