What are the opening hours?

Monday 6am - 9:30pm Tuesday 5:45am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 8:30pm Saturday 8am - 1:30pm Sunday 8:30am - 9:30pm

Modo Yoga St. John's

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Canada
St. John's , NL
Modo Yoga St. John's

Modo Yoga St. John's offers hot yoga & reduced heat classes that welcome all levels of experience. John's winters and RDF blues.
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Originally founded as Moksha Yoga, we've been turning up the heat in St. John's since February 2012 – inspiring you to live your best life, and to help you cope with the long St. John's is a clean, spacious and relaxing spa-inspired studio. The studio is infused with the refreshing aroma of essential oils from our plant-based cleaning products, and comforting aroma of cedarwood in our practice roo

ms – helping to promote a deeper sense of peace and relaxation. Whether you are an absolute beginner or a more experienced yogi, we offer over 40 weekly in-studio classes that are challenging, healthy and fun. Our goal is to help you leave feeling calm, fit, and inspired – on and off your yoga mat. Our foundational practice is Modo – a dynamic system of hot yoga postures and breathing exercises rooted in the traditional teachings of yoga and yoga therapy concepts, specifically designed to be practiced in the heat. We also offer a variety of reduced heat and non-heated/reg temp classes. See class types: https://modoyoga.com/st-johns/about/

View schedule: https://modoyoga.com/st-johns/join/class-schedule/

About studio etiquette, class registration guidelines + courtesy policy: https://modoyoga.com/st-johns/studio-guidelines/

07/25/2025

Funds raised from our August Karma Classes will be in support of Single Parent Association of NL (SPANL). 💛

is a non-profit organization committed to supporting single parents as they regain control over their lives — empowering themselves and their children for a stronger future.

Single parents face growing pressures as sole earners without a partner to share the stresses. But with the right support at the right time, a brighter future is possible.

MODO KARMA CLASS DETAILS:
💦 $10 minimum donation
📆 every Friday at 7:30 PM
📲 book via our app or link in bio

Photography

[ID: image of Jac holding Eagle Pose. You can see her and her reflection in the mirror.]

07/25/2025

REDUCED SCHEDULE 🚨 August 1st to 4th.

Next weekend we are hosting our second Pilates Certification at the studio. We will be operating on a reduced schedule — swipe to view our schedule from August 1st to 4th. All other classes will be canceled.

Photography

[ID: image of Sophia side lying on her mat during a Pilates class. The second image is of our schedule from August 1st to 4th.]

07/24/2025

Sunset Savasana 🌞 Join us for the most blissful class of the year!

📆 August 23 at 7:00 PM
📍 Signal Hill
📲 Link in bio to register now
🧘🏻‍♀️ Bring your friends, your mat, and a cozy sweater – and get ready to breathe in the view

We can’t wait to see you there! 💛

Photography by Jane Brokenshire

[ID: Jill back on with her handsover head leading the Sunset Savasana class].

07/23/2025

You’re one deep breath away from feeling a little lighter. 💫

Grab your mat & meet us in the hot room.

Photography

[ID: photo of Jill and Sophia smiling big while doing a core movement in a Pilates class.]

07/21/2025

Grounded isn’t always calm. 〰 Sometimes it means you made it through — with intention and with breath.

Keep moving, keep showing up.

Photography

[ID: image of Mark holding Warrior Two Pose.]

07/18/2025

What’s your favourite time of day to practice? 🌞🌚

Morning movement or an evening wind-down? Some love the energizing start to their day, while others swear by the post-sunset slow-down.

Photography

[ID: image of a Miki practicing during a Pilates class. She is holding a side plank and has a focused look on her face.]

07/16/2025

JOIN OUR TEAM 👋🏽 Energy Exchange Program applications are open.

AVAILABILITY REQUIRED🚨
〰 Weekday shifts between 9:30 AM and 2:30 PM

The program allows individuals to exchange a 3-hour weekly shift for an unlimited membership (including your rentals).

EE PERKS INCLUDED ⤵️
🧘🏻‍♀️ unlimited membership
🙏🏽 meeting new friends
⚡️ free rentals
👍🏼 discounts on retail & workshops
🎉 special EE events

Link in bio to apply today!

Photography

[ID: photo of Rebecca spraying and cleaning the mirror in the hot room.]

07/13/2025

Consent chips 👌🏼

We believe in creating a space that feels supportive and empowering. We also believe, your practice is your own, and we’re here to support that in whatever way feels best for you.

✔️ means yes for hands-on assists
X means no for hands-on assists

Grab a chip at the front desk and place it at the top of your mat before class. 😌

Photography

[ID: image of someone standing on a yoga mat. They have a consent chip at the top of their mat. The chip has an X on it.]

07/12/2025

What’s your favourite time of day to practice? 🌞🌚

Morning movement or an evening wind-down? Some love the energizing start to their day, while others swear by the post-sunset slow-down.

Photography

[ID: image of a member practicing during a Modo class. They are holding a side plank and have a focused look on their face.]

07/10/2025

Pride in the Park 🏳️‍🌈🌞 We’ve teamed up with to offer a FREE outdoor yoga class.

🌿 Sunday, July 20 from 2:00–3:00 PM (following the end of the parade 🏳️‍🌈)
🧘🏻‍♀️ Led by
🎶 Featuring a playlist of 2SLGBTQIA+ artists
📍 Bannerman Park

Bring your mat, your friends, and your pride!

[ID: image of Sophia in a Modo class. She is holding Triangle Pose and smiling].

Address

St. John's, NL

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:45am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 8:30pm
Saturday	8am - 1:30pm
Sunday	8:30am - 9:30pm

Website

https://modoyoga.com/st-johns

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