What are the opening hours?

Monday 6am - 9:30pm Tuesday 5:45am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 8:30pm Saturday 8am - 1:30pm Sunday 8:30am - 9:30pm

Modo Yoga St. John's

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Canada
St. John's , NL
Modo Yoga St. John's

Modo Yoga St. John's offers hot yoga & reduced heat classes that welcome all levels of experience. John's winters and RDF blues.
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Originally founded as Moksha Yoga, we've been turning up the heat in St. John's since February 2012 – inspiring you to live your best life, and to help you cope with the long St. John's is a clean, spacious and relaxing spa-inspired studio. The studio is infused with the refreshing aroma of essential oils from our plant-based cleaning products, and comforting aroma of cedarwood in our practice rooms – helping to promote a deeper sense of peace and relaxation. Whether you are an absolute beginner or a more experienced yogi, we offer over 40 weekly in-studio classes that are challenging, healthy and fun. Our goal is to help you leave feeling calm, fit, and inspired – on and off your yoga mat. Our foundational practice is Modo – a dynamic system of hot yoga postures and breathing exercises rooted in the traditional teachings of yoga and yoga therapy concepts, specifically designed to be practiced in the heat. We also offer a variety of reduced heat and non-heated/reg temp classes. See class types: https://modoyoga.com/st-johns/about/

View schedule: https://modoyoga.com/st-johns/join/class-schedule/

About studio etiquette, class registration guidelines + courtesy policy: https://modoyoga.com/st-johns/studio-guidelines/

01/04/2026

New year, new schedule updates ✨
Starting this week, we’re adding the following classes to our Dharma Room (non-heated):

〰 Mondays 8:30 PM — Wall Yin (60 min)
〰 Wednesdays 8:30 PM — Relax & Reset Therapeutic Yoga (60 min)
〰 Thursdays 5:30 PM — Restorative Yoga (60 min)
〰 Fridays 5:30 PM — Pilates (60 min)

Plus, a small update to our existing schedule:
🔥 Fridays at 5:30 PM will now be Modo Flow (60) in the Hot Room.

See you on the mat!

Photography

[ID: blurry photo of a class. The image includes the warm-toned cedar walls from the studio].

12/23/2025

Hint hint 😉🎄Gift ideas for the yogi in your life.🧘🏽‍♀️

✨ Holiday Hours:
Dec 22-23: 9:30am–2:00pm & 5:00–8:30pm
Dec 24: 9:30am–4pm

[VD: reel of Julia adding Modo merch to a stocking].

12/21/2025

Shop studio favourites for the best stocking stuffers.🎄

🛍️ Shop during studio hours:
Mon–Thurs: 5:00–8:30pm
Fri: 5:00–7:30pm
Sat: 8:00am–2:00pm
Sun: 9:30am–2:00pm & 5:30–8:00pm

✨ Holiday Hours:
Dec 22-23: 9:30am–2:00pm & 5:00–8:30pm
Dec 24: 9:30am–4:00pm

[VD: reel of Julia showing Modo merch gift ideas].

12/17/2025

Gift ideas for the yogi in your life 🧘🏽‍♀️
Stocking stuffers and studio favorites available now.

Shop during studio hours:
Mon–Thurs: 5:00–8:30pm
Fri: 5:00–7:30pm
Sat: 8:00am–2:00pm
Sun: 9:30am–2:00pm & 5:30–8:00pm

✨ Holiday Hours:
Dec 22-23: 9:30am–2:00pm & 5:00–8:30pm
Dec 24: 9:30am - 4pm

[VD: reel of Julia adding Modo merch items to a stocking].

12/15/2025

As instructors, we’re always reminding others how important it is to slow down, reset, and practice mindfulness.

Last month, we took our own advice—reconnecting, refreshing, strengthening our team, and having some fun along the way. 🤍

[VD: reel of our instructors during the instructor retreat]

12/14/2025

Consider this your sign to gift a Modo gift card this season. 🎄

Gift Cards available in studio or via the link in bio.

[VD: reel of a Modo Gift Card moving across a table and confetti surrounding it.]

12/11/2025

NYE Modo + Yin ✨

Ease into the new year with mindful movement and meditation. This special class features a chill playlist, a minimally cued Modo + Yin practice, guided meditation, and an extended savasana to close—inviting you to welcome 2026 with clarity and calm.

📆 December 31
⏰ 10:45pm - 12:15am
🎟 $35 — members 10% discount is applied at checkout
✨ Link in bio to purchase

[VD: image of Sarah during a Modo class. She has her hand over her head and looks focused during class].

11/12/2025

Back to Basics
Pilates 3-Week Series 🌿

Join us for a back to the basics basics series. If you are a beginners or regulars, this series provides the opportunity to refine your practice and focus on technique.

〰 Saturdays Nov 22, 29, & Dec 6
〰 12:15 - 1:30 PM (75min)
〰 $150 for the full series with a 10% discount for members

📲 Sign up via the link in bio.

Videography

[VD: reel of Dasha stepping onto her mat during a Pilates class].

Address

223-233 Duckworth Street
St. John's, NL
A1C1G8

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:45am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 8:30pm
Saturday	8am - 1:30pm
Sunday	8:30am - 9:30pm

Website

https://modoyoga.com/st-johns

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