Modo Yoga St. John's

Modo Yoga St. John's Modo Yoga St. John's offers hot yoga & reduced heat classes that welcome all levels of experience. John's winters and RDF blues.
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Originally founded as Moksha Yoga, we've been turning up the heat in St. John's since February 2012 – inspiring you to live your best life, and to help you cope with the long St. John's is a clean, spacious and relaxing spa-inspired studio. The studio is infused with the refreshing aroma of essential oils from our plant-based cleaning products, and comforting aroma of cedarwood in our practice rooms – helping to promote a deeper sense of peace and relaxation. Whether you are an absolute beginner or a more experienced yogi, we offer over 40 weekly in-studio classes that are challenging, healthy and fun. Our goal is to help you leave feeling calm, fit, and inspired – on and off your yoga mat. Our foundational practice is Modo – a dynamic system of hot yoga postures and breathing exercises rooted in the traditional teachings of yoga and yoga therapy concepts, specifically designed to be practiced in the heat. We also offer a variety of reduced heat and non-heated/reg temp classes. See class types: https://modoyoga.com/st-johns/about/

View schedule: https://modoyoga.com/st-johns/join/class-schedule/

About studio etiquette, class registration guidelines + courtesy policy: https://modoyoga.com/st-johns/studio-guidelines/

September reset 🍂 An invitation to reset you mind, body, and breath. Whether you’re re-establishing your practice or ste...
09/11/2025

September reset 🍂

An invitation to reset you mind, body, and breath. Whether you’re re-establishing your practice or stepping onto the mat for the first time, we’ve got space here for you.



Photography

[ID: image of Renee smiling as she holds Crow Pose.]

Wind down with Yoga Nidra 〰️In this practice, you’ll be guided into a state of deep rest and relaxation while laying in ...
09/05/2025

Wind down with Yoga Nidra 〰️

In this practice, you’ll be guided into a state of deep rest and relaxation while laying in a supported, comfortable Savasana.

Benefits may include creating space for deep rest on busy days, boosting creativity and clarity, supporting meditation and mindfulness, and improving sleep quality.

No experience needed. Just come as you are and let yourself be guided into stillness 🪷

Photography

[ID: Jim is lying down in a supported position during Yoga Nidra].

PSA: MINIS & KIDS YOGA IS BACK 🧘🏻📆 September 14 - October 26 🧘🏻‍♀️ 6-Week Yoga Series with Melissa Johnson📲 Minis (ages ...
09/04/2025

PSA: MINIS & KIDS YOGA IS BACK 🧘🏻

📆 September 14 - October 26
🧘🏻‍♀️ 6-Week Yoga Series with Melissa Johnson
📲 Minis (ages 3-6) is FULL & Kids (ages 7-11)—some spaces still available
〰 Sundays: Minis at 10:00 AM & Kids 12:00 PM

Classes are 60-min and held in our non-heated Dharma Room. Corresponding classes happen at the same time in our Hot Room for parents to attend.

*Note: No class on September 28

Photography

[ID: a bunch of kids participating in a yoga class with Melissa].

We're almost back to our *Fall* schedule. 〰And can you guess which classes are making a comeback?!  👀Photography  [ID: i...
09/02/2025

We're almost back to our *Fall* schedule. 〰
And can you guess which classes are making a comeback?! 👀

Photography

[ID: image of Hady moving through Clam Shells in a Pilates class.]

Address

223-233 Duckworth Street
St. John's, NL
A1C1G8

Opening Hours

Monday 6am - 9:30pm
Tuesday 5:45am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 1:30pm
Sunday 8:30am - 9:30pm

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