What are the opening hours?

Monday 6am - 9:30pm Tuesday 5:45am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6am - 8:30pm Saturday 8am - 1:30pm Sunday 8:30am - 9:30pm

Modo Yoga St. John's

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Canada
St. John's , NL
Modo Yoga St. John's

Modo Yoga St. John's offers hot yoga & reduced heat classes that welcome all levels of experience. John's winters and RDF blues.
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Originally founded as Moksha Yoga, we've been turning up the heat in St. John's since February 2012 – inspiring you to live your best life, and to help you cope with the long St. John's is a clean, spacious and relaxing spa-inspired studio. The studio is infused with the refreshing aroma of essential oils from our plant-based cleaning products, and comforting aroma of cedarwood in our practice rooms – helping to promote a deeper sense of peace and relaxation. Whether you are an absolute beginner or a more experienced yogi, we offer over 40 weekly in-studio classes that are challenging, healthy and fun. Our goal is to help you leave feeling calm, fit, and inspired – on and off your yoga mat. Our foundational practice is Modo – a dynamic system of hot yoga postures and breathing exercises rooted in the traditional teachings of yoga and yoga therapy concepts, specifically designed to be practiced in the heat. We also offer a variety of reduced heat and non-heated/reg temp classes. See class types: https://modoyoga.com/st-johns/about/

View schedule: https://modoyoga.com/st-johns/join/class-schedule/

About studio etiquette, class registration guidelines + courtesy policy: https://modoyoga.com/st-johns/studio-guidelines/

11/12/2025

Back to Basics
Pilates 3-Week Series 🌿

Join us for a back to the basics basics series. If you are a beginners or regulars, this series provides the opportunity to refine your practice and focus on technique.

〰 Saturdays Nov 22, 29, & Dec 6
〰 12:15 - 1:30 PM (75min)
〰 $150 for the full series with a 10% discount for members

📲 Sign up via the link in bio.

Videography

[VD: reel of Dasha stepping onto her mat during a Pilates class].

10/28/2025

Kids Yoga 🤸🏽🧘🏽‍♀️ 3-Week Series
Registration is NOW OPEN for our Kids Yoga (Ages 7–11) with .

Each 60-minute class takes place in our non-heated Dharma Room. At the same time, we’re offering classes in our Hot Room—perfect for caregivers who want to practice while the kids do, too!

Kids Yoga (Ages 7–11)
📆 November 2, 9 & 23
⏰ Sundays at 12:00 PM
❌ No classes November 16 & 30
✅ Spaces are limited—register via link in bio to save your spot!

Photography

[ID: images of Kids during a Kids Yoga series with Melissa].

10/26/2025

When you take a pause from the noise of the outside world, you open space for true presence. In our hot room, it’s just you, your body, and your breath — a tech-free space to reconnect and reset. 🧘‍♀️

Here, connection replaces distraction. Here, you return to yourself. Peace is a practice. ✨

Photography

[ID: image of Emily standing on the mat. She is standing on one leg and has her opposite leg bent. She is holding the shin.]

10/23/2025

Movement that’s worth waking up early for 😴🌞😌

Join us Monday to Friday for 6:30 AM practice.

Photography

[ID: image of Dasha standing back on. You can see sweat on her arm and back].

10/22/2025

Get your costume ready because it’s BACK! Join on Sunday Oct 26 at 6:00 PM for our 90 min Halloween Modo Music class. 👻

You can expect blacklights, a spooky playlist, and maybe a sighting of the studio ghost. Book now—we can’t wait to see you all. 🎃

[VD: video clips of Tiff wearing a ghost costume walking into the studio, at the front desk, and practicing yoga.]

10/21/2025

“No one else’s journey looks like yours, assess progress on your own terms.” - Jan Cantin

Photography

[ID: image of Jan teaching a Modo class in the Hot Room. He is wearing a MYSJ tank top.]

10/18/2025

Technology pulls us in a thousand directions — but your body only asks for one thing: your attention.

When you leave your phone outside the hot room, you make space to tune into something far more important—your body and your breath. Presence transforms your practice into a moving meditation, one moment at a time. 🌿

Photography @ Dave_Howells_photo

[ID: image of Dasha in the hot room during a Pilates class. She is kneeling on her mat and reaching back to grab her foot.]

10/15/2025

Happy birthday Jan! 🎉🎈🎉

Today we celebrate not one special team member, but TWO!

Jan the man is our positive, upbeat, and happy to be here guy. Never walking in without a silly hello and a big smile, we love to be in his presence. He has an aura of good vibes around him at all times that’s almost impossible not to be sucked into. Jan takes so much care in his teaching, and it shows in every class. He has one of the most calming voices, and loves to intricately weave a theme into his Modo class that leaves you feeling grounded and at peace.

Let’s give out some extra love and birthday wishes to our sweet Jan 🫶🏼

Address

223-233 Duckworth Street
St. John's, NL
A1C1G8

Opening Hours

Monday	6am - 9:30pm
Tuesday	5:45am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6am - 8:30pm
Saturday	8am - 1:30pm
Sunday	8:30am - 9:30pm

Website

https://modoyoga.com/st-johns

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