Jo-Anne Saunders RMT

05/21/2026

05/14/2026

Last minute opening for a 60 minute massage today at 5pm!

Ascend Health Inc

05/08/2026

03/08/2026

Learn from experts and gain tools to support Veteran and Veteran Family Members mental health.

02/02/2026

01/27/2026

The clinic is closing early today for the incoming weather - stay home and stay safe! If you haven’t rebooked your appt from today, I will email you some options!

Due to weather conditions, Ascend Health will be closing at 1:00 PM today to allow our staff time to get home safely before the snow picks up.

All clients with appointments will be contacted directly to reschedule.

Thank you for your understanding, and please stay safe.

01/19/2026

BOOKING APPOINTMENTS AT URGENT CARE CENTRE 
(Jan 19, 2026)

NL Health Services has announced that the new Urgent Care Centre (East), located at 28 Stavanger Drive in St. John’s, is now offering booked appointments.

The booking option opens today, Monday, January 19, with appointments beginning Tuesday, January 20. Going forward, next-day appointments will be available.

Appointments open for booking each day at 11:00 a.m. More appointment times will continue to be added.

Booking options:
- Online through the NL Health Services website
- By text: 1-855-709-8559
- By phone: 1-855-709-8559

Due to high call volumes, booking online or by text is encouraged when possible.

The same phone number can also be used to:
- Get updates when appointments are full for the day
- Check if the centre is unable to see new patients due to demand

People may wish to call or text ahead before arriving.

Walk-in services continue to be offered daily until capacity is reached.

About Urgent Care
Urgent care is for health issues that need quick attention but are not emergencies. Examples include:
- Sprains, strains, and minor breaks
- Cuts, burns, and skin infections
- Respiratory infections with fever or cough
- Stomach illness with vomiting or diarrhea
- Urinary tract infections

Urgent care is not for serious conditions like chest pain, breathing problems, or stroke symptoms. These require emergency care.

Other Care Options:

Community Walk-In Clinic: 50 Mundy Pond Road, St. John’s
- Call 1-709-777-0800 or text 1-877-709-2005 to check availability.

Virtual Primary Care for those without a family doctor or nurse practitioner

811 HealthLine (24/7):
- Medical advice
- Health information
- Mental health crisis support

In an emergency, call 911 or go to the nearest emergency department.

01/18/2026

A longer amount of time is more helpful than a longer distance.

01/11/2026

Exciting news! 🤩 The Community Park Outdoor Skating Rink is officially open for the winter season!

⛸ Open daily (weather permitting) from 10:00 a.m. to 10:00 p.m., with a brief daily closure from 2:00 - 3:00 p.m. for ice maintenance, or as conditions warrant.

📍 Located at 20 Bishops Road, Long Pond, CBS

To learn more, including ice surface rules, please visit:
https://www.conceptionbaysouth.ca/outdoor-rink-opens/

📷 Krista Webber