Shakti Yoga Method

09/15/2025

Next 7-week session starts Oct 20th. More info, or hold your space at this link: https://shaktiyogamethod.com/neurogenic-yoga/

Shakti Yoga & Wellness offers hatha and prenatal yoga classes, corporate yoga classes, yoga teacher trainings, workshops and private sessions. Bobby is a St. John’s, NL, Canada based instructor who instructs trainings and workshops locally and internationally. She is director of the 200 hour Shakt...

09/09/2025

Join Bobby starting next Tuesday (Sep 16), for an 11-week chakra themed Hatha Flow yoga class ending in a final guided chakra meditation. No yoga experience or knowledge needed for this class. Beginners welcome! Register to hold your spot at: https://shaktiyogamethod.com/hatha-yoga-mixed-level/

Shakti Yoga & Wellness offers hatha and prenatal yoga classes, corporate yoga classes, yoga teacher trainings, workshops and private sessions. Bobby is a St. John’s, NL, Canada based instructor who instructs trainings and workshops locally and internationally. She is director of the 200 hour Shakt...

09/08/2025

Still space for two more Mommas and teeny babes in the Fall 12-week birth preparation and yoga movement class starting tomorrow, Tues 9th! Info at: https://shaktiyogamethod.com/prenatal-yoga/

Shakti Yoga & Wellness offers hatha and prenatal yoga classes, corporate yoga classes, yoga teacher trainings, workshops and private sessions. Bobby is a St. John’s, NL, Canada based instructor who instructs trainings and workshops locally and internationally. She is director of the 200 hour Shakt...

08/25/2025

Shake It Off! Mondays at 7pm! Whether it is emotional or physical stress, tension, or trauma Neurogenic yoga can trigger the natural release mechanisms of your nervous system and restore balance. Hold your space at this link https://shaktiyogamethod.com/neurogenic-yoga/ For Sep, or late October sessions!

Shakti Yoga & Wellness offers hatha and prenatal yoga classes, corporate yoga classes, yoga teacher trainings, workshops and private sessions. Bobby is a St. John’s, NL, Canada based instructor who instructs trainings and workshops locally and internationally. She is director of the 200 hour Shakt...

08/17/2025

Shakti Fall Classes & Trainings Now open for Registration! Go to this link to hold your space and start your Fall schedule with a foundation of strength and calm!

Shakti Yoga & Wellness offers hatha and prenatal yoga classes, corporate yoga classes, yoga teacher trainings, workshops and private sessions. Bobby is a St. John’s, NL, Canada based instructor who instructs trainings and workshops locally and internationally. She is director of the 200 hour Shakt...

08/16/2025

Ayurvedic Yoga Teacher Training Coming up this Fall! Nov 15,16,22,23 (Two Weekends). For Yoga Teachers and/or Anyone looking to learn how to use Ayurveda to enhance the wellness of self and family! Find information or register now hold your spot at this link https://shaktiyogamethod.com/ayurvedic-yoga-teacher-training/

Shakti Yoga & Wellness offers hatha and prenatal yoga classes, corporate yoga classes, yoga teacher trainings, workshops and private sessions. Bobby is a St. John’s, NL, Canada based instructor who instructs trainings and workshops locally and internationally. She is director of the 200 hour Shakt...

08/14/2025

Fall Prenatal Yoga Class registration is now open! Register now at this link! https://shaktiyogamethod.com/prenatal-yoga/

08/14/2025

So excited that this fabulous teacher from the 2025 Teacher Training group will be teaching at the market this weekend! Keep your fingers crossed for yoga weather because Angela's teaching is a thing of beauty!

Get excited! Angela, easily the most enthusiastic and supportive teacher trainee of the 2025 group, will be teaching yoga at the Farmers' market Sat, August 16th from 10:30-11:30 weather permitting! Please share!

07/05/2025

Check out this beautiful Bhakti yoga moment from out last YTT 200 weekend with the talented Sarah Hansen and equally inspired and skilled St. John's Sacred Sound! If you want to learn more about the sacred experience of Kirtan, or be present in this powerful form of sadhana, connect with their page for details on their welcoming-to-all monthly gatherings. Also find info on how you can be part of the 2026 Yoga Alliance accredited program by Shakti Yoga at this link: https://shaktiyogamethod.com/200hr-yoga-teacher-training/

07/04/2025

Thank you to the talented and inspirational Sarah Hansen for bringing kirtan and the community of St. John's Sacred Sound to the Shakti Yoga 2025 Teacher Training experience!

07/04/2025

A special thanks to Krystle Hayden for being one of our 2025 Shakti Yoga Teacher Training guest instructor this past weekend! You have ignited an Ashtanga yoga fire for the whole group! Hold your spot in the 2026 Teacher Training group at this link https://shaktiyogamethod.com/200hr-yoga-teacher-training/

07/03/2025

July 12th! Mark your calendar! Just one more week before the 2025 Shakti Yoga teachers once again bring yoga on the lawn to the St. John's Farmers' Market ! Grab your mat or yoga on the grass before checking out the yummy offerings at the market. Bring the whole family!

The 2025 Shakti Yoga Method Teacher Group is excited to see you on the lawn at the St. John's Farmers' Market soon! Our first class is July 12th. Fingers crossed for sunny Saturdays!