MK Natural Health Services

MK Natural Health Services Natural Medicine Practice focusing on Healing Gut Issues, Mood Concerns, low Energy and Balancing Hormones

I help people with 3 main problems:
- GUT issues
- MOOD Issues
- Energy Levels. I do this by using Natural Medicine Principles focusing on Food, Stress, Sleep and Lifestyle. These are the biggest factors which can change how you feel long term.

04/13/2026

Struggling with hormone balance? You may need to have a look at your gut health to figure out why.
Check out this video for details.

Need help? I’m here and ready to assist! Just ask.

04/03/2026

Struggling with in . There is a better way, here are 2 of my favourite supplements that help many women and my signature menu plan that helps many get started and feel the difference with weight loss. Send me a message or comment below and I’ll get in touch on how you can get started.

04/02/2026

Struggling with during is a common complaint amongst many of the women i see in practice.
If you need help, it’s time we chat.
There are a few very simple shifts that bring about great change for many women that I see.
Let’s chat if this sounds like you!

03/30/2026

I’ve gained 10 pounds and didn’t change what i was eating. Wtf?
Hear this a ton, and a blog to help you understand is here. Have a read, start taking the action steps you need to support your body and start feeling better.

03/29/2026

Bloating is one of those common symptoms I see people struggling with everyday in my practice. But more so lately it’s coming up with
Here’s some real talk about what I see people struggling with, and some ways by which I know I can support you should you need struggling.

03/27/2026

and digestive symptoms are a common symptom women report with . Here are 3 products I trust to support my clients having these issues.
Remember, these products may not be right for you, so ask questions before you start taking any new supplements ok?

03/25/2026

Struggling with your since your body started entering ? Not an uncommon problem see, but there are a ton of solutions to help. This weeks will hep break some things down for you.
Need help? Reach out!

03/23/2026

Another very common problem I see from women experiencing is . This problem seems to come out of no where for many women, and it doesn’t get any better. It’s a major point of frustration for many. BUT there are solutions, I did a blog Post on this to show you some options to feel better. Check it out below and ask me any questions you have.

03/22/2026

Many women are lost with where to start when it comes to their . Here’s where I start most of my clients.

03/20/2026

There are a ton of support supplements out there. Here are 2 that I lean on weekly with women having issues with

03/19/2026

How’d you sleep last night?
If you woke between 2-4am, there are reasons why that happens. I made a video to help break it down for you, comment the word sleep and I’ll send the link over in a private message.

03/18/2026

This series is getting lots of attention! I wanted to transference from you on how to best deliver the info, if you wouldn’t mind commenting below on what works best for you I’ll do my best to deliver it efficiently. Have an awesome day!

Address

87 Water Street
St. John's, NL
A1C1A4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Why I love what I do.

My clinic has ONE main goal. To help you be LESS sick, and LESS tired. This process takes us in many different directions as we are all unique and all have different underlying issues, which I call Splinters. To effectively find these splinters we have to do some detective work to find the ROOT of your symptoms. Just some ways I help people are:


  • Nutrition plans

  • Functional Lab tests ( Stool, Urine, Hair, Saliva, Blood)

  • Lifestyle management ( Stress, Sleep, Exercise, Meditation, Self care)