Steph Yetman RMT CLT

01/21/2024

‼️Only a couple of appointments left this week. Take care of your body and book an appointment with or myself at

Link in my bio to book!

11/05/2023

I had a wonderful weekend representing Newfoundland at the National Lymphedema Conference in Toronto.

Lots of knowledge gained and I got to meet some wonderful people from across Canada.

I can’t wait to incorporate some of the information I learned into treatments and share tips with my patients.

A job well done by the .ca Looking forward to the 2025 conference!

10/30/2023

You can find me at our new clinic Ascend Health.

What we offer
Physiotherapy 
Massage Therapy 
Lymphedema Therapy 
Complete Concussion

Coming soon!
Physicians
Dietician
Occupational Therapy 
Group Rehabilitation Classes

You can find our website linked in my bio.
 www.ascendhealthnl.com 

If you have any questions or would like to make an appointment, please reach out at 709-793-MOVE (6683) or email us at info@ascendhealthnl.com

You can reach me directly at steph@ascendhealthnl.com or 709-793-MOVE ext. 102. 

You can drop by to check out the clinic at 516 Topsail Road right behind Burger King. 

Please give us a follow on social media 

08/09/2023

The lymphatic system is a vital part of your immune system and plays a crucial role in maintaining fluid balance, removing waste products, and fighting infections. If the lymphatic system becomes congested or impaired, it can lead to various symptoms and health issues. Here are some potential effects of a congested lymphatic system:

1. Swelling

2. Infections

3. Chronic Fatigue

4. Digestive Issues

5. Skin Problems

6. Weakened Immune System

7. Pain and Discomfort

07/29/2023

Appointments available tomorrow and Monday!

06/28/2023

Nora Lynn 🤍

As most of you know I’ve been off for a few weeks with this bundle of joy. I am now back to work very part time and can’t wait to see all of my wonderful clients. 💆🏻‍♀️

**Online booking is currently disabled**
If you would like to book in, send me a message!☺️

05/01/2023

Experience the healing power of cupping! Book in and give it a try in your next treatment.

04/26/2023

Suffering from headaches?
Consider massage therapy! 💆‍♀️💆‍♂️
Massage therapy can help to reduce muscle tension, promote relaxation, improve circulation, release trigger points, and stimulate the release of endorphins, all of which can provide relief from headaches. Book in today to determine the best approach for your individual needs.

04/21/2023

Primary lymphedema is caused by a genetic abnormality that affects the development and function of the lymphatic system. This type of lymphedema can be present at birth or develop later in life, and it often affects the legs, arms, or other parts of the body.

Living with primary lymphedema can be challenging, but there are many ways to manage the symptoms and improve your quality of life. From compression therapy to exercise and massage, there are many treatments that can help reduce swelling, improve circulation, and enhance lymphatic function.

03/26/2023

https://noterro.com/calendars/bookOnlineStepOne/372891911684bee01c7019c18d34c3ea

03/03/2023

Come join us for a lymphatic opener class this Monday!

09/27/2022

I became a Certified Lymphedema Therapist in December 2021. Working in this field I have seen how much this therapy can help someone in their day to day life.
If you would like to know more about this treatment and if it is right for you don’t hesitate to ask!

09/25/2022

Is being back to work/school causing you stiffness? Cupping can help! 📚

09/20/2022

Keeping this shoulder 100% 🏐

09/20/2022