01/10/2024
NL Health Services is pleased to offer an Anxiety Treatment Group for individuals 18 years of age and older who are experiencing symptoms of anxiety.
This group will explore a variety of topics related to anxiety, recovery and wellness such as understanding what is happening in the body and mind when anxiety is present, and learning how to cope with and recover from anxiety.
Ten weekly virtual sessions will take place on Tuesdays from 6:00 p.m. to 8:30 p.m. (Island time)/5:30 p.m. to 8:00 p.m. (in Labrador) beginning on January 23, 2024.
For more information or to register, please email nlgroups@nlhealthservices.ca.