Danielle Harte, CCC

01/10/2025

If you or someone you know is struggling with the impacts of trauma, EMDR could help. Email me at danielle@coastalhealthnl.ca for a free phone consult; I'd be happy to answer any questions and discuss your options.

EMDR, short for Eye Movement Desensitization and Reprocessing Therapy, is an effective therapeutic approach designed to help individuals who have experienced trauma.

The therapy is based on the idea that our emotional health is closely connected to our physical state. EMDR utilizes a body-focused technique known as bilateral stimulation. In this process, a therapist guides the client through specific eye movements, sounds, or taps to help reprocess and relocate improperly stored memories to a healthier part of the brain.

Trauma can cause the brain to store and process memories inaccurately, which may result in past experiences influencing present emotions and behaviors. Current stimuli, whether connected to the trauma or not, can trigger reactions similar to those from the original event because the brain perceives the past traumatic experience as ongoing.

11/27/2024

Have you been thinking about trying therapy? I’m offering new clients half price to try it out. Email me at danielle@coastalhealthnl.ca to book a session.

11/26/2024

Coming soon: EMDR

EMDR is an evidence-based therapy that uses bilateral stimulation to aid in processing traumatic memories.

In the first week of December I will be taking a week-long intensive training, and will begin offering EMDR shortly after.

Have questions or want to book a session? Message me here, or email me at danielle@coastalhealthnl.ca

11/22/2024

The holiday season can be rough. For the month of December, I'm offering half-price counselling for new clients ($75 per 50-minute session). Email me at danielle@coastalhealthnl.ca or message me here for more details.

An interdisciplinary healthcare team dedicated to community wellness. We are committed to providing high-quality services that are anti-oppressive, gender & sexuality affirming, trauma-informed, accessible, culturally-informed & innovative.

11/21/2024

Hi Facebook! I'm Danielle, a Canadian Certified Counsellor (CCC) taking clients at Coastal Health NL. For the last 8 years I've worked in non-profit settings providing crisis intervention & support to people who have experienced intimate partner violence and sexual violence, and I've recently made the transition to private practice as a counsellor.

While my background is in working with people who have experienced trauma, I'm now seeing clients experiencing a variety of challenges, such as depression, anxiety, grief, ADHD, gender transition, and more. As a q***r therapist I am particularly drawn towards supporting 2SLGBTQ+ clients, but everyone is welcome!

To book an appointment with me, message me here or send me an email at danielle@coastalhealthnl.ca.