Kelly Barnes BFA, RMT

11/05/2025

✨Price Change✨

Dear Valued Clients,

Please be advised that as of January 5th 2026 there will be a slight increase in treatment prices.

This decision is not made lightly.
I greatly value your ongoing support as I continue to provide the best service possible to my amazing clientele.

Thank you for your continued trust and I appreciate your understanding.

10/13/2025

✨ Thankful✨

So many things to be thankful for in this wild world! So thankful for my amazing husband & family, great friends, the ability to move my body, beautiful coastal views, meeting new people, great books and of course this wonderful community! I am so grateful whether you come in regularly, stopped by once or even liked a post from afar, I am eternally thankful for your support! It truly means the world and I hope I have been able to help you on your wellness journey.❤️ Appreciate you all and hope you had a wonderful long weekend!

08/25/2025

✨ Summer Lovin’ ✨

Soaking up every last moment of Summer! Back in the clinic tomorrow after a little hiatus, see you soon!

08/15/2025

✨ out of office!✨

Taking a much needed summer break! 😊
I will be back in the clinic on August 26th and will reply to any questions or emails when I return (unless urgent of course!). Be Well ♥️

✌🏻

03/06/2025

✨2✨

And just like that Newfoundwellness has turned 2! Two years ago I took a chance and branched out on my own and it was truly the best call I have ever made!

I am so thankful for your constant support and encouragement. Y’all have been keeping me super busy and I couldn’t be more appreciative! It’s been a lovely time sharing space with pals Union Osteopathy and Angie the AT! Dream team of like minded hard working women 💪

Here’s to another year!

01/18/2025

✨8 years!!✨

It’s been 8 years today since I became an RMT 😱 I’m not quite sure where the time has gone!! Happy to have a thriving practice working with the best clientele and colleagues!! Thank you for being here it truly means the world! ♥️

12/21/2024

✨Happy Holidays!✨

It’s been a privilege to work with you all this year and look forward to seeing you all in 2025! 😊

10/14/2024

02/06/2024

✨Price Change✨

Dear valued clients, please be advised that as of
March 1, 2024 there will be a slight increase in treatment prices.

This decision is not made lightly.
I greatly value your ongoing support as I continue to provide the best service possible for my amazing clientele.

Thank you for your continued trust and I appreciate your understanding.

01/09/2024

✨Grateful✨

3 weeks ago I went into the Christmas break dealing with the worst physical pain I had ever felt. I sustained a back/SI injury and I could not turn, bend down, bend over or extend without screaming out. I was very worried and scared.

Tonight I did cardio mat Pilates with .

So very grateful for my body’s ability to heal itself. So thankful to have most of my mobility back. It’s takes time, and rest, and stretching and mobility exercises and some help from other practitioners ( shout out !!! 🙏🙏🙏) but my body is slowly getting back to normal and I could not be more grateful. Sometimes it sends us signals and straight up forces us to take a break.

I feel deeply for those who deal with chronic pain day in and day out. You all are heroes. I hope those of us who are manual practitioners are able to help in some way ease these symptoms for you to some degree for a time.

This was an exercise in patience and persistence for me to end/ start the year! Doing my “homework” exercises daily, taking a break from my usual training and opting for walks instead of runs. Sometimes it takes a while but so good to see progress and a light at the end of the tunnel!!

12/20/2023

✨✌🏻 2023✨

Well, thats a wrap on clinic hours for 2023!! I am taking a nice break over the holidays to recharge.

2023, what a wild and wonderful year! It was filled with struggles, growth and the most amazing transitions. You never know what opportunities are going to present themselves and what life will throw at you, but taking chances and going for what you know deep down is best, always works out in the end.

I am eternally grateful for my clients and community for your support this year more than ever! You have been my cheerleaders and your support, patronage and patience as I made the transition into business owner this year has been truly amazing, I can’t thank you enough 🙏.

With everything going on in the world I truly feel so fortunate to be here, and even more grateful to be able to do what I love.

I hope you all have a wonderful holiday season and I look forward to working with you in 2024 and all the new adventures it will bring ❤️

12/04/2023

✨Gift Certificates Available!✨

Happy Monday and Happy December!

Anyone else feel time is FLYING this year? I can’t believe we have reached the final push of 2023!

Since December is traditionally a time of giving and shopping for loved ones we have launched our gift card options online! If you are a client of Newfoundwellness, or a loved one is and you want to gift them an experience instead of, or to go with a material item, then we have you covered!

Website is linked in my bio, click the button and it will take you to my secure booking site where you can purchase online for an exact treatment or dollar amount of your choice!

If you are stuck and not sure what to get or want an awesome stocking stuffer look 👀 no further!

DM if you have any questions!