WildWind Yoga

10/20/2024

YOGA on the NASHWAAK 🤎

I hope you’re enjoying this gorgeous sunny fall weekend! I’m excited to kick off our 6-Week Yoga Series this evening!!

👉👉👉IMPORTANT: Please be early!!! I need to lock the main door of the building when the class starts so that I can focus solely on the folks in the room. If you arrive late you will not be able to get in.

I have sent an email out to everyone who has registered and provided me their email address to share some logistical details with you. I know some folks may not check emails on the weekend so I am posting the details here as well.

If you are still wanting to register for a class or drop in, please reach out. Tuesday evening and Thursday morning classes both have a few spot available.

🤎What to Bring:
• Yoga Mat
• Water
• Props: Please bring any props you typically use. I will have yoga bolsters, blocks, and straps available, but I’m unsure if there will be enough for everyone this first week. I’ll order more if needed.

🤎What to Wear: Dress in layers! Comfortable clothing you can move freely in. Some parts of the class may raise your body temperature, while others will cool you down.

🤎Payment: You can send e-transfers to: melissafraserlifestyle@gmail.com. Please send payments prior to class, as internet and Wi-Fi access at the community center may be limited.

Here are the fees:

• 6-Week Pass:
o 1 class/week - $60
o 2 classes/week - $100
• Drop-In - $15 (Please message me in advance if you plan to drop in, as space may be limited due to high registration.)

If you prefer to pay in cash, please bring your payment to the first class.

🤎Location: We’ll be meeting at the Durham Community Centre (also referred to as Durham Rec Centre, Nashwaak Valley Community Centre, Nashwaak Valley Recreation Centre, or The Durham Hall), located at 679 Durham Bridge Rd (Route 628), Durham Bridge.

We will be using the main floor of the Community Centre and I have included a photo for reference and to

I will be here waiting to greet you and I cannot wait to share this gorgeous space with y'all. I will be there about a half hour prior to the start of classes so please come and get set up and relax a bit before class starts.

👉👉👉IMPORTANT: Please be early!!! I need to lock the main door of the building when the class starts so that I can focus solely on the folks in the room. If you arrive late you will not be able to get in.

Thank you for your support, and I can’t wait to see you all!

10/04/2024

YOGA CLASSES on the NASHWAAK!

Not sure if we are gonna be able to get a fall kayak in with the dry fall we are having on the Nashwaak but I am posting this picture so the post gets noticed and Facebook will not let me create a poll on my timeline so this seems to be my best option for getting feedback from Y'all.

YOGA CLASSES:

I am planning to start a yoga class or two within the next couple of weeks at either the Taymouth Community Centre or the Durham Rec Centre. I am curious about what days and times work best for those who are interested in attending.

I am planning for at least one daytime class and would be open to more if there was enough interest and considering one evening class per week. What I am looking for from anyone who would be interested in attending classes is:

A: Which location is better for you?

B: Which style of yoga you are looking for? Flow, Gentle, Yin, Somatic, Restorative, Chair...

C: What times do you prefer/can make work/would come to?

Proposed time Options:

Daytime Classes:
Monday - 9:30am, 10, 11, 12, 1, 2, or 3pm
Tuesday - Same as Above
Wednesday - Same as Above
Thursday - Same as Above
Sunday - 2pm

Evening Classes:
Sunday Evening - 7pm
Monday Evening - 5:30, 6, 6:30 or 7pm
Wednesday Evening - 5:30, 6, 6:30 or 7pm

**If there are other time preferences please let me know and I will see what I can do.

Thank you so much for the feedback I am soooo excited to be able to offer classes in the community again!!

03/02/2023

Class cancelled tonight! Make up class March 16 @ 5:30-6:30pm!

02/09/2023

Thanks SO MUCH to everyone who came out for yoga tonight! It was lovely to see some familiar faces and some new ones! Next week we will be starting at 5:30pm until 6:30pm. Hopefully that still works for everyone’s schedule ☺️

02/06/2023

YOGA IS BACK THIS THURSDAY!

Yoga starting this Thursday, February 9th! Come on out to the Upper Nashwaak Lions Club for a great combination of stretching and strengthening.

Classes accessible to all levels
$10/person
All you need is yourself, water, a mat and a small warm blanket (optional)

See you on your mat 🙏

08/05/2021

If anyone is interested in catching a yoga class on Tuesday and/or Thursday mornings come to the lions club for 9:00am! OR Thursday evenings above the rink for an hour of yoga from 7:00pm-8:00pm! Hopefully see you there ❤️🙏🏼 $10/person!

07/14/2021

No yoga tomorrow morning, July 15th! Namaste 🙏🏼

07/14/2021

07/13/2021

There are a couple open spots for Thursday morning’s class - July 15th. If you or anyone you know is interested send a message ☺️

Class starts at 9:00am @ the Upper Nashwaak Lions Club, $10/person.

10/20/2020

What happens when you have a lot on your plate?

Things will eventually start to slip right off!

I am terribly sorry for the no show this morning WildWind Crew! I really hope to make it up to you this week! ❤️

10/12/2020

WildWind Yoga Crew! We will be meeting at the Nashwaak Lions Club tomorrow morning at 9:00am. Bring your mask! Once on our mats we will be able to social distance and mask wearing will be optional during class. Thanks so much for your understanding! 🙏🏼❤️

09/28/2020

We have 2 open spots for tomorrow’s (Tuesday morning) yoga @ 9:00am! Anyone interested? 🙃