Healthy By Choice Stayner

10/08/2025

Cinnamon, nutmeg, or even apples causing a reaction? 😣
Allergy elimination & Acupuncture gently clears sensitivities so you can enjoy your favorite fall drinks without discomfort.
Contact nancy@naet.ca

10/06/2025

Fall isn’t just a physical shift — it can stir up emotional imbalances too.
Allergy Elimination & Acupuncture supports your emotional well-being by addressing both physical and energetic sensitivities.
Contact nancy@naet.ca

10/04/2025

If ragweed is still wrecking your sinuses, you’re not alone!
Allergy Elimination & Acupuncture offers a gentle way to eliminate your body's sensitivity to seasonal pollen like ragweed.
Contact nancy@naet.ca

10/02/2025

Fall is the perfect time to strengthen your immune system naturally.
Allergy Elimination & Acupuncture clears sensitivities that may be draining your body’s resources, helping you feel resilient before winter hits.
Contact nancy@naet.ca

09/30/2025

Did you know mold hiding in fallen leaves is a common fall allergen? 🤧
If autumn yard work leaves you sneezing or fatigued, desensitization with acupuncture may help eliminate this hidden stressor.


Contact nancy@naet.ca
$110. initial assessment
$80. / session
Acupuncture coverage.

09/25/2025

Do fall allergies sneak up on you every year?
Allergy Elimination Techniques addresses root sensitivities like ragweed, mold, and pollen — natural and noninvasive.
Let’s bring your body back into balance this season.

09/24/2025

Craving pumpkin spice but reacting to dairy, cinnamon, or sugar?

Allergy Elimination helps eliminate sensitivities to common fall ingredients so you can enjoy seasonal treats without symptoms.

09/23/2025

As the leaves change, so does the air! Fall can bring a wave of seasonal allergies- from mold spores to ragweed. Sensitivity elimination is a gentle, non-invasive technique to identify and clear these sensitivities naturally.
Breathe easy this autumn with support from within, contact nancy@naet.ca

09/03/2025

07/25/2025

🦵 Soothe Knee Pain Naturally with Acupressure

Knee pain from arthritis, injury, or strain? Stimulating key pressure points can help ease tension, reduce inflammation, and promote circulation.

🔹 Effective Acupressure Points:

ST36 (Stomach 36) – Just below the kneecap
👉 Strengthens muscles, reduces swelling and joint pain

GB34 (Gallbladder 34) – Outside of the leg below the knee
👉 Great for relieving stiffness and improving mobility

LV8 (Liver 8) – Inner side of the knee
👉 Helps with joint pain and muscle tension

B53 & B54 (Bladder Meridian)
– Found on the outer edge of the calf, just below the knee.
– Located on the back of the knee, in the center of the crease.
👉 Supports lower body flexibility and relieves hip/knee strain

🌀 Technique:

Press and hold each point for 1–2 minutes using your thumb

Apply even pressure, breathe deeply, and repeat 1–2 times a day

⚠️ Consult a professional if knee pain persists or worsens.

04/19/2025

🌿 Acupressure Points for Constant Allergic Reactions 🌿

If you suffer from frequent allergies, acupressure can help boost your immune system, clear blocked energy pathways, and reduce inflammation.

🔹 Key Acupressure Points:
✔ UB40 – Located behind the knee, this point helps detoxify the body and support immunity.
✔ SI4 – Found on the wrist, this point balances the immune system and reduces inflammation.
✔ SP10 – Located above the knee, this point improves blood circulation and supports the body's natural healing process.
✔ K10 – Positioned at the inner knee, this point helps clear toxins and strengthens the body's defense system.

🔹 How to Apply:
🔸 Press each point firmly for 1-2 minutes while breathing deeply.
🔸 Massage in circular motions to stimulate the energy flow.
🔸 Repeat daily to reduce allergic reactions and support long-term wellness.

⚠️ Note: Acupressure can help manage symptoms but should not replace medical treatment for severe allergies. If you experience severe reactions like anaphylaxis, seek emergency care immediately.

04/15/2025

Just in case you stayed at the dinner table longer than you should have. Work your stomach channel.