Cornerstone Counselling & Wellness

04/12/2026

IPL treatment to treat broken capillaries, treat fine lines to tighten skin and restore a glowing youthful appearance.

04/08/2026

Therapy at Cornerstone Counselling & Wellness is holistic. Treating all domains of well-being & covered by health insurance plans. We help restore balance and rhythm when its needed most!

04/07/2026

Proof that growth happens when you least expect it. I’ve watched this plant every day. I’ve counted the leaves. I’ve cared for it and nurtured it. And out of the blue I walk into my office this morning and there is a new delicate, beautiful shoot. Growth happens even when you don’t expect it. Grow your own way and when the time is right!

Wanna get growing? Let’s journey together and start cultivating love, resilience, joy, peace, trust, healthy relationships, and anything else you can grow.

03/29/2026

View the flexible online booking platform at:

Nista Noel is a Registered Social Worker and Psychotherapist, and the founder of Cornerstone Counselling & Wellness. She combines clinical excellence, lived experience, and a compassionate, client-centred approach to care.

03/28/2026

Winter doesn’t have to be cold. Winter wellness at Cornerstone Counselling & Wellness is hot! Enjoying a much needed hydrotherapy session to relieve stress and inflammation. Adding some lemon and wild orange aromatics to add to the cedar scent revives the senses!

03/26/2026

Enjoy our guided relaxation facial treatment. Relieve tension and stress, reset and get in rhythm. As a member of the academy of naturopaths alternative medicine and holistic wellness treatments I offer are covered by most insurance plans.

Are you ready to slow down, change pace and set a new rhythm?

03/10/2026

The Midlife Compass happening tonight! Embracing this new life transition with support and self-compassion! Join us for the next one!

03/09/2026

Happening tomorrow! Space for a couple more if you want to register!

Launching this support group again in March! Receipts provided for insurance coverage. Register to reserve your spot!

03/06/2026

Let the light in!
And let it shine!

03/06/2026

Tuesday at 6:00! Space for three more! Register now!

Launching this support group again in March! Receipts provided for insurance coverage. Register to reserve your spot!

02/26/2026

One hour session to help support sleep! Receipts provided for insurance coverage. What there is to know about sleep will surprise you! Don't let it keep you up at night. Rest easy with support, psychoeducation and sleep hygiene practices to keep you asleep and dreaming bigger!

09/09/2025

If you have menopause on the brain you are not the only one. Girl, I see you. If hormones are wreaking havoc in your life, don't sweat it - this may be the group for you. I am offering a virtual support group starting on October 7/25 for four weeks. Register at cornerstonecounsellingcollective@outlook.com or dial 709-501-0306.