Connections Yoga and Wellness

Connections Yoga and Wellness Yoga Connections has grown to become Connections Yoga and Wellness.

Do you try to figure out your whole route before you begin?Or wait until you feel ready or things are "perfect" before y...
02/27/2026

Do you try to figure out your whole route before you begin?

Or wait until you feel ready or things are "perfect" before you'll even start?

This is a recipe for playing small, feeling stuck, and not sharing yourself and what you have to offer with the world.

How do I know? It's something I've been struggling with my entire life.

So, I am choosing to focus on the next right step with the studio, even though everything isn't entirely in place and I don't feel fully ready.

You can read all about it in our latest newsletter, which is linked below.

✨We can feel the fear and think those thoughts, but still follow our heart and move forward.

What is one small step you can take this weekend or next week, even if it isn’t perfect and you're not sure where it will lead?

Please reply and let me know; having accountability and knowing you aren't alone makes a difference. 🥰

~ ~ ~

TLDR?

- You'll now see three series classes on the schedule. Sign up for a series to guarantee your space in the class and get the best pricing.

- Series aren't for you? Class passes are on sale until the end of the day on Sunday.

All of this is available right here at this link:

https://connectionswellness.offeringtree.com/blog/taking-the-next-step

** THIS EVENT IS FULL, WE'D LOVE FOR YOU TO JOIN US NEXT MONTH. **Hey, what are you doing next Friday night?We still hav...
01/24/2026

** THIS EVENT IS FULL, WE'D LOVE FOR YOU TO JOIN US NEXT MONTH. **

Hey, what are you doing next Friday night?

We still have some space in our Harmony Flow Sound Bath. ✨

Join us for an evening of connection, relaxation, and renewal as we blend yoga, sound healing, and reflection into one harmonious experience.

It's been a while since we hosted a sound bath; there's no better way to end a long, cold month, and it will be your very first chance see our new space!

01/13/2026

In case the shine of January has worn off...

Here's a little encouragement, and a sneak peak at the new space. It's taking longer than planned, but each development only makes it better.

Please Don't go pressuring yourself To figure out A whole "new you"Starting tomorrow We like you the way you are Even if...
01/01/2026

Please
Don't go pressuring yourself

To figure out
A whole "new you"
Starting tomorrow

We like you the way you are
Even if you want to grow
Or improve something

You've got lots of time
There's no hurry

Happy New Year! 🎇 🥰🧡✨

✨ Happy Solstice, friends.This time of year can feel hectic and full of expectations. May the cold and dark of this day ...
12/22/2025

✨ Happy Solstice, friends.

This time of year can feel hectic and full of expectations. May the cold and dark of this day remind you to slow down and reflect.

We aren't meant to run at full speed at all times.

Maybe light a candle or enjoy a fire.

And know that, as of tomorrow, every day will bring us a little bit more daylight. The light and warmth will return, like they always do.

* RESCHEDULED *The library is closed today due to the storm. Unfortunately, the event will not go ahead tonight. We hope...
12/18/2025

* RESCHEDULED *

The library is closed today due to the storm.

Unfortunately, the event will not go ahead tonight. We hope to hold it some time in February.

In the meantime, please stay warm and safe.

Take care. 🧡

Address

221 Main Street
Steinbach, MB
R5G1Y7

Opening Hours

Monday 9am - 11am
5pm - 9pm
Tuesday 9am - 3pm
5pm - 9pm
Wednesday 9am - 3pm
5pm - 8:30pm
Thursday 9:30am - 1:30pm
5pm - 7pm
Friday 9am - 11am
Saturday 8:30am - 11:30am
Sunday 3:30pm - 5:30pm

Alerts

Be the first to know and let us send you an email when Connections Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Connections Yoga and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category