Pharmacy First Ltd.

09/10/2025

‼️Free RSV vaccinations for those Nova Scotians over the age of 75 here at Pharmacy First!

Previously, if someone in that age category wanted the vaccine, it would cost them around $300.

If you are over the age of 75, please consider getting the RSV vaccine that is being provided free of charge by the province of Nova Scotia. If you have a loved one over 75, especially those who have a history of chronic disease, heart disease, or any breathing conditions please encourage them to get the vaccine.

What is RSV? RSV is a respiratory virus that causes runny nose, cough, fever, headache, and fatigue. But in some individuals, particularly the elderly, it can quickly become serious leading to difficulty breathing, wheezing, lack of energy, poor appetite, and hospitalization.

📆 How do I make an appointment to get vaccinated?

Adults age 75 and older can book their vaccine online at http://novascotia.ca/vaccination or by calling 1-833-797-7772. If you have any trouble however, dont hesitate to call us at the Pharmacy (902-753-3784)

Keep in mind we anticipate Flu and Covid vaccinations will be available in mid October and it might be nice to get the RSV vaccine prior to these other important vaccinations.

09/04/2025

How do I maintain a healthy blood pressure?

🍽️ Eat a healthy diet: Eat plenty of vegetables and fruits, low-fat milk products, whole grains, lean meats, fish, legumes (dried beans) and nuts.

🧂Limit salt intake: a general rule of thumb: buy products that are labelled with equal or less than 5% daily value sodium.

🏃Maintain a healthy lifestyle: Try to achieve a healthy weight, be active.

🧘Manage your stress levels: Find effective ways to cope with stress, dont hesitate to get some help.

🍷Limit your alcohol consumption: 2 drinks per day or less is best.
*However new cancer guidelines recommends no alcohol intake.

🚭Refrain from smoking: It’s hard to quit smoking, seek help if needed.

💊Take your blood pressure medication(s) if prescribed: Pills are a way to help your body fight high blood pressure.

These recommendations are taken from the new guidelines by Hypertension Canada. Most people’s target blood pressure should be below 130/80 which is even lower than the last guidelines. Staying under this target can reduce your risk of heart attack, stroke, kidney failure, heart failure, eye disease, and erectile dysfunction.

If you are worried about your blood pressure or would like to have it checked, we would be happy to help, stop by and have your blood pressure taken just like Amy!

09/01/2025

Please note: we are closed today Monday Sept. 1st for Labour Day. Please do not hesitate to call the after hours line if you require emergency assistance while we are closed (902-301-6212).

08/25/2025

In the Spring and earlier this Summer, demand for the Shingles vaccine was greater than the supply.

For anyone who wants to book an appointment for their first dose or is due for their second dose (2-6 months after first dose), we currently have appointments available on Wednesday August 27, and Thursday August 28. These are for individuals 65 years old and up.

https://novascotia.flow.canimmunize.ca/en/booking/vaccination-appointment

08/08/2025

Public Health Measles Vaccine Clinic:
When: Aug 14th (1pm-7pm)
Where: New Glasgow Library (temporary location behind the Aberdeen business center)

Many of our staff members fell under the 1970 or later category and found ourselves looking to get updated on the MMR vaccine. Eligibility criteria can be found in the images below. We encourage you to share this information with anyone you feel may find it useful.

Remember to bring your health card!

04/14/2025

Advance Notice - we will be closed on Friday April 18, 2025 for Good Friday.

Send a message to learn more

02/14/2025

Advance notice - we will be closed on Monday February 17, 2024 for Heritage Day.

Send a message to learn more

12/17/2024

Advance notice - our Holiday Hours.

11/08/2024

Advance notice - we will be closed on Monday Nov. 11th, 2024 to observe Remembrance Day.

08/29/2024

Advance Notice - we will be closed on Monday Sept. 2nd to observe Labour Day.

07/23/2024

Update - after being told it would be around 11am tomorrow, David was persistent and the internet has been restored. Thank you to our wonderful staff for handling a tough day so well and looking after patients and customers as you always do!!! You are MUCH appreciated!!!

To all patients, we have worked through most of the backlog and thank you again for your patience.

07/23/2024

Important information - Bell Business Internet is down across Northern Nova Scotia. That means we are currently not able to accept debit or credit for payment. In addition, it is limiting our ability to process prescriptions.

The phones are working, so we advise you call us before coming in to pick up prescriptions. If you are in a situation that you have no medication, please call and we will ensure you do not go without.

Sorry for the inconvenience and thank you for your patience until it is resolved.