Caring Hands Doula Services

Caring Hands Doula Services I am a trained labour and birth support. I recently finished my DONA doula international training.

Words to read over and consider 💜
08/23/2025

Words to read over and consider 💜

07/20/2025
Click on the original post!  A local group of mamas and their businesses.
05/02/2025

Click on the original post! A local group of mamas and their businesses.

💐 $500+ Mother’s Day Gift Bundle 💐

• We’re celebrating all the amazing moms out there with a prize valued at over $500 worth in gift certificates and products!

We’ve teamed up to bring you a beautiful mix of gift certificates and products from some incredible local businesses:

- Cake'Lys
- Oak Surrogacy
- Caring Hands Doula Services
- I Spy Imagery - Photography & Fine Art
- Barely Managing Momma
- Gloss Makeup + Beauty
- Jacked-Up Coffee

To enter:

1. FOLLOW all accounts listed above ⬆️
2. LIKE this post
3. TAG a wonderful mom (or as many as you'd like – 1 tag = 1 entry!)
4. BONUS: Share this post on you social media and tag us for an extra entry!

💐Winner will be announced on May 10th right here on . We don’t have second accounts on facebook, so stay alert for scammers.

This event is not affiliated with or sponsored by Facebook or Instagram.

Celebrate a special mom or yourself ❤️ and let’s spread the love this Mother’s Day!

04/25/2025

If you’re a new parent in Alberta, save this number: 1-833-805-BABY (2229).

The Primary Care Alberta New Parent and Newborn Line – a service that refers Health Link 811 callers to registered nurses specializing in postpartum care – is now available across Alberta.

New parents across Alberta can seek advice by calling 1-833-805-BABY (2229).

Nurses and health experts are available 24/7 to answer questions about caring for baby, breastfeeding, mother’s health, and baby’s health – and to offer support, information, and referrals.

Share this post with a new parent!

Feed on demand!   That could be 3 times in one hour or that could be every hour!   Follow the cues! This will also help ...
01/11/2025

Feed on demand! That could be 3 times in one hour or that could be every hour! Follow the cues! This will also help with milk flow! Follow the baby not the 2-3 hour rule hospitals start you with

In the hospital they usually tell moms to try to breastfeed every 2-3 hours. Wake baby to nurse every 2-3 hours. That way you can make sure to nourish baby and bring in a good milk supply.

Unfortunately this isn’t exactly how it works🙄 this visual was shared in a post from a friend that I shared a couple years ago and it’s incredibly accurate.

It’s basic math that they use in the hospital to give you the “ideal” feeding schedule. This “ideal schedule” equals about 8-12 nursing sessions in 24 hours which means baby would only have to nurse every 2-3 hours.

This is their way of saying that baby needs to eat often, but this isn’t exactly how it works for mom and baby in real life. Which can cause a mom to really struggle when her baby wants to nurse more often than every 2-3 hours! Nothing like setting new moms up to fail🤦‍♀️

Because they push this so heavily, I’ve noticed that parents seem to think breastfeeding is going to be super simple and perfectly spaced out feedings like the cereal picture. It also makes it look as though all feedings should be the same size so they should be nursing for the same amount of time each time. Which also is NOT accurate.

THIS IS NOT THE REALITY. In reality, baby will have big/long feeds sometimes. Or little/short feeds. Or feeding sessions while they are still mostly asleep. Or feeding sessions that aren’t so great. Or anything in between! They are not guaranteed to sleep better just because their feedings are all spaced out perfectly and done for the same length of time.

Instead of watching the clock and timing sessions, let baby lead! Watch for feeding cues from your little one and go from there😊

I also wanted to say that I love the blueberries portion of this visual. It shows more of a reality for how nursing sessions go. Some are bigger. Some are smaller. Sometimes there’s a longer amount of time in between. And in counting the berries, there are STILL the correct number of nursing sessions for the day.

Amazing, right?! Our bodies and our babies know what they are doing. Let them lead💙💚

Incredible repost words by: Ariel Kaye
📸: .dietician

12/04/2024

• FACT • The body that builds the baby knows when and how to birth it. We are fearfully and wonderfully made!

Image shared

Some great diagrams I found on the internet    This will help all new families.
07/18/2024

Some great diagrams I found on the internet

This will help all new families.

Dear Doula Canada​On February 14, 2024, Kaitlyn Braun was sentenced to two years of house arrest and three years of prob...
02/23/2024

Dear Doula Canada


On February 14, 2024, Kaitlyn Braun was sentenced to two years of house arrest and three years of probation. Earlier this year, Braun pled guilty to 21 charges of crimes against doulas including fraud, criminal harassment, and indecent acts. While under house arrest, she must wear an ankle bracelet, and cannot use the internet or social media. While she is on probation, she must attend therapy.

This sentence resulted from a plea agreement and joint submission made by the Crown and Braun’s defense. From a legal standpoint, the matter is considered over, but we know that is far from true for the doula community, particularly her victims, and their circles of support. This sentence is hurtful and alarming and we know that it has left many members of the doula community feeling vulnerable. This sentence also leaves many unanswered questions and does not alleviate concerns that she might re-offend.

This has been an unimaginably devastating ordeal for the doulas she victimized. We understand that your lives will never be the same because of Braun’s actions. We are deeply sorry that you endured this nightmare, including months of having your story questioned and doubted, in some cases by members of the doula community. This community is deeply grateful for your courage in bringing these actions to light. At DTC we will continue to deconstruct and dismantle r**e mythologies and victim-blaming rhetoric in our teaching, policies and practices.

The ripple effect of these crimes has been enormous. Many of you who were not directly impacted are supporting doulas who were. Please keep being proactive about letting them know that you’re thinking about them and that you are there to listen without judgment or shame. This is a lot to process and survivors may also need practical support. Consider offering your friends and colleagues who are local to you a “post-sentencing support” coupon to help them in whatever way would be useful for their healing. It takes a village to get through something like this. Please also ensure you are meeting your own self-care needs and that you have someone external to the situation to talk to about your thoughts and feelings.

Let’s also normalize and affirm reaching out for professional therapy. Trust your instincts, let go of stigma, and ask for help if you need it. At the end of this statement, there is a list of low-cost therapy options.

This crime spree has caused immense fear in the doula community and there are ongoing community safety concerns. We are aware that you are concerned that now that Braun is not in custody, she will resume her destructive behaviour. We also recognize that this sentence has justifiably reduced your faith in the criminal justice system. Despite this, we must strongly advise our members to alert the Brantford Police Department if they are contacted by Braun. Such communication from her would be a violation of her sentence and should result in an escalation of repercussions.

By now, we hope you are all familiar with Braun’s appearance. If not, please acquaint yourself. Consider conducting consultations via video call so you can see potential clients.

Here are the slides from this January’s webinar on gender-based violence in support work. The presentation includes tips on spotting red flags and keeping ourselves safe as we navigate the intimate, life-affirming work we do.

We should also hold close to our hearts the knowledge that the vast majority of people who ask for our help truly just want a compassionate, informed shoulder to lean on while they walk profound reproductive journeys. Holding that space for our fellow humans at their most vulnerable is a profound offering to our communities. The work we do is sacred and our clients need our wisdom, love, and skills. May we all find healing from this dark chapter and find the strength to continue spreading love and joy in our communities.




Low-Cost Therapy

https://www.hardfeelings.org/am-i-eligible/​

https://affordabletherapynetwork.com/...​

https://collective-healing.ca/lower-cost-counselling​

Branford Police Department

Detective Kelsie Annaert

519-756-7050 extention 2262

kannaert@police.brantford.on.ca

Counselling practicum students provide anti-oppressive, trauma-informed affordable individual and relationship therapy via sliding scale rates.

Hey friends    It’s been a long time since I’ve posted on my doula page!  I will be heading to the Resouce network in st...
02/06/2024

Hey friends It’s been a long time since I’ve posted on my doula page!

I will be heading to the Resouce network in stettler on Feb 20th to talk about pregnancy and birth labour delivery with some pregnant mamas. Call them to register!

Address

5920 Spruce Park Crescent
Stettler, AB
T0C2L1

Telephone

+14037406603

Website

Alerts

Be the first to know and let us send you an email when Caring Hands Doula Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram