Performance Physiotherapy & Acupuncture/ Health & Fitness Centre

Performance Physiotherapy & Acupuncture/ Health & Fitness Centre Physiotherapy Clinic and 24 hour Fitness Centre Our aim is to 'help you, help yourself'. We offer a wide range of fitness services to help you meet your goals.

At Performance Physiotherapy, Acupuncture and Massage, located in Stettler, AB, we are dedicated to providing you with the best possible services. Whether you are looking for rehabilitation from an injury or aiming to prevent one, improving your sporting performance or simply striving to maintain a healthy lifestyle, we are here for you! We provide individualized assessments, treatments, and educa

tion (as well as group classes) for a wide range of health concerns. Our goal is to educate you, to keep your body in optimal condition and good working order. In addition to our physiotherapy clinic we offer a 24 hour, card access, fully equipped gym! This facility augments our commitment to health from both a prevention and treatment perspective. The goals of our current members vary greatly from preventing another heart attack, to improving triathlon records. We offer personal training, classes and programs to meet everyone's needs!

Say hey to Damian! 👋You’ll catch him all over the clinic—front and back—as one of our awesome physio assistants. With a ...
05/01/2026

Say hey to Damian! 👋

You’ll catch him all over the clinic—front and back—as one of our awesome physio assistants. With a kinesiology degree in his back pocket and a passion for helping people progress, Damian is all about getting you feeling better and moving your best.

He’s a busy guy who wears a lot of hats around Performance, and we’re pretty grateful for all he does 🙌

Next time you see him around, make sure to say hi!

04/30/2026

Need some mobility help? Performance has crutches and knee walkers for rent. Give us a call!

04/30/2026

Did you know Performance has a basketball team?! We do this year! Thanks to REMAX Leschert & Associates, 777 Cattle and Performance for sponsoring our U17 Stettler Boys Club Basketball Team this season. We couldn’t have had a season this year without your support and we are having SO MUCH FUN!!

Hello Jonathan! Meet Jonathan - the guy counting how many reps Grace and Marina have done. 😃 The guy who wears a **lot**...
04/29/2026

Hello Jonathan!

Meet Jonathan - the guy counting how many reps Grace and Marina have done. 😃 The guy who wears a **lot**of hats around Performance.

He’s the one behind our **GLaD program** and clinical exercise programs, helping people move better and get stronger every day. You’ll also find him working with **WCB clients**, guiding them safely back to work, or coaching as a **personal trainer and exercise specialist**.

Into sports or running? He’s your guy. From performance training to injury recovery, plus **concussion and vertigo care**, Jonathan brings knowledge, energy, and a steady “you’ve got this” approach to every session.

And when he’s not at the clinic… he’s probably running.
Not just a casual jog either—**marathons, ultra marathons… you name it, he’s done it** 🏃‍♂️

We’re pretty lucky to have someone this dedicated to helping our community stay active and healthy.

Show him some love below 👇💙

04/28/2026
Give this one a try!!
04/27/2026

Give this one a try!!

You’ve probably felt the difference if you’ve been on her table… meet Grace 🙌Grace is the real deal—committed, excellent...
04/27/2026

You’ve probably felt the difference if you’ve been on her table… meet Grace 🙌

Grace is the real deal—committed, excellent, and genuinely cares about every single client she sees. And if you’ve ever tried to book with her… you already know 😅
**book a month ahead, people!!** Her schedule fills up FAST (for good reason).

Her clients love her—and it shows. Whether it’s working out stubborn tension, helping you recover, or just making you feel human again, Grace brings skill *and* heart to every session.

She’s also one of the kindest humans you’ll meet—caring, community-minded, and somehow balances it all while staying active on the farm too. This girl really does it all 🚜💪

If you’ve seen Grace, drop her some love below 💙👇

04/27/2026

Grab a roller!

04/26/2026

Core 🔥 Grab a roller from home or from us for 15% off this month and challenge yourself in new ways!

You’ve probably seen this familiar face around the clinic… meet Rhonda 👋Rhonda is the heart behind Performance—owner, ph...
04/24/2026

You’ve probably seen this familiar face around the clinic… meet Rhonda 👋

Rhonda is the heart behind Performance—owner, physiotherapist, and someone who genuinely loves serving the Stettler community and surrounding area. For years, she’s been showing up with professional care, practical advice, and a whole lot of compassion for every person who walks through the door.

One of her specialties? **Pelvic floor physiotherapy**—and it’s a game changer for so many people. 🙌

Your pelvic floor muscles play a huge role in everyday life, even if no one really talks about it. When they’re not functioning well, it can lead to things like:
• Leaking with coughing, sneezing, or exercise
• Pelvic pain or pressure
• Core weakness or back/hip pain
• Pregnancy and postpartum challenges
• Discomfort with daily activities or intimacy

Pelvic floor physio helps by:
✔️ Improving strength *and* relaxation (it’s not always about tightening!)
✔️ Restoring proper core function and stability
✔️ Reducing pain and discomfort
✔️ Helping you feel confident and in control again

And the best part? You can access this specialized care right here—no need to travel to the city.

From helping clients move better, feel stronger, and get back to what they love… to creating a welcoming space for everyone—Rhonda does it all with excellence and heart.

Let’s show her some love today! Drop a comment, share a kind word, or tell us how she’s helped you 💙

04/24/2026

We love to get people up and enjoying their lives! Ask us about GLAD and let’s get you started!!

Address

4833 50 Street
Stettler, AB
T0C2L0

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 7am - 4pm

Telephone

+14037424533

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Our Story

Are you frustrated by pain which won’t go away? Tried everything and nothing seems to help? At Performance we are the pain experts. Our one stop health shop on main street Stettler can help with all of your health needs - physio, massage, acupuncture, pilates, fitness, and more.

We value your time and if you wait more than 15 minutes for your appointment it is FREE! We promise you fast pain relief with our hands on physiotherapy. You are in safe hands with the most experienced and reliable physiotherapists in Stettler with a combined 30+ years of experience. We will have you out of pain and and back to living the life you deserve in no time!

At Performance Health & Fitness Centre, located in Stettler, AB, we are dedicated to providing you with the best possible individualized services. Whether you are looking for rehabilitation from an injury or aiming to prevent one, improving your sporting performance or simply striving to maintain a healthy lifestyle, we are here for you! We provide individualized assessments, treatments, and education (as well as group classes) for a wide range of health concerns. Our aim is to 'help you, help yourself'. Our goal is to educate you, to keep your body in optimal condition and good working order. In addition to our clinic, we have a 24 hour, card access, fully equipped gym! This facility augments our commitment to health from both a prevention and treatment perspective. We offer a wide range of fitness services to help you meet your goals. The goals of our current members vary greatly from preventing another heart attack, to improving triathlon records. We offer personal training, Pilates training, classes and programs to meet everyone's needs!

We currently have three physiotherapist, with each one providing different forms of treatment. Manual therapy, acupuncture, sports therapy, ergonomic assessments and pelvic floor physiotherapy are among a few treatment methods we offer. Due to our collaboration with our fitness centre, much of our clientele is active, health minded and highly motivated. Our diverse group of amazing team members include physiotherapists and assistants, kinesiologists, massage therapists, and Pilates instructors.