09/05/2025
Last year i planned to get to a drop in book club. Didn’t make it once. But i also planned to volunteer and i had to sign up for my shift and i made it every time. Usually when we have that extra dose of accountability because we signed up, we are more inclined to go. And I think that stands for Yoga too. After teaching for decades i can tell you that people attend more when they are registered. They just do. 🤷🏻♀️
The nights will get a little cooler and a little darker and Netflix may have a little more appeal. But 99% of the time, we are so glad we went once we arrive. That’s not just yoga! That stands for book club and pickle ball and the gym, but sometimes we need that little nudge of accountability of knowing we are singed up.
AND… LIFE HAPPENS….so, if you sign up for a Monday night but sometimes you need to come on Thursday, that’s cool! Do that!!
Let’s call it accountability WITH WIGGLE ROOM! If you need to swap out a class sometimes i love that! But you still know that i am looking forward to seeing your lovely face on the regular, rather than just getting to Yoga “one day”.
Now, i know this doesn’t work for everyone all the time, and that’s totally valid. But for those chilly and dark Alberta winters this can often offer the extra little nudge of “blah, blah blah….GO TO YOGA!” Haha!
Classes begin Monday sept 8th. And if you have any other questions about the schedule…send me a pm k? Love you bye! 😘
