Clarity Cove Psychology

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Stettler, AB
Clarity Cove Psychology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clarity Cove Psychology, Psychologist, 4807 62 Street, Stettler, AB.

Kailey | Registered Provisional Psychologist
Guiding You Towards Clarity and Growth 🌊

✦ Virtual Sessions across Alberta
✦ In-Person Sessions in Wainwright & Stettler, AB

Individual therapy for teens and adults.

✨Accepting New Clients✨

01/30/2026

If saying yes feels automatic, but afterward you feel drained, tense, or quietly resentful; this isn’t a flaw.
It’s a pattern that once helped you stay safe, connected, or approved. And patterns can be updated.

You don’t have to become colder, harder, or “better at boundaries” overnight.
Change often starts in the smallest moments; when you pause, notice, and give yourself permission to choose differently.

Growth doesn’t mean caring less. It means including yourself in the equation.

01/28/2026

People-pleasing often starts as a way to stay connected, avoid conflict, or keep the peace. Over time, it can quietly cost you your energy, boundaries, and sense of self.

If you find yourself saying yes when you’re already overwhelmed, overthinking how others will react, or feeling responsible for everyone else’s emotions. There’s nothing wrong with you. These patterns are learned, and they can be unlearned.

Therapy can be a space to explore where people-pleasing came from, how it shows up now, and how to practice responding in ways that protect your energy without losing connection.

01/24/2026

When was the last time you checked where your energy is actually going?

Energy is a resource.
Spend it like it matters; because it does.

01/20/2026

When you’ve spent years in relationships that were unpredictable or intense, stability can feel uncomfortable.

Your body might read calm as disconnection not because you’re broken, but because chaos once meant closeness.

Healing means helping your nervous system understand that love can be peaceful and passionate.
Safe connection doesn’t demand your anxiety to stay alive. It allows you to finally exhale.

01/15/2026

✨ Wainwright: Last-Minute Opening! ✨

I have one in-person spot available this Monday at 4:00 PM and it’ll be my last 4:00 PM appointment in Wainwright until March.

If you’ve been wanting to start therapy, get support, or check in with how you’re doing as we settle into the new year, this could be a great place to begin. If that time doesn’t work for you I have other options available on a different day!

📍 In-person in Wainwright on Mondays

💻 Virtual Therapy any weekday

✨ Teens 13+ & adults welcome

Tap the link in my bio to book, or email kailey@claritycovepsychology.com

Can’t wait to support you ✨

01/14/2026

Sometimes losing a friendship doesn’t look dramatic; it looks quiet.Two people slowly moving in different directions. Less contact. More silence. And even without conflict, that drift can feel like grief.

Healthy growth often means recognizing that not every connection is meant to last forever; and that’s okay.

01/10/2026

Friendship’s can be one of the most quietly complex relationships we navigate. We crave closeness but fear overstepping. We want honesty but avoid discomfort.

The truth? Real friendship includes both vulnerability and accountability.

01/08/2026

The way we treat ourselves sets the standard for how we allow others to treat us.
Self-love isn’t about ego ; it’s about safety, trust, and consistency.

When we build a secure, compassionate relationship with ourselves, we can navigate other relationships from a place of groundedness rather than need or fear.

12/29/2025

The holidays can feel like a lot. Even the strongest people feel a little “crumbly” this time of year. 
Feeling worn down doesn’t mean something is wrong with you; it means you’ve been carrying a lot, and your system is asking for care, not criticism.

If parts of you feel fragile right now, that’s You’re still whole, and you’re allowed to soften, rebuild, and take gentle care of yourself this season.

12/25/2025

May this holiday season bring you calm, happiness, and moments that truly matter. Be kind to your mind; it’s the most valuable gift you can give yourself. Merry Christmas! 🎄

12/21/2025

Many of us are carrying a lot this season; expectations, pressure, lists, emotions, and the invisible weight of trying to “do it all.”
Here’s a gentle reminder:
Even elves take breaks. Even helpers need rest. Even the most caring people can’t run on empty.

Your worth isn’t measured by how much you get done or how busy you are. You’re allowed to pause. You’re allowed to breathe. You’re allowed to have days where “being” is enough.

12/20/2025

You don’t have to be perfect to be okay. You don’t have to stay strong every minute. And you definitely don’t have to hold everything together on your own.

Even snowmen fall apart sometimes and they still get rebuilt with patience, support, and warmth.

If this season feels heavy, you’re not alone.
You’re human. And you’re allowed to take breaks, soften, melt, rebuild, and begin again.

Address

4807 62 Street
Stettler, AB
T0C2L2

Website

https://claritycovepsychology.janeapp.com/#staff_member/1, https://rebloomstrathmore.janeapp.com/locations/rebloom-stett

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