Satya Healing & Wellness

Satya Healing & Wellness Yoga Studio

10/24/2025

✨ You are exactly where you need to be.
Every step, every pause, every lesson — all unfolding in divine timing.
Grace will always guide us to the experiences and people meant for our growth and peace. 🌿

🌿 Where Does Your Money Go? 🌿We spend money on so many things…🚗 New cars🍽️ Fancy dinners📱 Cell phones💻 Streaming service...
10/22/2025

🌿 Where Does Your Money Go? 🌿

We spend money on so many things…
🚗 New cars
🍽️ Fancy dinners
📱 Cell phones
💻 Streaming services
☕ Daily coffee runs
🛍️ Online shopping
💅 Nails, hair, lashes
🏠 Home décor and upgrades
🌐 Internet and endless subscriptions

But what about you?

How often do you invest in your health, your peace of mind, your energy, your balance?

We so easily pour into things outside of us — yet hesitate when it comes to filling our own cup.

✨ Your wellness is not a luxury.
It’s your foundation.
It’s what allows you to show up fully — for your family, your work, and your life.

Maybe it’s time to start spending on what truly sustains you.
🪷 Yoga.
🪷 Energy healing.
🪷 Meditation.
🪷 Connection.

Come home to yourself.
Your peace is worth the investment. 💛

🌿 Autumn Updates from Satya Healing & Wellness 🌿It’s been such a beautifully busy fall here at Satya! 🍂We’ve been growin...
10/22/2025

🌿 Autumn Updates from Satya Healing & Wellness 🌿

It’s been such a beautifully busy fall here at Satya! 🍂
We’ve been growing in so many ways — new faces, new offerings, and an ever-expanding sense of community and connection.

If you haven’t visited our Community Page lately, now’s the perfect time! You’ll find an inspiring lineup of teachers, healers, and facilitators offering classes, workshops, and healing sessions throughout the week — both weekdays and weekends.

Each one brings their own light and wisdom to our shared space, creating opportunities for balance, renewal, and awareness for the heart, mind, body, and soul. ✨

You can book directly with each practitioner through our website — and we’re so proud of the beautiful community that continues to grow within Satya’s walls. 💗

https://www.satyahealingandwellness.com/community

⸻

🌕 Next Soul Sisters Gathering
Wednesday, November 6 | 6:30 PM

This month, we’re thrilled to welcome Tara White, owner of Energy Intentions, for a powerful evening of Crystal Energy Healing & Meditation.

🪷 Tara will guide us through a Full Moon Crystal Energy Healing Session followed by a calming meditation to release what no longer serves us — creating space for new beginnings, clarity, and abundance.

💎 After the meditation, Tara will share her wisdom about the healing power of crystals and have a selection available for purchase — perfect as a gift for yourself or for someone special as the holiday season approaches.

✨ Come relax, recharge, and connect with the Soul Sisters Circle under the energy of the full moon.

⸻

🌸 Visit us online to explore everything happening within the Satya community and join us in celebrating this beautiful season of growth and connection.

https://www.satyahealingandwellness.com

🌑✨ New Moon in Libra — Detox, Restart, and Realignment ✨🌑This New Moon in Libra invites us to pause… and look closely at...
10/22/2025

🌑✨ New Moon in Libra — Detox, Restart, and Realignment ✨🌑

This New Moon in Libra invites us to pause… and look closely at our relationships — with others, and with ourselves. ♎️

It’s a cosmic moment for fresh starts, for clearing old energy, and for detoxing what no longer feels balanced. But before we rush into something new, the universe (and Pluto, the great cosmic plumber!) reminds us to clear the pipes first. 🌀

If something feels messy or blocked — emotionally, energetically, or in connection with another — take this as your sign to release what’s toxic and set a conscious intention for healing.

This lunation may stir confusion or emotional waves, but that’s part of the healing process. Like a cleansing storm, it brings clarity once it passes. 🌧️➡️☀️

So tonight, light a candle. Reflect. Ask yourself:
💫 What relationship in my life needs a restart — or a release?
💫 What energy am I ready to clear to make space for love, balance, and peace?
💫 What does harmony truly feel like to me?

The path to renewal begins with awareness. Set your intention not just for love — but for aligned love. 💗

Feeling so touched today 🦉💛One of my yoga students gifted me this beautiful owl picture — such a thoughtful surprise tha...
10/19/2025

Feeling so touched today 🦉💛
One of my yoga students gifted me this beautiful owl picture — such a thoughtful surprise that went straight to my heart.

The barn owl holds deep meaning for me. One often visits my property, silently gliding through the night — a gentle reminder of intuition, wisdom, and quiet transformation. To receive this image feels like a sign, a reflection of connection, energy, and awareness shared between teacher, student, and the natural world.

It’s true what they say… amazing people bring amazing things into our lives — often just when our hearts need them most.

🌅 Morning Reflection 🌿Each morning, before the world begins to pull you in every direction, pause and ask yourself:✨ Wha...
10/14/2025

🌅 Morning Reflection 🌿

Each morning, before the world begins to pull you in every direction, pause and ask yourself:

✨ What am I carrying in me today?
✨ What will spill over and out of me?

Our energy — whether calm, loving, or unsettled — moves beyond us and touches everything we do and everyone we meet.
So start your day consciously. Fill yourself with kindness, peace, and intention — not just for others, but first and foremost, for yourself. 💛

When we care for our own energy, we become the calm in the chaos, the light in the day, the peace in the room.

🍂 Happy Thanksgiving from Satya Healing & Wellness 🍂As we celebrate this season of gratitude, may we take a moment to pa...
10/12/2025

🍂 Happy Thanksgiving from Satya Healing & Wellness 🍂

As we celebrate this season of gratitude, may we take a moment to pause and give thanks for the food that nourishes us, the air that fills our lungs, and the earth that supports and sustains us each day.
May your heart be full of appreciation for both the seen and unseen gifts life offers the beauty around us and the peace within us. 🌻

If you can, step outside today feel the crisp autumn air, listen to the whisper of the leaves, and let gratitude guide your breath.

With love and light,
✨ The Satya Healing & Wellness Community ✨

The most self-loving thing you can do? Fill your own inner well.When we’re running on empty, we unconsciously seek from ...
06/09/2025

The most self-loving thing you can do? Fill your own inner well.
When we’re running on empty, we unconsciously seek from others what we aren’t giving ourselves—rest, nourishment, grounding. But nothing blooms in barren soil. 🌿

The feminine is bountiful, fertile, rich.
Tend to your own well.
Let your secret medicine—whatever that is for you—bring you back to life. ✨

A walk in nature, a Yin yoga class, sipping coffee slowly, sacred reading, laughter, stillness…
When you nourish yourself, everyone around you receives that overflow.

Do something today that deeply replenishes you. 💧

🌿 What in your life is no longer in alignment with who you truly are? 🌿We are cyclic beings, constantly evolving—sheddin...
06/03/2025

🌿 What in your life is no longer in alignment with who you truly are? 🌿

We are cyclic beings, constantly evolving—shedding old skins, stepping into new truths. Growth and change are some of the only certainties in life, yet many of us resist this natural rhythm. We cling to roles, relationships, and versions of ourselves that once fit… but no longer do.

There comes a time when it becomes harder to hold onto the façade than it is to surrender to who we’ve become.

✨ Are you being called to let go of who you once were?
✨ To release the job, the relationship, the expectations that once defined you?
✨ To stop performing and start being—fully, authentically, courageously?

Maybe you’ve outgrown certain circumstances. Maybe it’s time to reassess and bring all aspects of your life into alignment—so that your outer world reflects the truth of your inner world.

This is your invitation to realign.
To embrace your uniqueness.
To step fully into the version of you that is ready to emerge.

Ask yourself:
💫 What in my life is not aligned—or needs to change?
💫 Where am I being asked to grow, to release, to return to myself?

Let your practice—on the mat and beyond—be a mirror and a guide.
Come home to yourself. 🌕🧘‍♀️

Address

1102 Salem Road, Stirling-Rawdon
Stirling, ON
K0K1T0

Website

Alerts

Be the first to know and let us send you an email when Satya Healing & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Satya Healing & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category