Pain and Wellness Solutions

Pain and Wellness Solutions Treatment plans are specific to your needs in order to re-balance the body & alleviate pain. Improves energy. Book Today! Common Treated Ailments.

While encompassing all the healing, - Mental, Emotional, & Physical. brain clarity, range of motion, & restoration of mobility. Treatment plans are unique to your body's needs. Using a combination of Bowen, Musculoskeletal release, and Scar tissue release therapies to locate the ROOT CAUSE for longer lasting relief & aide your body to re-gain balance, mobility and comfort. Chronic or Acute pain, Stress, Migraines, Back, shoulder, knee, hip issues, Fibromyalgia, plantar fasciitis, tennis elbow, whip lash, baby colic, and so much more. Scars can create pain and have a huge impact on the body. Scar Tissue release works well for people who have had a hysterectomy, surgery, appendix removal. Any operation or where you required stitches can stop the flow of blood and nutrients and create pain in other remote areas of the body due to the pull on the fascia and lack of blood & essential nutrients getting dispersed throughout your body.

This is my way of destressing in Nature.  The horse, the fields, the forest.If you don't have a horse you can come to Pa...
04/15/2026

This is my way of destressing in Nature. The horse, the fields, the forest.
If you don't have a horse you can come to Pain and Wellness Solutions for a session called Healing with the Herd. This is an experience your body won't want to miss. It will leave your body and soul revitalized!

Reduce jaw, neck and shoulder tension after your dental work with Bowen.
04/12/2026

Reduce jaw, neck and shoulder tension after your dental work with Bowen.

Bowen can help you after dental work.
04/11/2026

Bowen can help you after dental work.

We look beyond muscle...  The dura mater plays a key role in how the body communicates and unwinds.
04/09/2026

We look beyond muscle... The dura mater plays a key role in how the body communicates and unwinds.

Whole body connection is very real and fascinating.  When there is tension, it can affect movement, comfort and even beh...
04/08/2026

Whole body connection is very real and fascinating. When there is tension, it can affect movement, comfort and even behaviour.

Spaces are filling fast.   The only thing I forgot to mention was to bring a chair.   Can't wait to see you.
04/08/2026

Spaces are filling fast.
The only thing I forgot to mention was to bring a chair.
Can't wait to see you.

Gentle moves can help release tension through the system.
04/07/2026

Gentle moves can help release tension through the system.

Lock in at 2025 pricing!  Equine Health Care PlanOther options:Health Care Plans made just for you.Human Health Care pla...
04/01/2026

Lock in at 2025 pricing! Equine Health Care Plan
Other options:
Health Care Plans made just for you.
Human Health Care plan
Equine/Rider Health Care Plan
This structured plan supports long-term nervous system regulation. On going sessions allow deeper integration and long term wellness.

Did you know that Pain and Wellness also offers Foot Detox?  It helps to remove all of those unwanted toxins from your b...
03/30/2026

Did you know that Pain and Wellness also offers Foot Detox?
It helps to remove all of those unwanted toxins from your body. It is a great pairing with a Bowen Therapy Session.

Spring is in the air!  Interacting with horses on a deeper more emotional level brings calm and clarity.  Unplug from th...
03/29/2026

Spring is in the air! Interacting with horses on a deeper more emotional level brings calm and clarity. Unplug from the craziness of life for awhile.

Who doesn't like extra rewards? New Health Care Programs are available for Equine, Human and Rider/Equine.Check them out...
03/24/2026

Who doesn't like extra rewards?
New Health Care Programs are available for Equine, Human and Rider/Equine.
Check them out!

Address

Stirling, ON
K0K3E0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Pain and Wellness Solutions This move is for you!! Targeted pain & mobility relief by restoring symmetry, One move at a time.

The basic rule of natural treatment is the body is treated as a whole, without referral to named disease. This is true for Humans and Animals. Bowen Therapy is a system of manually applied myofascial stimulation to the body, carried out either singularly or sequentially, within strategically placed locations, with some designated resting periods. These specialized moves are applied at specific point locations over muscles, tendons, ligaments, and fascia, bringing out a window of opportunity to promote homeostasis of the body tissues and systems by working with the central nervous system. The precise location of the Bowen moves correlates markedly with much of the latest research into Traditional Chinese Medicine meridian systems, acupuncture, acupoint theory, myofascial and musculoskeletal release, and trigger point theories. It also follows the belief that structure and function share a reciprocal relationship and the body functions as an integrated, interrelated, whole unit. Pain and Wellness Solutions offers sessions where the primary goal is to achieve balance and symmetry to the central nervous system through assessments to detect dysfunction and perform targeted treatments to restore homeostasis using the Bowen Move. By bringing symmetry to the body it can alleviate compensating patterns that have created pain and tension throughout the body. Targeting the primary dysfunction, the cause of the problem can be quickly overcome. Depending on the acute or chronic stage of pain, the cause of dysfunction may have to be peeled off in layers over a period of sessions. Assured there are actually lots going on under the skin during a treatment thanks to fascia and nerve receptors. Different moves, different nerve receptors, different pressures, different impacts. Creating long-lasting effects.