Nobility Performance

Nobility Performance Ottawa's premier athletic performance and recovery clinic. Focused on optimizing the human body.

05/29/2026

We hear you’re looking for an all-in-one recovery clinic…

We’re not just that. We’re better.

Nobility Performance is built for people who are serious about how they move, feel, and perform.

Under one roof: Chiropractic. Physiotherapy. Shockwave therapy. Registered Massage Therapy. Geared Performance. Registered Dietetics. Cold plunge. Full-body red light therapy. Compression therapy.

Every service is designed to do one thing: get you out of pain, back to performing, and feeling your best.

This is the full human optimization experience.

Book your first session now and feel the difference.

Fibre is one of the most overlooked nutrients - and one of the most important.It does far more than support digestion. F...
05/27/2026

Fibre is one of the most overlooked nutrients - and one of the most important.

It does far more than support digestion. Fibre plays a key role in gut health, metabolic function, blood sugar regulation, and even long-term disease prevention.

And, research shows that higher fibre intake is associated with a 15 - 30% reduction in all-cause mortality.
Yet… the majority of people still aren’t getting enough.

If your goal is to improve performance, recovery, and overall health, your nutrition needs to support it - and fibre is a big part of that.

For a personalized approach, click the link in our bio to work with our registered dietitian, Isabelle and build a nutrition plan tailored to your goals.

Follow us for more science-backed insights on performance and recovery.

05/25/2026

Ever wondered what goes on behind the scenes with the Nobility team… this is it 🤝

We don’t call it the Nobility family for no reason.

At the end of the day, we’re just a group of people who genuinely care about you - your health, your recovery, and how you show up in your life… But we also love to goof around 😅

We hope this gave you a little laugh, and if you want more content like this, hit that follow button.

05/22/2026

Don’t worry, we’ve got it all:

✅Knowledge
✅5-Star reviews
✅Credentials

AND the best moves 🕺🪩

If you’re in the Ottawa-area, and ready for evidence-based personalized care, click the link in our bio.

05/20/2026

Liam’s taking you through his top 3 hip mobility exercises to help you move better, feel stronger, and stay pain-free!

✔️ Active 90/90 switches

✔️ Hip flexor rocker

✔️ Deep lateral lunge

Try them out and let us know how they feel 💪

Follow us for more movement, mobility, and performance tips.

05/18/2026

This is why we encourage reviews - they make our team feel like absolute superstars ✨

Every time you leave a review, you not only make our day, but you help someone new find the care they need!

Here’s your reminder to share your experience at Nobility!

05/15/2026

We really hope both options are wrong 🤣

If you’re putting in the work in the gym, your nutrition needs to support it.Follow us for more science-backed insights ...
05/13/2026

If you’re putting in the work in the gym, your nutrition needs to support it.

Follow us for more science-backed insights on performance and recovery. For a personalized approach, click the link in our
bio to work with our registered dietitian, Isabelle and build a nutrition plan tailored to your goals.

05/11/2026

Sorry, he’s new…

Just kidding - he’s the co-owner & our emergency contact, but isn’t a pro at the front desk tech 😅

(P.S. Follow us for more content like this 🙈)

05/10/2026

Happy Mother’s Day to all of you wonderful mothers & step-mothers out there. As a thank you for being so awesome our team wants to invite you in on Mother’s Day for half price red light therapy, coldplunge and comprehension therapy and make sure to come early and stay late for delicious coffee on the house.

Thank you for being you and loving us! Xoxo

Address

120 Iber Road, Unit 107
Stittsville, ON
K2S1E9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm
Saturday 10am - 6pm
Sunday 10am - 4pm

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