07/07/2025
What happens when your chiropractor becomes the patient?
I recently experienced a complete biceps rupture—yes, it was as unpleasant as it sounds.
As soon as it happened, I knew how critical it was to act fast, get assessed, dial in my nutrition, and use every recovery tool available (including our Prism Light Pod for red light therapy).
If you want to know what I've done right so far (and what surprised me along the way), I share the whole story—and my professional takeaways—in my latest blog post.
https://nobilityperformance.com/what-i-learned-from-rupturing-my-biceps-a-rehab-professionals-perspective/
