Prairie Zen

Prairie Zen Providing the Interlake with Massage Therapy, Naturopathic Medicine, Facials, Dermaplaning, Lash/brow

🌿 Get to know our gal Alexis Lazo, RMT! 🌿Alexis graduated as an RMT from Grant MacEwan University in 2015. She’s a mom ...
08/19/2025

🌿 Get to know our gal Alexis Lazo, RMT! 🌿

Alexis graduated as an RMT from Grant MacEwan University in 2015. She’s a mom to two busy, athletic, smart twin girls & has been a part of the Prairie Zen team for over 8 years 💚

✨ Q&A with Alexis ✨

What drew you into massage therapy in the first place?

“I wanted to work in healthcare because I enjoy anatomy, but also wanted flexibility in life. Best of both worlds.”

What’s your favorite massage to give?

“I enjoy doing prenatal massages because I know how draining it is to grow a human. And I enjoy being part of the journey with the client.”

Fave part about working at PZ?

“I’ve enjoyed working with my clients over the last 8 years. A lot of them have been with me through many different seasons of my life. I enjoy hearing all the stories and just growing relationships through work”

Fun fact?

“I’ve lived in Montreal, Edmonton, Italy and Colorado watching my husband play hockey. But just learnt what icing was after finally paying attention watching my girls play.”

What’s your ultimate way to spend a day off?

“My days off are usually spent in a rink or gymnastics centre. But my ultimate day off would just be a relaxing day at my aunts cabin with all my family.”

Go-to self-care after work?

“I enjoy working out, running, and reading lots of books.”

💬 Clients - give Alexis some love in the comments!
📅 Her schedule fills up quickly - tap the link in our bio to see her availability!

✨ Swipe to see the history of the PZ building! ✨1️⃣: Originally built between 1939–1941, this space was first home to th...
07/17/2025

✨ Swipe to see the history of the PZ building! ✨

1️⃣: Originally built between 1939–1941, this space was first home to the Manitoba Telecom System.

2️⃣: Later on, it became the Manitoba Department of Agriculture office — another chapter in its long history.

3️⃣,4️⃣,5️⃣: On June 15, 2016, an extensive interior renovation began to transform the space into what would become Prairie Zen. 🛠️

6️⃣: Now: Prairie Zen in 2025, with its signature black-and-white exterior (freshly painted in 2023) and the calming energy we’re known for inside.

So cool to see how far this little building has come. Grateful to be part of the Stonewall story!

✨ Did you know the history of our building?

🎨 Prairie Zen Chalk Zone! 🖍️We’ve put out a bin of sidewalk chalk to spark joy, creativity, and connection in our commun...
07/06/2025

🎨 Prairie Zen Chalk Zone! 🖍️

We’ve put out a bin of sidewalk chalk to spark joy, creativity, and connection in our community 💛

Whether you’re a daycare crew, a family out for a walk, or just someone who loves to doodle—you’re invited to draw, write, and play on the sidewalk in front of the Prairie Zen fence!

🌈 Help yourself to the chalk
💖 Create something fun and kind
🧺 Please return the chalk to the bin and close the lid when you’re done

Let’s add some colour and happiness to our corner of the world, one doodle at a time! ✨

Meet our next Prairie Zen gal, Tatum!Also known as “T” or “Tornado Tatum,” she’s our lash tech and a skilled therapeutic...
07/04/2025

Meet our next Prairie Zen gal, Tatum!

Also known as “T” or “Tornado Tatum,” she’s our lash tech and a skilled therapeutic RMT who’s been with Prairie Zen since 2017.

Tatum offers therapeutic massage, hot stone, cupping, and relaxation techniques to support her clients’ physical well-being.

Get to know her:

1. She just earned her motorcycle license and bought her first bike this summer 😎🏍️

2. She ran her first half marathon last October and has her sights set on her 4th this October! 🏃🏼‍♀️💨 (follow along 🌪️)

3. She enjoys fishing! Her largest catch on record is a 36” pike 🐟🎣

4. She has 1 older brother who got her into quad racing!🤘🏻

5. Her family has two beloved labs, Maverick and Ryker 🦮🦮

Head to our booking site to book your next appointment with Tatum!

Today was a wheelie great day! 🚲💚Breanna proudly participated in the RWBB Hike or Bike giveaway — and Prairie Zen was th...
06/18/2025

Today was a wheelie great day! 🚲💚
Breanna proudly participated in the RWBB Hike or Bike giveaway — and Prairie Zen was thrilled to donate one of the 7 brand new bikes given away this afternoon!

This lucky little lady from Grade 1 (shared with full parental consent) had her name drawn and pedaled away with a brand new set of wheels! Her smile says it all. 😄

We’re so proud to support our community and help kids stay active and outdoors. 🌿🚴‍♀️💫

👉 Check out the next slide to watch a fun video of Breanna bringing the suspense as she delivered the bike to its new owner — she had way too much fun doing it! 🎥


Meet Breanna Perron, RMT — the hands, heart, and soul behind her thriving massage therapy practice.Breanna leads a skill...
06/04/2025

Meet Breanna Perron, RMT — the hands, heart, and soul behind her thriving massage therapy practice.

Breanna leads a skilled team of eight incredible female practitioners, all dedicated to helping clients feel & look their best. Whether you’re healing an injury, seeking stress relief, or carving out space for yourself, Prairie Zen has your back! 😉

✨ Let’s play a little game — and yes, there’s a prize!
We’re sharing 6 fun facts about Breanna… but one of them is a lie.
Can you spot the fib?

Here are the facts:
1. She’s been a Registered Massage Therapist for over 18 years.
2. She’s a mom to a fiery little girl and two high-energy, hilarious bonus boys.
3. She has 8 dogs, including 7 Siberian Huskies, 1 lab and 2 cats!
4. She once went on a 48-hour shopping trip to China.
5. She’s been working since the age of 12.
6. She once won a local chili cook-off with a recipe called “Spicy Mama.”

💫 PRIZE TIME: One lucky person who comments will win a travel-size Rosehip C+E Serum from Eminence!
👉 And if you also guess correctly? We’ll throw in a bonus travel-size Marine Flower Peptide Serum too.

Drop your guess in the comments & share with a friend who would like to win!

*Winner will be announced in stories on Friday, June 13th!*

As the days are getting longer ☀️ and warmer weather is coming, we are all so excited for spring! Take a look through th...
03/03/2025

As the days are getting longer ☀️ and warmer weather is coming, we are all so excited for spring! Take a look through this post to see each massage therapist’s openings for the month of March! 🌱🌷🍀☀️🕶️🐣🌈

🌿 Mindfulness Monday“Start your week with a breath of fresh air and a moment of mindfulness. Taking time to center yours...
11/18/2024

🌿 Mindfulness Monday
“Start your week with a breath of fresh air and a moment of mindfulness. Taking time to center yourself helps ease tension and brings focus to your day. A massage can enhance your mindfulness practice by connecting mind and body, helping you feel grounded. Ready to find your calm? ”

https://prairiezen.clinicsense.com/

✨ Breanna’s current Massage Therapy clients! ✨I’m back to work slowly this week and I’m opening up some appointment tim...
11/18/2024

✨ Breanna’s current Massage Therapy clients! ✨

I’m back to work slowly this week and I’m opening up some appointment times. The following appointment times are now available for booking by sending a DM or message directly.

November
• 21st: 10:30 AM
• 27th: 12:45 PM
• 28th: 10:15 AM
• 29th: 9:00 AM / 10:15 AM / 11:30 AM

December
• 2nd: 11:30 AM
• 3rd: 12:45 PM
• 27th: 10:15 AM / 11:30 AM / 12:45 PM

🌿 These spots are reserved for my current clients only! To book, reach out as soon as possible to secure your preferred time. 💆‍♀️

Address

336 Main Street
Stonewall, MB
R0C2Z0

Opening Hours

Monday 8am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 6:30am - 8pm
Friday 6:30am - 5pm
Saturday 8am - 4pm
Sunday 10am - 2pm

Telephone

+12044675905

Website

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