04/07/2023
Over the last year sea moss has become very popular & please believe it’s not just hype!
Did you know that sea moss contains 92 out of the 102 minerals and vitamins that the human body consist of? These minerals include zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, sulfur, silicon, and iron.
Incorporating sea moss into your diet can assist your mental/emotional health, support your immune system, and aid in weight loss.
As mentioned above sea moss is packed with potassium- and our bodies can’t function without it. If you have a potassium deficiency you may experience muscle weakness/cramps, fatigue, constipation, abnormal heart beats, and many more unpleasant conditions. BUT on the plus side by regularly adding sea moss into your diet you can alleviate many of these problems.
Our Jamaican sea moss is an good source of B vitamins. These vitamins are known for supporting the nervous system & amp; reducing stress. So, if you are one to experience depression, anxiety, moodiness, or agitation, we definitely recommend trying it.