The Wellness Hub

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Stoney Creek, ON
The Wellness Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Hub, Medical and health, 1380 South Service Road, Stoney Creek, ON.

the wellness hub is a unique health and wellness clinic that has created a collective of health care practitioners focusing on family, women’s and paediatric health to inspire families to live their healthiest life

11/19/2025

From bump to baby snuggles, from busy seasons to perimenopause and beyond… your pelvic floor is with you through every chapter!

Pelvic floor physiotherapy can help with symptoms like:

🤍 Leaking [this is common but not normal!]
🤍 Pelvic pain or pressure
🤍 Core + back discomfort
🤍 Pain with intimacy
🤍 Feeling “not quite yourself” after birth or hormonal changes

Think of pelvic floor therapy as support for your strongest, softest, most hard-working muscles!

At twh we focus on always providing you with warm, welcoming, judgment-free care for everybody, every season.

11/12/2025

Cold & flu season - not on our watch!

This is your gentle reminder that Vitamin C is your immune system’s BFF! Vitamin C helps your body fight off bugs, supports healthy white blood cells, and keeps your cells strong & resilient - all things we want as we enter into the colder months!

Everyone’s body is different! At twh we’re all about a holistic & individualized plan that fits you + your needs. Book in with our naturopath for a personalized blueprint to staying vibrant, balanced, and flu-free all winter long!

11/10/2025

Meet Jessalyn!

As one of our incredible RMTs [& Athletic Therapists!], Jessalyn tailors each session with light to deep pressure using a combination of manual therapy, trigger point therapy, myofascial release, cupping, and stretching techniques.

Jess is passionate about getting to the root cause of your pain, not just treating the symptoms so you can enjoy lasting relief and feel your best every day - your body will thank you!

Fun Facts:
- when not in the clinic you can find her exploring the isles at costco
- her parents couldn’t decide between naming her Jessica or Katelyn so they combined the two and named her Jessalyn
- reality tv is where she goes to escape life’s chaos

✨✨✨

10/29/2025

Every step you take today is an investment in a healthier, happier you of tomorrow. Whether it’s moving better, thinking clearer, or feeling stronger… do it for your future self with twh by your side, cheering you on.

🤍✨

10/22/2025

Infants + Toddlers may be small but their milestones, tumbles, and growing bodies are a big deal!

Whether your little one is working on mastering crawling, pulling into standing, being brave with those wobbly first steps, showing signs of toe walking or pigeon/penguin feet patterns or just seeming a little uncomfortable, our chiropractors at twh are here to help make a big impact!

From minor falls, movement milestones, posture puzzles, & growing pains our chiros are trained to spot & address many musculoskeletal issues to help your little one thrive!

And don’t worry, our appointments are never boring! We incorporate toys, play structures, music, snacks, and stickers galore to keep your little one engaged and smiling. We’re here to make care playful & fun - leave the work to us!

10/16/2025

Feeling a little out of sync? Whether you’re constantly picking up toys, carrying toddlers on your hip, recovering from an old sports injury, or dealing with aches + pain related to daily life or work posture, osteopathic care can help your body catch up with your life.

At twh our osteo’s utilize a gentle, hands-on approach that supports the body’s natural ability to move, heal, and feel better. And it’s not just for grown-ups… toddlers and older kids can benefit too!

How it helps:
- Supports posture and mobility
- Eases postpartum aches & pelvic tension
- Helps with digestive issues, sleep troubles, and movement patterns
- Encourages balance, and overall well-being for the whole family

Because when you feel better, everything flows smoother. And when your littles move better, they thrive!

10/08/2025

At twh our practitioners love utilizing acupuncture to help your body heal! Whether you’re seeing one of our chiros or physios for MSK issues [like tension, tightness, or a new/old injury] or working with a naturopath to support hormones, digestion, sleep, or stress… acupuncture has your back [literally and figuratively].

Here’s why we love it:
- Boosts circulation
- Calms the nervous system
- Balances hormones
- Reduces inflammation
- Helps digestion
- Improves sleep

Needles in, stress out!

More questions about how acupuncture may be able to help you — book a consultation call with one of our practitioners to learn more through the link in our bio!

10/01/2025

Therapy isn’t one size fits all!

At twh, we know healing looks different for everyone. Whether you’re finding your own path, facing challenges with a partner, school, & work, processing your prenatal & postpartum journey or hoping to strengthen family bonds - we are here to support you!

We offer a safe, supportive space for individuals, couples, and families to explore, heal, and thrive.

Let’s talk about what’s on your mind and create positive thoughts & strategies.

Book a consultation via our link in bio 🤍

09/17/2025

Headaches? We offer so many ways to help prevent them from being your normal!

At twh, we tackle headaches from all angles through hands-on care from our rmts, chiropractors, physiotherapists, or osteopaths, or a deeper dive with naturopathic support & acupuncture. We provide a variety of ways to help reduce the frequency and intensity of headaches!

Because when your head’s not pounding, you’ve got more brainpower [and patience] for everything else life throws at you – from work chaos to wild toddlers to that never-ending to-do list.

Book in with our talented team + get back to feeling like you again!

09/10/2025

Meet Megan! 🌼

Megan offers one-on-one physiotherapy that’s all about helping you move better and feel your best — whether you’re chasing sports goals, keeping up with your kids, or just wanting to stay active day to day.

She’s also passionate about women’s health and is here to support you through every stage. From pregnancy to postpartum to menopause, pelvic floor therapy is designed to help you feel strong, confident, and in control.

Fun Facts:
- Animal obsessed
- Will never pass up an opportunity to travel; don’t believe us? She has traveled to 12 countries in two months
- Caught a shark while deep sea fishing

09/03/2025

Back to School = new routines + backpacks, joining sports teams, and big emotions — Our little ones do a lot! 🎒✏️

From growing pains to sports strains, navigating friend groups, social pressures to emotional ups & downs, our team is here to support your little one’’s whole body wellness.

Physio | Chiro | Osteo | Naturopath | Psychotherapy | Massage

At twh we focus on helping your kids feel strong, calm, and ready to take on the school year one step at a time!

Address

1380 South Service Road
Stoney Creek, ON
L8E5C5

Telephone

+19056436777

Website

http://thewellnesshub.co/

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