Wellspring Health & Wellness Clinic

02/20/2026

Shoulder pain when lifting, reaching, or sleeping? 👀
Your rotator cuff muscles might be the reason.

Check out this post to learn what they do and why they matter; and if you’re dealing with discomfort, don’t wait.
Book your appointment today.

02/11/2026

02/09/2026

We have a new addition to the team!

Meet Ana, our physiotherapist 💪

Ana is a compassionate, highly experienced physiotherapist with over eight years of clinical practice and a Master’s in Musculoskeletal Care. She delivers personalized, evidence-based treatment across a wide range of areas, including sports injuries, geriatric and pediatric care, post-surgical rehabilitation, urinary incontinence, and neurological conditions such as BPPV.

Guided by empathy, active listening, and respect, Ana takes a collaborative, patient-centered approach, tailoring care to each individual’s goals and lifestyle. Drawing on her own rehabilitation experience, she empowers patients to feel confident and supported while restoring function, building resilience, and achieving meaningful recovery outcomes.

Ana is working Mondays, Tuesdays, Thursdays and Fridays.

12/31/2025

2025: a year of growth, renewal, and meaningful progress. From renovations to new beginnings, we’re deeply grateful for our growing team and the amazing clients who make it all possible.
Happy New Year !!✨

12/25/2025

Merry Christmas and Happy Holidays from all of us at Wellspring Health & Wellness 🎄

So grateful for our incredible team, the moments that make this season special and for our amazing clients for being apart of our journey this year✨

Wishing you all health, happiness, and peace this holiday season!

12/19/2025

End of the year is coming which means insurance renewal is coming up! Use up the rest of your insurance while you can as the holidays are coming around😉

Availabilities for physiotherapy, chiropractor, massage therapy, and osteopathy! Keep an eye out for our post on times available for next week!🎄

12/12/2025

Some tips and tricks for the winter as the snow starts to roll in!

Be sure to be safe while you shovel as it can lead to more injuries than you think!

11/11/2025

Season change = immune boost time 💪🌿
Dr. Nora Ovtcharova shares her go-to naturopathic tips to keep you feeling your best!

10/20/2025

Struggling with plantar fascitis?

🌟 Our team offers physiotherapy, chiropractic, massage therapy and osteopathy to help manage pain and get you moving again. We also offer custom made orthotics to help with everyday support and movement as well!

Book your appointment today and let’s get you back on track!

10/14/2025

Today’s focus: pelvic floor physiotherapy!

Pelvic floor physiotherapy helps both men and women to improve pelvic function such as:
✅ improved bladder and bowel function
✅ post surgical recovery
✅ sexual health & more!

Our team of physios are here to support you and guide you through your treatment plan to ensure your pelvic health is functioning at 100%!

10/09/2025

Rehab, but make it feel good 💪

Our workout room is fully equipped to help you reach your rehab goals — featuring a recumbent bike, treadmill, and more to support every stage of recovery!✨🙌

10/07/2025

Thanksgiving weekend is coming up! Our hours will be slightly altered, be sure to take note and rest up!🦃