07/18/2025
Meet our osteopath and athletic therapist, Val!🧘🏻♀️
Osteopathy is a holistic, client-centered form of manual therapy that studies how the body functions in both health and disease. Using precise palpatory and hands-on techniques, Valerie will assess and treat areas of restriction in the body’s tissues to restore mobility and support the natural self-healing process. By improving the function and interaction of key systems—such as the musculoskeletal, circulatory, nervous and digestive systems—osteopathic treatments can help reduce pain, enhance mobility, and promote overall well-being. Each treatment plan is personalized, with intervals between sessions allowing the body time to integrate changes and heal effectively.
