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Monday 1pm - 6:30pm Tuesday 7am - 2pm Wednesday 7am - 2pm Thursday 7am - 2am

Dr. Rachel Corradetti-Sargeant, ND

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Canada
Stoney Creek, ON
Dr. Rachel Corradetti-Sargeant, ND

Fertility- & female-hormone-focused naturopathic doctor with Conceive Health @ Niagara Fertility.

I balance your hormones, improve your chance of conceiving & maintaining healthy pregnancies, and manage menopause. Online Booking: https://conceive.janeapp.com/locations/conceive-stoney-creek/book #/staff_member/6/treatment/79

01/18/2026

If 2026 were 2016…

2016 was a year I don’t look back on lightly.
I was pregnant - and living with constant fear after loss.

New city. New practice. New diagnoses -
Low PAPP-A, IUGR, preeclampsia. A tiny baby. Long hospital nights.

Health scares. A car crash. A family cancer diagnosis.

It was a year marked by exceptional challenges - and one extraordinary reason to keep going every single day.

That year made my fertility and cardiovascular health impossible to ignore. It changed how I live. How I practice. How I care.

I was a fertility patient long before I became a fertility ND.

And those experiences became the pathway into the work I do today.

I share this not to trigger, but to remind you:
Hard years can shape resilient futures.

And you don’t have to walk them alone ✨

01/16/2026

2025 Year In Numbers

I worked with 744 of you last year (and not all of you are fertility patients). ⁣⁣That is almost 100 more patients this past year compared to last year! Wow!
⁣
405 of you were new to my practice! Amazing numbers. I must not sleep very much - eek!

And 339 of you were returning. Thank you for always entrusting me with your care! It means the world to me.
⁣
I had 2329 appointments with all of you. ⁣
⁣
There were over 152 pregnancies last year alone! Double wow!⁣ This is over 30 more pregnancies more than 2024.
⁣
39 pregnancies sadly ended in loss, but in a majority of these cases the patient went on to conceive again and maintain a healthy pregnancy, carrying to term. ⁣

I don’t always have the most accurate delivery numbers because patients don’t always let me know when they have delivered, but I know about at least 42 deliveries from this year. That’s almost 1 gorgeous little human each week coming into the world.

My heart is crazy full. 🫶

01/13/2026

Not old enough for menopause, but not feeling like yourself either? 😕

If you’re waking up at 3 a.m. for no obvious reason, adjusting the thermostat at night, or feeling a kind of brain fog that caffeine can’t fix, you’re not imagining things.
You may be in perimenopause.

Many of my fertility patients stick around after achieving their goals, and I’m here to help them through this next chapter too, including perimenopause and early menopause transitions. (Not so fun fact: diminished ovarian reserve often leads to earlier perimenopause, so it’s a natural overlap in my practice and a topic near and dear to my heart.)

This transition can begin up to 10 years before your last period. In Canada, an estimated 10 million people over 40 are currently in perimenopause. Yet according to national data from the Menopause Foundation of Canada, nearly 1 in 2 feel unprepared, and 40% feel like they’re navigating it alone.

One of the biggest misconceptions I see is that perimenopause is a slow, steady decline in hormones. For many people, the experience is the opposite. Hormones can fluctuate widely during this phase, especially estrogen, while progesterone gradually declines.

It’s this imbalance and unpredictability that can show up as:
•Disrupted sleep and night sweats
•Short-fuse irritability or mood shifts
•New or worsening migraines
•Heavier or unpredictable cycles

These changes are common, but that doesn’t mean you’re meant to power through them or wait until your period stops to seek support.

If this sounds familiar, you’re welcome to book a visit with me to talk through what you’re experiencing.

01/12/2026

National Hot Tea Day feels like a good time to share this fun (weird?) fact about me ☕
I often go to bed with hot tea and end up drinking it cold the next morning while I get ready for work. 🫣

My fave is a combo of Traditional Medicinals Peppermint, Chamomile, and Cup of Calm. I put all three into one cup!

Please tell me I’m not alone… and while you’re at it, what’s your favourite tea?

#

01/11/2026

A gentle reminder for the weekend.

01/08/2026

If I could recommend one thing to almost every patient I see daily?

👉 Eat more protein.

It’s the foundation for:
✨ Better ovulation
✨ Better progesterone
✨ Better energy
✨ Better blood sugar control
✨ Better mood
✨ Fewer cravings
✨ More stable cycles
✨ Better fertility outcomes

Start with 20g–30g at breakfast, and watch how everything else shifts.

What I recommend 10x per day as a fertility ND:
Eat. More. Protein. 🍳💛

01/05/2026

Is there word that resonates with you for the new year?

Remember, a word isn’t a contract. It’s just something to come back to when things feel overwhelming.

My word is: Trust. It reflects my mission to rebuild faith in myself as opposed to outcomes.

Comment your word below.

12/23/2025

If the holidays feel complicated this year, there’s nothing wrong with you.
You can love parts of this season and still be grieving.
You can show up and still feel empty.
You can opt out entirely.
All of it is allowed here.

Save if you need to reread later.

12/20/2025

The holidays can feel complicated when you’re TTC.
Sparkly on the outside, heavy on the inside.

If that’s you this year, you’re not alone.

Here’s a gentle survival guide for navigating the season with compassion, boundaries, and emotional safety.

Save this for later and share with someone who might need it.

Which tip landed most for you today?

12/17/2025

“I feel broken.” 💔 I hear this all the time in clinic.
But you are not broken.

Your body is responding to stress, hormones, inflammation, or other factors outside of your control. None of that defines your worth.

Try this today:
- Hand on your heart.
- Three slow breaths.
- This connection helps to calm your nervous system

You are whole. You are trying. You deserve calm.

✨ Save for the days it feels heavy
🤍 Share with someone who needs to hear this

12/16/2025

Fertility Gift Guide: What to Actually Get Someone TTC

Be sure to send this to someone who needs to know what to get you this year! Or just treat yourself. 😉

Not sure what to give someone TTC?

Choose comfort, care, and grounding.

Here’s your fertility-friendly gift guide. 🎁💛

• Beautiful journal for cycle tracking
• Cozy weighted blanket
• Mocktail kit or recipe book
• Fertility-friendly cookbook (e.g., Real Food for Fertility by )
• Magnesium bath soak
• Emotional support items (e.g., guided meditation subscription from )

Links to the curated fertility gift guide at my Amazon storefront as well as Circle & Bloom are in my bio!

Address

821 North Service Road Unit 103
Stoney Creek, ON
L8E0J7

Opening Hours

Monday	1pm - 6:30pm
Tuesday	7am - 2pm
Wednesday	7am - 2pm
Thursday	7am - 2am

Telephone

+19056315353

Website

http://www.rachelcorradetti.com/

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Helping you conceive

I have returned from maternity leave with a special announcement! I have now joined the Conceive Health Clinic team. I am now focused on helping patients trying to conceive by optimizing their health and improving their chances of success. I work at Niagara Fertility with Dr. Browning.