Healing Journey Wellness Centre

10/18/2022

Announcement:

Zelda Kause will be unable to attend any in-person OR online visits for the remainder of the month, as she has both Covid-19 and laryngitis.

In the meantime, if you (or anyone you know) would like to see a counsellor, our student psychologist, Denae Dobko, would be happy to see you free of charge. Online or in-person appointments can be booked at hjwc.janeapp.com

09/12/2022

Are you wanting to start seeing a psychologist but don't have insurance and can't afford the rates? WE HAVE THE SOLUTION! Denae will be working under the supervision of Zelda and can offer 1 hour sessions for the affordable rate of $50!

08/19/2022

A little motivation for this Thursday ❤

08/16/2022

08/13/2022

Everybody agrees that our kids are the future, and raising them takes an entire community 🌱

Earlier this year, part of our team attended a Rotary Club meeting in Spruce Grove to see what the organization is all about, and if there's any way small businesses like us can help! We were amazed to hear how passionate they are about the future of our children. ❤️

For example, they have an amazing VOLUNTEER RUN program that provides lunches in schools for kids that may not get regular meals at home - sadly this is common in our community, though many of us may not be aware of it 🍏

They also host Youth Leadership Programs, sponsor the Spruce Grove Scouts, and so much more! Our kids are lucky to have such an active organization on their side, helping teach them teamwork and leadership that will carry them forward into the future! 🤸‍♀️

It's so important that our children know their worth, so let's work together to create the best future possible! 🤝

You can find more information at sprucegroverotary.org

08/10/2022

08/09/2022

In the age of social media, this is so important to remember ⬇️⬇️

We encourage you to resist the urge to compare yourself to others, and to be proud of YOURSELF! 🤍

07/27/2022

July 27th is "Take your Houseplants for a Walk" Day! 🌵

Did you know that having houseplants can lower you stress levels, boost your mood, and help you sleep better? Those are only a few of MANY benefits 😍

They also help clean the air in your house, improve your home acoustics, and obviously look awesome 😉

Parkland County has a wide variety of greenhouses if you're looking to go get a little plant as a form of self care, or even ask your friends on social media! Many people are happy to share cuttings of their own plants if you ask! 🌱

07/19/2022

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07/19/2022

'Tis the season to take some holidays! ⛱

After Wednesday July 20, Rheanne will not be in office until Tuesday Aug 2, then her hours will be the usual Tuesdays and Wednesdays between 10:30-1:30! 😄

If you have any inquiries, emails and voice messages will still be checked periodically and returned as promptly as possible.

If you need to change or cancel any upcoming appointments, it's best to do so through your Jane account.

See you in a couple of weeks! ❤

07/15/2022

🎉 YES, IT'S TRUE!! 🎉

Same week bookings are available!

Planning around your summer plans can be a struggle, but both of our lovely practitioners are pretty flexible on short notice! 😉

Head on over to www.hjwc.ca and click BOOK NOW to check out their schedules! Or if you're not sure, call 780-963-6233 between 10:30-1 on Tuesdays and Wednesdays, and our receptionist will assist you! ❤

07/13/2022

Everyone's relationship with their body is different. Here are some statements that have helped me change the relationship I have with my own body. ❤️