Stony Plain Acupuncture & Wellness

09/23/2025

09/16/2025

🧘Welcome Su Kumar & New Service Alert🧘

Su is a trained Yoga Master and practicing Meditation Coach. Having grown up in India under the guidance of her father who was a Master (Guru) she grew up with Yoga not in the sense of just doing Yoga moves but living and breathing Yoga in all it forms of Breath work, Body talk, Energy work, food habits and Chakra awareness.

She also brings to the table a small part of the ancient science (Ayurveda) of Healing through a unique treatment called Shirodhara”. Shiro meaning Head and Dhara meaning pouring of liquid.

It can help relieve stress, promote restful sleep, and calm down an agitated mind. In addition, using warm medicated oil can dilate the blood vessels and improve blood circulation, thereby enhancing brain function beating mental fatigue. Interestingly, Shiro Dhara also regulates the level of serotonin in your body.

This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.

Shiro Dhara is – “the king of therapies” in Ayurveda. It is known holistically to help heal various diseases like epilepsy, migraine, sinusitis, psychiatric disorders. It is not a substitute to a medical intervention. It also helps with other health problems like high blood pressure, chronic headaches, etc. Hence Dhara acts by balancing three major doshas or (body types) Vata, pitta, and Kapha.

The treatment also involves an Indian Massage of the Head, hands and feet with prepared oils. The Shiro Dhara is done with prepared herbal teas. You can add an extra 30 min full body massage.

Ingredients used: Sesame oil, coconut oil+, Sunflower oil+ herbs which are prepared along with the oils for various body types. All herbs are naturally found in North America.

Price: 45 minutes $80

75 minutes $110

Add Body massage 30 minutes for an extra $40

*This treatment cannot be claimed under your insurance.

Su is available for bookings starting in September
Tuesdays 4-8pm
Wednesdays 12-5pm

We will be adding Mondays starting in October

To book this service please contact Su @ 905-973-2160

09/13/2025

Come join us today!

09/12/2025

Come join us tonight!