Daring Greatly Psychological

Daring Greatly Psychological Daring Greatly Psychological Services is a group of Registered Psychologists & Provisional Psychologists, practicing in the Spruce Grove area.

We provide psychological services to individuals, children, couples, families, businesses & communities.

Healing doesn’t start with having all the answers.It starts with feeling safe enough to take the first step.For many peo...
04/22/2026

Healing doesn’t start with having all the answers.
It starts with feeling safe enough to take the first step.

For many people, that step can feel heavy—opening up, trusting someone, or even admitting you need support. That’s not weakness. That’s courage in its earliest form.

Safety in therapy means being heard without judgment, moving at your pace, and having the space to process what’s been carried for too long.

You don’t have to rush your healing. You just have to begin.

We’re here to walk alongside you when you’re ready. hello@daringgreatlypsychological.com

Child safety starts long before a difficult conversation ever needs to happen.It’s built in the everyday moments—the way...
04/20/2026

Child safety starts long before a difficult conversation ever needs to happen.
It’s built in the everyday moments—the way we listen, the way we respond, and the way we create space for kids to feel safe speaking up.

Practice these small, consistent interactions to shape trust over time:
1. Using real names for body parts helps children communicate clearly and confidently.
2. Teaching body autonomy early reinforces that their body belongs to them.
3. Talking about safe vs. unsafe touch builds awareness and understanding.
4. Making it clear there are no secrets about bodies encourages openness.
5. Helping them identify safe adults gives them trusted places to turn.
6. Practicing what to say equips them with language in the moment.
7. Keeping conversations open reminds them they can always come back to you.

Alone, these are small, intentional steps—but together, they create a strong foundation of safety, trust, and confidence. When children feel supported, they are more likely to speak up.

If you need guidance on how to start these conversations, we’re here to support you every step of the way. Reach out today.
hello@daringgreatlypsychological.com

The quiet after loss can feel heavier than the grief itself.It’s in the empty spaces…the routines that no longer exist,t...
04/15/2026

The quiet after loss can feel heavier than the grief itself.

It’s in the empty spaces…
the routines that no longer exist,
the moments you still expect them to be there.

Losing a pet is losing a companion. The bond was real—and so is the grief.

There’s no right way through this. Just space to feel, remember, and take it one moment at a time.

You don’t have to carry it alone. We’re here when you’re ready.
hello@daringgreatlypsychological.com

EMDR (Eye Movement Desensitization and Reprocessing) helps the brain reprocess traumatic memories — so they no longer fe...
04/13/2026

EMDR (Eye Movement Desensitization and Reprocessing) helps the brain reprocess traumatic memories — so they no longer feel overwhelming, triggering, or “stuck.” EMDR helps your brain do what it’s naturally wired to do: heal.

Many people experience:
✔️ Reduced anxiety and emotional triggers
✔️ Better sleep and regulation
✔️ A more grounded sense of self
✔️ Freedom from old patterns

EMDR doesn’t erase what happened —
but it can change how it lives inside you.

Ready to have EMDR be part of your healing journey?

Daring Greatly Psychological
hello@daringgreatlypsychological.com
780-907-0780

It’s not always easy to recognize when you’re burned out.It can show up as constant exhaustion.Losing interest in things...
04/10/2026

It’s not always easy to recognize when you’re burned out.

It can show up as constant exhaustion.
Losing interest in things you used to enjoy.
Feeling overwhelmed by even small tasks.
Irritability, disconnection, or just not feeling like yourself.

Sometimes your body feels it too—headaches, getting sick more often, or a lack of energy that doesn’t go away.

Burnout isn’t a failure. It’s a sign something needs care and attention.

You don’t have to push through it alone.

We’re here when you’re ready. hello@daringgreatlypsychological.com

Reaching out can feel like a lot—especially when you’ve been holding everything in for so long.You don’t have to have th...
04/08/2026

Reaching out can feel like a lot—especially when you’ve been holding everything in for so long.

You don’t have to have the right words. You don’t have to have it all figured out. You just have to start somewhere.

Rebecca, our counselling intern, offers a gentle, supportive space where you can show up exactly as you are. With a reduced rate of $50 and sliding-scale options, support can feel a little more within reach.

You don’t have to carry this on your own.

We’re here when you’re ready
hello@daringgreatlypsychological.com or rebecca@daringgreatlypsychological.com

Support can look different at every stage of life.Sometimes it’s helping a child find the words for big feelings.Sometim...
04/06/2026

Support can look different at every stage of life.

Sometimes it’s helping a child find the words for big feelings.
Sometimes it’s making sense of your own.

No matter your age, you deserve a space to be heard, understood, and supported.

We’re here when you’re ready.
hello@daringgreatlypsychological.com

Take a moment to slow down this Easter long weekend.If you’re gathering with loved ones or giving yourself space to rest...
04/04/2026

Take a moment to slow down this Easter long weekend.

If you’re gathering with loved ones or giving yourself space to rest and reset, this is your reminder that both connection and quiet are equally valuable. Moments like these can be an opportunity to recharge, reflect, and reconnect with what matters most.

Be gentle with yourself this weekend. You deserve care, too.

If you need support, we’re always here for you 💜

Big feelings. Fast mood swings. Awkward friend stuff. Sound familiar?Our Pre-Teen Group is a fun, supportive space for a...
04/02/2026

Big feelings. Fast mood swings. Awkward friend stuff. Sound familiar?

Our Pre-Teen Group is a fun, supportive space for ages 9–12 to build real emotional intelligence—so feelings don’t run the show. Your pre-teen will learn how to name emotions, calm their body, handle frustration, and communicate more clearly.

Presented by Sierra Torell, Registered Provisional Psychologist, and Rebecca Ferdinando, Counselling Intern.

Dates and times:
Saturday, April 4th | 11:00am–12:30pm
Saturday, April 11th | 11:00am–12:30pm
Saturday, April 18th | 1:00pm–2:30pm

Location: Stony Plain Public Library, 5216 50 St, Stony Plain, AB
Cost: $65 per person, Can be billed to health insurance for reimbursement
Snacks and refreshments provided.

Reserve your spot by calling (780) 907-0780 or emailing hello@daringgreatlypsychological.com

It’s no secret, life has its share of challenges!Building emotional resilience helps you navigate through tough times wi...
04/01/2026

It’s no secret, life has its share of challenges!

Building emotional resilience helps you navigate through tough times with strength and clarity. It’s about adapting to stress, managing your emotions, and finding growth in adversity.

If you're looking to strengthen your emotional resilience we're here to help. We have the tools and strategies that will empower you to bounce back, heal, and thrive.

reach out to get started.
hello@daringgreatlypsychological.com

Choosing support shouldn’t feel like a test. If you’re unsure where to start, that’s okay — we’ll help you find the righ...
03/30/2026

Choosing support shouldn’t feel like a test. If you’re unsure where to start, that’s okay — we’ll help you find the right fit based on what you’re experiencing and what you want help with. 💜

Contact us at hello@daringgreatlypsychological.com to learn more or book an appointment.

Address

4915A 44 Avenue
Stony Plain, AB
T7Z1V5

Telephone

+17809070780

Website

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