Midwife Heather

05/08/2026

Midwives are a trusted part of care for many people and families in BC.

We’re working to expand what midwives can do, so people can get more of the care they need from the provider they already know.

These changes will help midwives:
• order and perform ultrasounds when needed
• prescribe medications for common conditions during and after pregnancy
• provide care for early pregnancy loss and abortion

That means fewer extra appointments, less travel, and more consistent, connected care — especially in rural and remote communities.

We’re working with partners to bring these changes into effect as soon as possible.

05/06/2026

I had forgotten about this heritage minute completely!! How lovely to see it now, what, 30 years later??

05/05/2026

05/05/2026

05/05/2026

Today on International Day of the Midwife, we recognize midwives as essential, front-line health workers. They play a vital role in improving pregnancy care and supporting families across Nova Scotia. We need to expand access to midwifery services so more people can get the support they need.

05/05/2026

Today, on National Red Dress Day, we remember and honour Missing and Murdered Indigenous Women, Girls, and 2SLGBTQI+ people.

We stand in solidarity with families, communities, and loved ones, and we hold space for remembrance, reflection, and justice. ❤️

If you are looking to be with community today, there will be a walk today at 12pm at Kiyām Community Park. All are welcomed.

MMIWG2S+ Crisis Line: 1-844-413-6649 (available 24/7)

05/05/2026

"If Ottawa is serious about building a more accessible, sustainable, and resilient health-care system, it cannot afford to overlook midwifery any longer."

In an op-ed published in The Hill Times for International Day of the Midwife, CJ Blennerhassett highlights midwifery as a proven, cost-effective model that expands access, supports the health workforce, advances equity, and strengthens Canada’s health-care system for all.

https://canadianmidwives.org/op-ed-midwives-are-key-to-a-stronger-health-care-system/

https://canadianmidwives.org/fr/une-main-doeuvre-sage-femme-florissante-mene-a-des-systemes-de-sante-plus-forts/

05/05/2026

The International Day of the Midwife (IDM) 2026 theme, “One Million More Midwives,” highlights a global call to address critical midwifery workforce shortages. Evidence shows that investing in well-educated, regulated, and supported midwives improves outcomes for women, newborns, and newborns while strengthening health systems. For AAM, this reinforces the importance of advocacy for sustainable workforce planning and full scope of practice to ensure better care across Alberta and beyond.

01/02/2026

Also, a clever midwife once told me that a hard boiled egg at bedtime can help normalize fast blood sugar (for those with gestational diabetes) and this has worked well for a number of clients! Win win!

Nutrition during pregnancy plays a vital role in a baby’s brain development. Research shows that women who regularly consume eggs while pregnant give birth to children with stronger memory, faster learning, and healthier brain development throughout their first year of life.

Eggs are rich in choline, a nutrient essential for brain growth, memory formation, and neural development. Adequate choline intake supports the development of the hippocampus, the brain area responsible for learning and memory. Other nutrients in eggs, such as protein, vitamins, and minerals, contribute to overall cognitive health and development.

Babies whose mothers include eggs in their pregnancy diet often show advanced cognitive milestones, improved attention, and better memory retention during their first year. These early advantages can have lasting effects, supporting curiosity, problem-solving skills, and early learning readiness.

Pregnant mothers can support brain development by including nutrient-rich foods like eggs in a balanced diet alongside fruits, vegetables, whole grains, and healthy fats. Consistency in proper nutrition ensures that the baby’s brain receives the building blocks it needs for optimal growth.

Early nutrition has long-term benefits for cognitive development. By making thoughtful dietary choices during pregnancy, mothers can give their children a strong foundation for learning and lifelong brain health.

12/31/2025

🫶🏻 Sonya Duffee-Seguin

Doula Tuesday meet Sonya




Since 1998, Sonya Duffee has supported families as a labour doula and postpartum doula through the sacred transition into parenthood with respectful, nurturing, and evidence informed care. She is the owner of Full Circle Birth Collective, one of Edmonton’s first and longest-standing doula collectives, and serves as CAPPA Faculty for both the Labour Doula and Postpartum Doula programs, as well as a mentor for new doulas entering the field.
Her background in midwifery across Texas, New Mexico, Colorado, Saskatchewan, and Alberta has deeply shaped her commitment to safe, family centered care and has enriched the perspective she brings to every birth space.
As a CAPPA Certified Childbirth Educator and New Parent Educator as well, Sonya provides comprehensive prenatal education and many other services such as facilitating ceremonies and celebrations, placenta support and postpartum belly binding. She has extensive experience supporting surrogacy and adoption journeys, 2SLGBTQIA+ families, VBAC births, and high-risk pregnancies in home, hospital, and birth centre environments.
A mother and grandmother herself, Sonya brings warmth, wisdom, and steady advocacy to every family she serves, helping each one create a birth experience that reflects their values, their voice, and their vision.