Angel Freedman Registered Social Worker

02/18/2026

Recovery 🌤
angelfreedman.com

02/10/2026

Angel Freedman B.S.W. RSW

Registered Social Worker

Psychotherapist

Individual Counselling

Couples/ Relationship Counselling

Youth & Teens

Infidelity

Parenting Educator

Separation & Divorce Recovery Counselling

Grief Counselling

Anger/PTSD/Trauma

Anxiety

Email - angelfreedman@rogers.com

www.angelfreedman.com

30 Innovator Avenue, Unit 9

Stouffville

Private Insurance Accepted

Counselling Hours:

Monday - Friday 9:00 a.m. - 7:00 p.m.

Sunday 9:30 a.m. - 3:00 p.m.

Individual CounsellingOne on one counselling in a safe environment to discuss any issues he or she may have. Talking about the array of what you are thinking and feeling. Learn More Separation & Divorce Recovery CounsellingSeparation & Divorce Recovery Counselling through a supportive step by step h...

01/28/2026

Mental health is a foundational component of overall well-being, influencing emotional stability, physical health, and social connectivity. It enables individuals to cope with daily life stresses, work productively, and maintain healthy relationships. Good mental health is essential for resilience, allowing people to adapt to challenges, while poor mental health can lead to physical illness and reduced quality of life.

Angel Freedman Registered Social Worker
www.angelfreedman.com

01/20/2026

The most profound thing we can offer
our children is
our own healing.

12/31/2025

Here's a deeper look at some truths about therapy:

It's about more than just "fixing" things:
Therapy can be a valuable tool for personal growth and self-discovery. It can help you understand yourself better, improve relationships, and develop healthier coping mechanisms.

You don't have to be "broken" to benefit from therapy.

Therapy is a resource for anyone looking to improve their mental and emotional well-being, whether they are experiencing a crisis or simply want to enhance their life.

It's not about giving you answers, but helping you find them.

A therapist's role is to guide you through the process of exploring your thoughts and feelings, helping you identify patterns and develop solutions.

It can be emotionally intense:
Therapy can involve revisiting difficult experiences and emotions, which can be challenging but ultimately helpful.

The therapeutic relationship is key:
Building a strong, trusting relationship with your therapist is crucial for a successful therapy experience.

Therapy is a journey, not a destination:

Therapy can be a lifelong process, with ongoing benefits as you continue to grow and learn.
It's not about "fixing" you, but helping you find your own path:

Therapy empowers you to make your own choices, develop self-reliance, and live a more fulfilling life.

- Angel Freedman, Registered Social Worker

Angel Freedman Registered Social Worker
www.angelfreedman.com
email angelfreedman@rogers.com
Counselling Hours: Monday to Friday 9:00 am - 7:00 pm Sunday 12:30 pm - 3:00 pm
30 Innovator Ave, Unit 9 Stouffville
Angel Freedman Registered Social Worker

12/22/2025

10/12/2025

I’m often asked, “what is gaslighting?”

Gaslighting is a form of psychological manipulation used in relationships in order to maintain control over another person. The origin of the term can be traced to a British play in which an abusive husband manipulates the surroundings and events with the goal of making his wife question her reality.

www.angelfreedman.com

10/10/2025

World Mental Health Day

Angel Freedman Registered Social Worker

09/23/2025

Here's a deeper look at some truths about therapy:

It's about more than just "fixing" things:
Therapy can be a valuable tool for personal growth and self-discovery. It can help you understand yourself better, improve relationships, and develop healthier coping mechanisms.

You don't have to be "broken" to benefit from therapy.

Therapy is a resource for anyone looking to improve their mental and emotional well-being, whether they are experiencing a crisis or simply want to enhance their life.

It's not about giving you answers, but helping you find them.

A therapist's role is to guide you through the process of exploring your thoughts and feelings, helping you identify patterns and develop solutions.

It can be emotionally intense:
Therapy can involve revisiting difficult experiences and emotions, which can be challenging but ultimately helpful.

The therapeutic relationship is key:
Building a strong, trusting relationship with your therapist is crucial for a successful therapy experience.

Therapy is a journey, not a destination:

Therapy can be a lifelong process, with ongoing benefits as you continue to grow and learn.
It's not about "fixing" you, but helping you find your own path:

Therapy empowers you to make your own choices, develop self-reliance, and live a more fulfilling life.

- Angel Freedman, Registered Social Worker

Angel Freedman Registered Social Worker
www.angelfreedman.com
email angelfreedman@rogers.com
Counselling Hours: Monday to Friday 9:00 am - 7:00 pm Sunday 12:30 pm - 3:00 pm
30 Innovator Ave, Unit 9 Stouffville
Angel Freedman Registered Social Worke

09/10/2025

Sunday hours have changed till mid March.

Angel Freedman B.S.W. RSW
Registered Social Worker

Individual Counselling
Couples/ Relationship Counselling
Youth & Teens
Infidelity
Parenting Educator
Separation & Divorce Recovery Counselling
Grief Counselling
Anger/PTSD/Trauma
Anxiety

Email - angelfreedman@rogers.com
www.angelfreedman.com
30 Innovator Avenue, Unit 9
Stouffville

Counselling Hours:
Monday - Friday 9:00 a.m. - 7:00 p.m.
Sunday 12:00 p.m. - 4:00 p.m.

08/25/2025

Inner Child Healing Exercises
Inner child healing involves addressing unmet needs, emotional wounds, and past traumas from childhood that impact present-day well-being and relationships. Through techniques like journaling, visualization, and self-compassion, you reconnect with and nurture the "inner child"—the childlike part of yourself—to release old patterns, build resilience, and foster a more authentic, fulfilling adult life. This process aims to provide the consistent care and validation the inner child may have lacked in childhood, allowing the adult self to become a safe and nurturing presence.

Angel Freedman, Registered Social Worker
www.angelfreedman.com

08/11/2025

Here's a deeper look at some truths about therapy:

It's about more than just "fixing" things:
Therapy can be a valuable tool for personal growth and self-discovery. It can help you understand yourself better, improve relationships, and develop healthier coping mechanisms.

You don't have to be "broken" to benefit from therapy.

Therapy is a resource for anyone looking to improve their mental and emotional well-being, whether they are experiencing a crisis or simply want to enhance their life.

It's not about giving you answers, but helping you find them.

A therapist's role is to guide you through the process of exploring your thoughts and feelings, helping you identify patterns and develop solutions.

It can be emotionally intense:
Therapy can involve revisiting difficult experiences and emotions, which can be challenging but ultimately helpful.

The therapeutic relationship is key:
Building a strong, trusting relationship with your therapist is crucial for a successful therapy experience.

Therapy is a journey, not a destination:

Therapy can be a lifelong process, with ongoing benefits as you continue to grow and learn.
It's not about "fixing" you, but helping you find your own path:

Therapy empowers you to make your own choices, develop self-reliance, and live a more fulfilling life.

- Angel Freedman, Registered Social Worker

Angel Freedman Registered Social Worker
www.angelfreedman.com
email angelfreedman@rogers.com
Counselling Hours: Monday to Friday 9:00 am - 7:00 pm Sunday 9:00 am - 3:00 pm
30 Innovator Ave, Unit 9 Stouffville
Angel Freedman Registered Social Worker