What are the opening hours?

Monday 9am - 12pm 6:15pm - 9pm Tuesday 9am - 12pm 6:15pm - 9pm Wednesday 9am - 11am 6:15pm - 10pm Thursday 9am - 12pm 6:15pm - 9pm Friday 9am - 11am 6:15pm - 9pm Saturday 8am - 11:30am Sunday 9am - 11:30am

True Path Yoga

Home
Canada
Stouffville, ON
True Path Yoga

An Authentic Small Studio Offering YOGA, BARRE & PILATES Serving Markham, Stouffville, Uxbridge. Yoga, Barre and Pilates Mat and Reformer Classes.

03/01/2026

March Class Updates - https://mailchi.mp/3cc1e9a076d9/march_schedule_updates

02/03/2026

February Schedule & Updates 💕💕 - https://mailchi.mp/daee4dd34a34/february_schedule_updates

02/02/2026

We did it. TWENTY. EIGHT. DAYS.

From shaky planks to very focused breathwork, deep stretches that made us question our life choices, and meditation moments where the mind definitely wandered… this challenge had it all! The hard work was real, the dedication was impressive, and the transformations? Stronger bodies, calmer minds, better balance—and maybe a newfound appreciation for planks (okay… maybe not 😜).

Thank you to everyone who showed up, tried something new, and stuck with it—even on the “I’d rather stay on the couch” days. You crushed the 28 Day New Year, New You Yoga & Pilates Challenge, and we loved every sweaty, stretchy, mindful minute with you!

Now take a bow… and maybe a well-earned savasana. 😉 We will announce our winners shortly!

01/26/2026

It's Week 4! This week, we're all about Mindfulness & Momentum, focusing on meditation and restorative practices. Commit to 10 minutes of meditation each day for 5 days—daydreaming counts! Post your pics, tag us, and rack up extra points. You've got this—breathe, stretch, and crush it!

01/21/2026

Warning: dancing might be contagious... and good for your heart! Small lifestyle changes can make a big difference. The groove is in the heart!

01/20/2026

CONTEST ALERT!
Want a chance to win? Here’s how to enter Like this post Follow our page Share this post
Easy, right? Every like, follow, and share gets entered into our draw. Winner announced early February - good luck!

01/18/2026

We've hit the midpoint of our challenge - nice work! Week 3 - Flexibility & Mobility. Expect hip openers, backbends, and stretches. Mini-challenge: 10-minute daily stretch sequence + one flexibility check-in photo. Don't forget daily photo submissions to your personal folders and leverage social tags and shares for extra points! Let’s get bendy everyone!

01/15/2026

CONTEST ALERT!
Want a chance to win? Here’s how to enter�Like this post�Follow our page�Share this post
Easy, right? Every like, follow, and share gets entered into our draw.�Winner announced early February — good luck!

01/15/2026

Day 12 of our Challenge and Stouffville is snowed in! No morning classes for us, but plenty of shoveling to go around after this 20-35cm snowfall. Safe Shoveling Everyone!

01/15/2026

Class update: Mother Nature had other plans! 9:30am Hip Opening Yoga, 12pm Pilates Circuit & 12:15pm Express Power Yoga cancelled on Jan 15th. Check online or the app before heading out tonight for our evening classes!

01/14/2026

How we fuel our body is an important part of our overall health and wellness. On day 11 of our challenge check out this great website from Jar of Lemons for protein bowl recipes for lunches. https://www.jaroflemons.com/protein-bowl-recipes/

01/13/2026

Day 10 of the challenge and we're getting neck-deep into tech neck - literally!

Address

20 Freel Lane
Stouffville, ON
L4A8B9

Opening Hours

Monday	9am - 12pm
	6:15pm - 9pm
Tuesday	9am - 12pm
	6:15pm - 9pm
Wednesday	9am - 11am
	6:15pm - 10pm
Thursday	9am - 12pm
	6:15pm - 9pm
Friday	9am - 11am
	6:15pm - 9pm
Saturday	8am - 11:30am
Sunday	9am - 11:30am

Website

http://www.truepathyogastouffville.com/

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