Mindful Kids Inc.

06/20/2025

Introducing Mindful Kids Inc. Wellness Facilitators!

Meet Steph, Erin, Ana and Chelsea!

I have been & continue to be inspired by each of the Mindful Kids Inc. Facilitator’s both personally & professionally.

This team holds you and is a safe space to take time for yourself and fill your cup up first through mind, body and energetic connection.
.because Mama, you are deserving & you are worthy of being supported, happy, focused & CALM - you are the glue that holds your family beautifully together.

I can assure you that whichever Mindful Kids Inc. Facilitator supports you...You are in the best of the best hands.

Scroll through to learn more about each facilitator, or go to “MKI Wellness Facilitators” link in bio.

Time to rise, Mamas!

06/17/2025

I had a great conversation with Kids With Big Emotions Podcast by Andi Clark 🎙️

We wouldn’t expect a child to lift a 50-pound weight without training 🏋️.

So why do we expect them to self-regulate in the heat of the moment without ever practicing?

One of the biggest misconceptions about mindfulness is that it’s for when things are falling apart 💥.

But true mindfulness is proactive. It’s what we practice when things are calm so our brain knows what to do when things are not. 🧘‍♂️

Think of it like mental strength training. 🧠💪 If you want your child to use their tools during big emotions, they need to build those muscles in the quiet moments.

Not during the storm—but before it. And we need to do the same.

Melissa McIntosh breaks this down beautifully in Episode 115: Helping Kids Regulate and Thrive of the Kids With Big Emotions podcast. Find it on your favorite app or listen now at andiclark.com/podcast.

04/30/2025

See you tomorrow 👀 .
✨

04/18/2025

Grateful to be part of this amazing upcoming event 💛💜💙

03/12/2025

Our Stratford location of Mindful Kids Inc. had had quite the day today at March Break Camp!

Thanks for visiting Scott Miller CTV

01/26/2025

Looking for a one stop shop for this year's summer camp registration? Look no further!

Join Us TOMORROW!
At the 2025 Stratford & Area Summer Camp Info Fair!

Hosted by: .inc
Sunday, January 26th, 2025
9:00am - 10:00am - Student Job Fair
10:00am - 2:00pm - Summer Camp Info Fair

Stratford Country Club
55 Romeo St. N. Stratford N

COME FOR THE DAY, PLAN YOUR ENTIRE SUMMER!!