Good JuJu Wellness

UNDERSTANDING RIFE FREQUENCIESOne of the most important things to understand about RIFE therapy is that not all frequenc...
04/08/2026

UNDERSTANDING RIFE FREQUENCIES

One of the most important things to understand about RIFE therapy is that not all frequencies are used for the same purpose.

RIFE sessions are typically made up of two main types of frequencies:

💥Targeted or “Killing” Frequencies:
These are based on the idea that certain microorganisms have specific vibrational signatures. The goal of these frequencies is to create resonance (like the opera singer shattering glass) — disrupting unwanted organisms in the body.

These are often chosen when someone is focusing on:
• Detox protocols
• Supporting the body during illness
• Addressing deeper imbalances

🌼 “Healing” Frequencies:
These frequencies are more supportive and nourishing in nature. They aim to help the body come back into balance, and are often more gentle.

They’re often used for:
• Nervous system regulation
• Relaxation + stress support
• Energy balancing
• Cellular support + recovery
• And much more

Both types of frequencies are powerful. Both are beneficial.
•What are you supporting your body through?
•What does your system need right now?

Your goals will help determine which frequencies — and which programs — are used during a session.

IMPORTANT NOTE
RIFE therapy is an alternative wellness modality and is not scientifically proven to treat or cure disease. Always work with a qualified practitioner and continue to seek medical care when needed.

WHAT IS RIFE FREQUENCY THERAPY? Let’s break down where RIFE came from and what it actually is 👇Royal Raymond Rife was a ...
04/07/2026

WHAT IS RIFE FREQUENCY THERAPY?

Let’s break down where RIFE came from and what it actually is 👇

Royal Raymond Rife was a scientist in the early 1900s who built highly advanced microscopes and studied microorganisms in great detail. Through his research, he discovered/proposed that all living things: including bacteria, viruses, parasites, yeast and even our own cells — carry their own unique vibrational frequency.

⚡️His discovery??
Rife proposed that specific frequencies could help disrupt unhealthy cells while leaving healthy cells unharmed.

🌿THE OPERA SINGER ANALOGY
Think of a glass being shattered by an opera singer. When the singer hits the exact right pitch, the sound waves match the natural frequency of the glass. This creates resonance, causing the glass to vibrate so intensely that it breaks.

Rife believed a similar concept could apply in the body — that introducing precise frequencies could create resonance with certain microorganisms, potentially disrupting them, while not affecting healthy cells.

WHAT IS RIFE THERAPY TODAY?
Modern RIFE frequency therapy uses low-level electromagnetic frequencies delivered through a device, with the intention of supporting the body’s natural balance and detoxification processes.

People often use RIFE sessions for:
• Nervous system support
• Detox + lymphatic support
• Energy balancing
• Overall wellness + vitality
• And so much more!

It’s a fascinating blend of science and energy — inviting us to see the body not just as physical or biochemical.. but also vibrational 💫

IMPORTANT NOTE
RIFE therapy is considered an alternative wellness modality and is not scientifically proven to treat or cure disease. It should always be used alongside, not in place of, professional medical care.

04/06/2026

😇 I’ve been keeping a secret from you all, but I’m finally ready to share.

The past 6 months I’ve been behind the scenes learning something new - A frequency modality called RIFE. Over the next while, I will be posting more informative posts about it, as I start intertwining it into my offerings in 2026.

Why frequency medicine?
Because everything in the body holds a frequency — and when we support the body at that level, we open the door to deeper healing.

Frequency medicine truly is the way of the future.
While many people are just beginning to learn about it — and many still haven’t heard of it — I feel this shift so strongly…

In the next five years, I’m calling it now: This space is going to expand as we expand.

There are many different forms of frequency medicine — including PEMF, EES and RIFE. And while all of these are powerful in their own ways… my heart was drawn to RIFE for a reason.

When I look back at my path — my psychology degree, the courses in biology and human physiology, my certification in holistic nutrition, and years of my own practice with detoxing and cleansing — it all feels like it was leading me here — RIFE felt like the missing piece.

⚡️So what is RIFE healing?
RIFE therapy works with specific frequencies that interact with the body on a cellular level. The intention is to support balance, vitality, and the body’s natural ability to restore itself — by communicating with the body in its own language: F R E Q U E N C Y

One of the biggest focal points of RIFE is detoxification. In today’s world, our bodies are constantly navigating toxins — from our environment, our food, and even internal stress patterns. When the body becomes overloaded, it can impact energy, digestion, skin, and overall well-being.

This is exactly why RIFE has become the focal point of my new program: SPRING into the Signature Detox Experience🍋

Want to learn more? Want to see if this program is the right fit for you? Send me a message or email and let’s chat 🤗

🍋 SPRING into the Signature Detox ExperienceGood JuJu Wellness is built on intuitive nudges and divine guidance — This m...
04/03/2026

🍋 SPRING into the Signature Detox Experience

Good JuJu Wellness is built on intuitive nudges and divine guidance — This means when I’m feeling the call to lean into something, I listen and create. This is where this 3-week program manifested.

Without stepping into fear, while also educating.. it’s important to note that we are facing the most toxins humans have ever faced before. Between our polluted environment to our corrupt food system — there’s a reason many of us are feeling the need to detox and cleanse! Our bodies are our temples — we only get one.. and it deserves compassion and love 💗

This program is for those wanting to detox on a deeper level — while also getting the support and guidance they desire, to take the overwhelm out of the picture.

Inside this experience, you’ll be guided by a Holistic Nutritionist & Detox Expert through a powerful blend of bodywork, frequency medicine, nourishment, and nervous system support — so you can feel lighter, clearer, and more connected to your body.

🌿Ready to reset your body this spring?
Comment DETOX and I’ll send you the details!

✨Payment plans available

⚠️ Please note:
This program is not recommended for pregnant or breastfeeding women, individuals with diabetes or severe kidney/liver conditions.
If you have a medical condition, please consult with your healthcare provider before joining.
All participants are required to complete an intake form to ensure eligibility.

Another announcement: Starting May 1st, there will be a price increase on my Holistic Facials 🌿This has been something I...
04/02/2026

Another announcement: Starting May 1st, there will be a price increase on my Holistic Facials 🌿

This has been something I’ve held off on for quite a while — I haven’t raised my facial pricing since introducing my 75-minute sessions a few years ago, and I’ve truly pushed it as long as I can. It’s always been so important to me that my services feel attainable and accessible, while still allowing me to pour deeply into each of you so you leave feeling nourished and glowing.

That being said, my facials have continued to evolve in the most beautiful way. I’ve been adding more intention, more customization, and more high-quality products into each session, along with my recent addition of light therapy to further support your skin and overall results.

This shift is a necessary and aligned step forward so I can continue growing, refining, and offering you the highest level of care and experience.

And to my OG holistic facial clients… thank you 🤍
Thank you for being with me through the years, for witnessing my evolution, and for trusting me every step of the way. Your support means more than you know.

If you’ve been thinking about booking, now is a beautiful time to come in at the current rate before May 1st ✨

With so much love,
Julia

🦋 Quick Update: As many of you know, my Soul-Glow Healing Sessions are so much more than a single modality — they’re a d...
03/28/2026

🦋 Quick Update: As many of you know, my Soul-Glow Healing Sessions are so much more than a single modality — they’re a deeply personalized experience where I blend bodywork, energy healing, and intuitive guidance to support your mind, body + spirit as a whole.

Because of the time, presence, continued training, and energy that goes into holding this kind of space, I’ll be increasing the length as well as the price of this session starting April 1st.

This shift allows me to keep showing up fully for you — grounded, intuitive, and able to offer the depth of care these sessions are meant to hold.

Each Soul-Glow session is unique, but may include:
• Restorative bodywork: facial, scalp/head & body massage
• Somatic movement + breathwork
• Reiki healing + chakra balancing
• Energetic clearing/smudging
• Sound + Light therapies
• Intuitive guidance
• and more…

It’s not just about relaxation — it’s about reconnecting, regulating your nervous system, and leaving feeling like yourself again.

Thank you for trusting me, supporting my growth, and allowing me to do what I truly love. It means more than you know 🤍

To book your Soul-Glow Healing Session head over to my website www.goodjujuwellness.com or send me a DM!

Ever wondered what an Ion Foot Detox actually does? 👣 An Ion Foot Detox is a gentle, relaxing way to support your body’s...
03/22/2026

Ever wondered what an Ion Foot Detox actually does? 👣

An Ion Foot Detox is a gentle, relaxing way to support your body’s natural detox pathways. By placing your feet in a warm ionized foot bath, the process helps draw out impurities while promoting balance within the body.

The device in the foot bath is called an array, and it runs a low electrical current through the water. When the current flows, it causes a process called electrolysis—which essentially splits molecules and creates charged particles (ions) in the water. It is this process, that helps draw toxins and impurities through the pores of your feet.

Why is Detoxing so Effective Through our Feet? 👣

Did you know there are more pores on the bottoms of our feet per surface area, than anywhere else on our skin? Our skin is already a detoxifying organ, but our feet are the most efficient!

✨ Benefits you may experience:
• Reduced bloating + water retention
• Increased energy + mental clarity
• Support for liver + lymphatic detox pathways
• Improved circulation
• A deep sense of relaxation and grounding
• and so much more!

⚡️Now here’s where the magic really happens…

Pairing an Ion Foot Detox with a Lymphatic Drainage Massage amplifies your results tenfold!

Your lymphatic system is responsible for clearing waste, toxins, and excess fluid—but it doesn’t have a pump (like your heart does). That’s where lymphatic massage comes in: it gently moves stagnant fluid, reduces puffiness, and supports full-body detox.

When combined:
🌿 The foot detox supports toxin release
🌿 The lymphatic massage helps move and eliminate that waste
🌿 Your whole system feels lighter, clearer, and more balanced

This is why it’s such a powerful duo inside my April Detox Package (alongside Whole Body Vibration Therapy, another powerful tool for lymphatic drainage!)

Spots are limited for April!
Message me or email julia.vandewalle16@gmail.com to book your session (no online booking for this package)

*This package is not done by a Registered Massage Therapist

🌸 Spring is the perfect time to support your body’s natural detox pathways and give your system a gentle reset!This limi...
03/11/2026

🌸 Spring is the perfect time to support your body’s natural detox pathways and give your system a gentle reset!

This limited-time 90-minute package includes:
• 50 minute Lymphatic Drainage Massage with Julia
(this is NOT with a Registered Massage Therapist)
• 10 minute Whole Body Vibration Therapy
• 30 minute Ion Foot Detox

Together, these therapies support circulation, lymphatic flow, and the body’s natural detox process—helping you feel lighter, refreshed, and rebalanced.

🌿 Special April rate: $170
Available only during the month of April with recommended booking times: Mondays & Thursdays between 9:30 AM – 3:00 PM 🌼 If you need a time outside of these hours, please email Julia to inquire.

TO BOOK: Message Julia on her social media accounts or email julia.vandewalle16@gmail.com (NO online booking for this package)

🦋Bookings are now open — don’t miss out on my introductory pricing! This intentional bodywork helps your body do what it...
03/01/2026

🦋Bookings are now open — don’t miss out on my introductory pricing!

This intentional bodywork helps your body do what it’s designed to do, more efficiently.

TO BOOK: Message or hop online at www.goodjujuwellness.com

02/28/2026

☀️NEW SERVICE: Lymphatic Drainage Massage!☀️

You guys have been asking and it’s finally here! I am certified in Manual Lymphatic Drainage Massage as well as Body Contouring Massage!

I have 2 service options: Full-Body Lymphatic Massage WITH OR WITHOUT the option of facial massage 💆🏼‍♀️

Both options include Whole Body Vibration Therapy for optimal results.

Introductory Pricing is on now for a limited time only!
TO BOOK: www.goodjujuwellness.com or send me a message

🌷Touch is medicineIn a world that moves fast and lives online, the nervous system is quietly craving something ancient… ...
02/27/2026

🌷Touch is medicine

In a world that moves fast and lives online, the nervous system is quietly craving something ancient… safe, attuned, physical connection.

When we experience nurturing touch — a hug, a hand on the heart, a slow intentional facial, a grounded bodywork session — our body shifts.

Stress hormones soften.
Breath deepens.
Muscles unclench.
The heart rate steadies.

This isn’t just emotional — it’s neurological.

Safe, consensual touch activates the parasympathetic nervous system (our “rest + restore” state) and increases oxytocin — the bonding hormone that tells the body: you are safe here.

And when the body feels safe, it can:
• repair
• digest
• regulate
• release stored tension
• reconnect to intuition

We don’t heal through thinking alone.
We heal through felt experience.

Sometimes the most powerful reset isn’t another mindset shift — it’s a hand held, a scalp massaged, a body supported.

Your nervous system remembers safety through sensation.

And touch… brings it home.

02/12/2026

✨GIVEAWAY TIME ✨

If you’ve ever received a session with me — this one is for YOU.

I’m feeling so grateful for this community and I would LOVE to gift one of you a FREE service of your choice!

Here’s how to enter:

1️⃣ Post a video testimonial on your Instagram story sharing your experience with one (or multiple) of my services — Must be posted between February 11-22, 2026!
2️⃣ Tag me in the video so I can see it + reshare it ( .wellnesss )
3️⃣ That’s it — you’ll be entered into the draw!

Whether it was a Holistic Facial, Soul-Glow Healing session or any of my other services… I want to hear how it felt for you 💫

•Winner receives ANY service of their choice
• Service must be booked within 45 days of winning

Your words mean the world to me and help others feel safe stepping into this experience 🤍

Winner will be announced on Monday February 23, 2026!

Address

99 Queen Street East
Stratford, ON
N4X1B2

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