Follow Your Bliss

08/06/2025

If you’ve ever felt like you’re not enough… like no matter how hard you try, something still holds you back—this is for you.

Your self-image is silently shaping every part of your life.
Your confidence.
Your relationships.
Your ability to manifest what you truly want.

In my upcoming workshop, The Importance of Self-Image – Shaping Your Reality, we’re diving deep into the beliefs you hold about yourself—and how to shift them into empowerment, alignment, and self-trust.

🔥 If you’re ready to stop dimming your light and finally step into the version of you that knows her worth… this is going to be powerful.

🗓️ June 12 | 7:00–8:30pm
📍 Good Vibrations Rock Shop
💌 Register: 111followyourbliss@gmail.com
💸 $22

17/05/2025

🔮 The Importance of Self-Image: Shaping Your Reality
Wednesday, May 29th | 7:00–8:30PM | Stratford, ON

✨ How you see yourself is how you shape your world.

Your self-image is the silent script running your life—impacting how you show up, what you believe you deserve, and what you allow yourself to receive.

In this transformational workshop, we’ll uncover the beliefs holding you back, rewrite the narrative you’ve been living by, and help you fully embody the version of yourself that you know you’re meant to be.

🌟 You’ll learn:
✅ How self-image is formed and how it affects your reality
✅ How to rewrite limiting beliefs that have shaped your identity
✅ Tools like visualization, embodiment & daily affirmations
✅ A powerful guided meditation to align with your highest self

This isn’t just self-love talk. This is identity alchemy.

💬 “I’ve realized I’ve been living a version of me that was never mine to begin with. I’m ready to reclaim who I truly am.”
If this speaks to you, this evening is for you.

🧘‍♀️ Space is limited. To register, comment below or email: 111followyourbliss@gmail.com
💦 Bring water, a journal, and an open heart.
Location: 9 Market Place in Stratford, On
Cost $22

14/05/2025

TOMORROW NIGHT! A Few Spots Left… Will One Be Yours? 🌟
If you’ve been feeling overwhelmed, stuck, or just plain tired of carrying the weight of it all on your own… this might be your chance to shift everything. 💫
✨ How to Beef Up Your Toolbox ✨
This isn’t just another workshop—it’s a powerful space to explore the tools that help you release stress, reclaim your energy, and remember just how capable and powerful you truly are.
Inside this hands-on, heart-centered session, we’ll:
✅ Identify what’s missing in your current self-growth toolkit
✅ Introduce practical tools for mindset, emotional regulation & spiritual alignment
✅ Create your personalized growth plan to take with you
✅ Anchor it all in with a deeply grounding, activating meditation
🌿 Whether you're new to this journey or seasoned on the path, you're invited to join us and discover what else is possible when you're fully supported.
✨ There are only a couple of spots left!
If you’ve been waiting for a sign… this is it.
📍 Good Vibrations Rock Shop
🕖 Starts at 7PM – feel free to arrive at 6:30 to settle in and pull an oracle card!
💌 DM me or comment below to claim your seat
Let’s build your toolkit for healing, clarity, and lasting transformation 🔥 ;)

01/05/2025

Expanding Your Personal Growth Toolkit with Lisa Elzinga
Thursday, May 15th 2025 7:00pm-8:30pm EST @ Good Vibrations Rock Shop

Strengthen Your Inner Tools for Transformation
Life is full of change—and the right tools make all the difference. In this workshop, you’ll build a powerful personal growth toolkit filled with mindset techniques, emotional regulation practices, and spiritual strategies to support lasting transformation. Whether you're just beginning or deep in your journey, this session will help you feel more grounded, capable, and empowered.

Led by Lisa Elzinga, the creator of the Epic Healing 101 Method and certified Theta Healer, this workshop blends practical mindset tools with energetic alignment to help you meet life’s challenges with strength and clarity.

What You'll Experience:
How to identify gaps in your self-growth practice
Tools for emotional regulation and mindset shifts
Techniques to integrate new habits into your daily life
A grounding meditation to activate your inner toolkit

Ready to feel supported on your journey? Join us for a night of insight, growth, and empowerment! Click the button below or email Lisa directly at 111followyourbliss@gmail.com to register!

Investment: $22.00 CAD

13/02/2025

✨ Something BIG is coming… ✨

Can you feel it? The shift in the air. The pull toward something greater. A deep knowing that you are meant for more…

What if you had the tools to rewrite your story, break free from the past, and step into your most empowered self?

Something powerful is on the horizon. A portal is opening for those who are ready to dive deep, heal, and transform from the inside out.

Stay tuned. The journey begins soon.

If you haven't joined my private group yet here is the link
https://www.facebook.com/share/g/1PqdGnCqnq/
www.epichealing101.com

26/09/2024

🤍🤍🤍

05/07/2024

Hello everyone!

2024 has been a year of incredible growth and transformation for me. You might have noticed my absence online recently, and I want to share a bit about why that is and how it's been a journey of rediscovery.

Starting in mid-2023, I embarked on a new chapter of my life, focusing on building my business, Epic Healing 101, and rediscovering who I truly am. It’s been a journey filled with unexpected challenges and profound growth.

I never imagined that by the end of August, I’d meet someone who would bring new dimensions to my life. This relationship has pushed me to face fears and dive deep into shadow work, including fear of abandonment and past life regression. It’s been eye-opening and life-changing to say the least.

This year, I found out I was expecting a new addition to my family, due in September. This news came amidst navigating personal and professional challenges, including a significant health scare for my partner. These events forced me to take a step back, re-evaluate, and focus on what truly matters.

Through it all, my mission has remained clear: to help others overcome anxiety and trauma. This passion has driven me to continue my work, even when life feels overwhelming. I've learned that taking time for self-love, forgiveness, trust, and creating boundaries is essential.

I've also been quietly working on a new venture, Super Patch, which I believe will positively impact many lives. This journey has taught me the importance of authenticity and maintaining a high vibrational frequency to achieve our dreams with ease and grace.

I'm thrilled to announce some exciting events and workshops coming up that you won’t want to miss!

Epic Healing 101 Launch: A brand new program designed to help you reclaim your power and transform your life. Stay tuned for more details!

Reclaim Your Power Workshop: An immersive experience where you’ll learn practical tools to let go of anxiety, pain, and trauma. This workshop will guide you in understanding the mirror, the importance of self-love, forgiveness, trust, and creating boundaries.

Super Patch Presentation and Opportunities: Discover the immediate benefits of Super Patch and how it can enhance your well-being. Learn about opportunities to get involved and make a difference in others' lives.

Neurographica Sessions: Engage in a unique art-based method for transforming your mindset. These sessions will help you tap into your subconscious and create positive changes in your life.

Mindfulness Workshops: Focus on holistic teaching for mind, body, and soul. These workshops will offer techniques to help you stay grounded, centered, and in tune with your true self.

For anyone reading this, I want to remind you that you have the tools within you to create the life you desire. Take time for yourself, even if it’s just five minutes a day. Change can be challenging and scary but also incredibly rewarding.

Believe in yourself, keep pushing your limits, and remember: you’ve got this.

With love and light,

Lisa

25/06/2024