Empathetic Resonance

Empathetic Resonance Empathetic Resonance is based upon the principle that you have within you all the power and capacity you would ever need to heal.

My goal is to help you locate and enable this power through empathy, energy work and deep understanding.

07/04/2024

The weather has been all over the place lately! One day it's scorching hot, the next, it's cool.

Just a friendly reminder that the weather outside isn't always a good way to judge how hot it can get inside of your vehicle. Cars can act like an oven in the summer and heat up very quickly in the sun. A car can overheat even with the windows rolled down. Please keep your pets safe and keep them out of hot cars!

For more information, please read our blog post.

https://kwsphumane.ca/blog

07/04/2024

Supremely Bribed

07/04/2024

Whale I’m out of ideas…

01/14/2023

I love meditation. It can be grueling at times but also hilarious. Witnessing one thought trying to justify the occurrence of another unrelated thought to a third unrelated thought just to string together a coherent false narrative? That's some funny s**t.

01/08/2023

Leaning into discomfort, I allow it space to express itself. I offer it attention to witness its need and wisdom.

12/18/2022

If you don't know where to start, anywhere is a great place. We all have to begin our inner journey where we are, so any aspect that we could choose to work on in the present will contribute to us reaching our destination.

12/13/2022

The thoughts that arise in our consciousness are not necessarily our thoughts. They may arise from any combination of experiences and sources: the energy of those around us, collective unconscious, past experiences, our spirit or essence, an emergent property of our awareness of any of these, conditioning. Only those thoughts to which we assent, endorse and act upon or those originating from our true self can be said to be "ours."

08/07/2022

There's never a bad time to realize that your worth is incalculable and irreducible to any one aspect of your being.

07/29/2022

In what ways do you already show love for yourself that you don't acknowledge? Many, if not all, maladaptive behaviours were once adaptive responses to a chaotic environment but now no longer provide the same stability. But! This is still an outgrowth of self-love. Perhaps recognizing this can assist you into shifting those self-love behaviours to more supportive ones in your present context. Be well.

07/21/2022

Deeply expansive breathing feels like an internal organ massage. 🥰

07/18/2022

Because everything is energy, all things are an appropriate medium for energy work. When I first began channeling and learning about my energetic gifts, I placed immense pressure on myself to choose the absolute perfect medium in which to work. Well intended but counterproductive at best. Just as one can lead a life of profound spirituality immersed in society while adhering to their principles, one can practice energy work in any vocation. What calls to you?

10/19/2021

I'm so consistently amazed at how wise the body is. Witnessing my body gravitate towards foods that contain precisely the nutrients I need, if I allow my mind to stand aside, is an exercise in humility and gratitude.

10/04/2021

The body IS knowledge. It is concretized awareness of what is. Allowing the body to speak and giving it voice without the preconceptions, misconceptions or conditioning with which we have developed by placing primacy away from our direct experience is the surest path to health.

10/01/2021

A beautiful, crisp, dewy fall day. Change is certainly in the air and with every certainty of change, there's possibility for greater alignment. It is truly a curious and wonderful time with deep changes occurring in spite of a sense of stagnation at surface level. The fires in which we're born anew are raging inside each of us. Allow this fire to cleanse and purify rather than to create a sense of destruction.

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Stratford
Stratford, ON
N5A7J7

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