03/01/2024
Accepting new patients! Are you looking for a Massage?
Massage Therapy has many benefits:
Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Improved quality of sleep
Quicker recovery between workouts
Improved flexibility
Decreased pain and soreness
Strengthened immune response
Decreased stress levels
Improved relaxation
Improved mood
Decreased anxiety
After a massage:
It's common to feel relaxed, tired or even sore after a massage. This is because your muscles are being worked by the massage therapist.
After a massage, it may feel like you completed a workout. It is possible to experience a headache or nausea after a massage.
Some people think that massage must hurt to help. But a massage doesn't need to be painful to be effective.
If your massage therapist is pushing too hard, ask for lighter pressure. Occasionally you may have a sensitive spot in a muscle that feels like a knot.
It's likely to be uncomfortable while your massage therapist works it out. If it becomes too painful, speak up. Most serious problems come from too much pressure during a massage.
Direct billing available
For online booking:
Massage Therapy in Stratford, PE