10/29/2025
💛 NEW CLASS starting November 4
YOGA DANCE
Tuesdays 12-1pm with Raquel and Mike
Move, breathe, and flow freely!
In this unique class, we blend the fluidity of dance with the grounding of yoga, moving to music that inspires freedom, self-expression, and a deeper mind–body
Feel safe and comfortable exploring more fluid, expressive movement between poses.
Create yoga sequences that flow like dance.
Warm up with breathwork and strengthening to build a solid foundation — for movement and for life.
Enjoy balance work and playful improv, where you can move without judgment and just be yourself.
Come explore movement that feels joyful, freeing, and deeply connected.