Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Kids Stratford, Health & Wellness Website, Stratford, ON.
07/30/2025
Awww, sweet August!
While we treasure the all the moments that July is continuing to give us, we can’t help but let our minds wander a wee bit forward into the future with all August is about to bring!
Whether you are looking for mindfulness through a fun in the sun lifestyle lens or through the lens of positive prep with all those back to school or beginning school feelings, we have many options for you ☀️.
New to the calendar 🗓️ - mama 1:1 mindfulness sessions - all the mama calm through different types of breathwork 🧘🏻♀️ to share all that calm energy with your kids (& vice versa) because you are the heartbeat of your family ✨
Here we come August - link in bio - so much summer mindfulness still to be had 🥰
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I have a passion for supporting the well being of all children, their families & school communities. I guide them to find their calm in the midst of this sometimes crazy busy, often over scheduled, VERY MUCH tech dependent world that is today.
Mindfulness.......the “right here, right now” noticing of the present moment.........a lost art of the current generations living today.
There are many approaches and techniques of mindfulness to choose from, to work to find your kids, families or classroom’s calm, lessen anxiety, find balance, create more happiness & gratitude, to re-connect as a unit. Time seems short in this day and age, they grow up fast in the time they are with you....
I didn’t set out to be a Mindfulness Instructor back in the day. My educational background includes diplomas in Developmental Services Work & Assisting in Education. For twenty years combined between both local inclusive school boards I have worked in elementary schools in all grade levels as well as accommodating positive transitions for students to secondary schools.
The turning point came as I noticed my own children needing additional channels to find calm during their day, as well as the students I worked with, needing alternative resources & approaches to their mental health and wellbeing during their school days. Therefore, I added Mindfulness Instructor to my credentials.
Maybe your family would benefit from a family mindfulness session, maybe your child would find Mindful Kids Series 1 & 2 invaluable. Perhaps your child would prefer a 1:1 setting as opposed to a group setting, or maybe you would like to establish mindful techniques in your classroom.
Whatever the need is, we will work together find calm, focus & balance.
