08/26/2025
Kinesiotherapy classes have some openings
- Tuesday 5:30: 1 vacancy
- Ongoing - runs until Dec 9th
- Thursday 12:30: 1 vacancy
- Ongoing - runs until Dec 11th
- Friday 8:45am: 1 vacancy
- Ongoing - runs until Dec 12th
Kinesiotherapy is a functional movement based, adult only, small class (11 people max) offered at reactive health in Stratford.
It focuses on teaching proper body mechanics, improving general mobility and essential aspects of balance and coordination, building overall body strength and resilience to injury, with an additional high priority on soft-tissue pain management strategies. It is a healthy, manageable combination of general fitness and rehabilitation based content.
Kinesiotherapy has evolved from my multiple years of experience as a clinician - it is designed to help you improve and maintain the quality and control of your physical life as you age. That is my primary overarching goal for this class.
Please message me here on FB or via email at andrew.w.hume@gmail.com if you are interested and I will give you more information.
Thank you,
Andrew
