The Salt Cabin Inc

The Salt Cabin Inc Open
Monday - Wednesday 10:00am - 6:00pm
Thursday - Friday 11:00am - 8:00pm
Saturday 9:00am - 5:00pm
Sunday: Closed

Soulful Sunday – WellnessRest isn’t a luxury, it’s the foundation.At The Salt Cabin, we believe renewal—of mind and body...
09/07/2025

Soulful Sunday – Wellness

Rest isn’t a luxury, it’s the foundation.
At The Salt Cabin, we believe renewal—of mind and body—is the key to thriving.

Stillness in the Salt Cabin.
Warmth in the sauna.
Release through detox.
Moments that restore balance.

Your rituals matter. What will you choose today to renew yourself?

📍 71 Albert Street, Downtown Stratford
📞 519-272-0590 | 🌐 www.TheSaltCabin.ca

Appointments recommended, drop-ins welcome.

09/07/2025

Service Highlight – Infrared Sauna + Red Light

Heat. Light. Renewal.

Step into the cocoon of our Infrared Sauna, where gentle waves of heat sink deeper than the surface, flushing tension and releasing what no longer serves you. Feel your circulation awaken, your muscles unwind, your breath soften.

Then, let the Red Light Tower bathe your skin in a glow that works at the cellular level—supporting renewal, boosting vitality, and leaving you with a radiant lift from the inside out.

This is not just a sweat session. It’s a ritual of release, repair, and revival, physically and mentally.
30 or 45 minutes is all it takes to feel lighter, clearer, more alive.

Call 519-272-5090 or visit TheSaltCabin.ca to book your session. Appointments are recommended but walk-ins are welcome at 71 Albert Street, Stratford.

Self-Care Saturday – WellnessWhen was the last time you truly listened to your body? Every stress, every long day, every...
09/06/2025

Self-Care Saturday – Wellness

When was the last time you truly listened to your body? Every stress, every long day, every pressure you carry leaves its mark—your body remembers it all.

This weekend, give back to the body that carries you through life. At The Salt Cabin, you can immerse yourself in restorative experiences designed to release tension and renew your energy. Sink into the massage chairs, relax in the Salt Cabin, refresh with an Oxygen Bar session, or indulge in a Hand & Foot Salt Detox.

Self-care isn’t a luxury—it’s essential. Take a pause, reset, and let your body feel the gratitude it deserves.

Visit our website TheSaltCabin.ca, give a call at 519-272-0590 or stop in at 71 Albert Street, Stratford; we would love to see you!

The Glow & Flow Circuit – 75 min | $130 (solo) | $250 (couple)Step into your personal Mental Wellness Gym and treat your...
09/06/2025

The Glow & Flow Circuit – 75 min | $130 (solo) | $250 (couple)

Step into your personal Mental Wellness Gym and treat your mind and body to a full reset. The Glow & Flow Circuit is designed to train your mental clarity, release tension, and restore energy—all in one seamless experience.

Start with the Red Light Cleopatra Mask, recharging your energy and boosting mood while soothing your skin. Move into an Ionic Foot Detox, grounding and releasing stress for a lighter, clearer mind. Melt tension in our Massage Chair, letting every muscle and thought unwind, and finish at the Oxygen Bar, refreshing your focus and walking out renewed, revitalized, and glowing.

This isn’t just relaxation—it’s mental fitness, stress relief, and a luxurious reset rolled into 75 minutes. Perfect solo or with someone special.

Appointments recommended — September spots are filling fast.

Come see us at 71 Albert Street in downtown Stratford, call us at 519-272-0590 or visit our website TheSaltCabin.ca.

We want to thank our loyal customers who let us know there was a glitch in our online and mobile booking tool. 🙏 Your fe...
09/05/2025

We want to thank our loyal customers who let us know there was a glitch in our online and mobile booking tool. 🙏 Your feedback helps us improve!
The issue has now been fixed and booking from your phone or computer is easier than ever.
We truly appreciate your patience and support as we continue making your Salt Cabin experience smooth from start to finish.

Visit TheSaltCain.ca/book to reserve your favourite experience.

Focus Friday :🔎 Protect your focus.In a world full of pings, buzzes, and endless to-do’s, your attention is one of your ...
09/05/2025

Focus Friday :
🔎 Protect your focus.

In a world full of pings, buzzes, and endless to-do’s, your attention is one of your greatest assets. Guard it like treasure.

Try this today:
➡️ Turn off one notification. Maybe it’s email alerts, social media, or that app that pulls you in every 5 minutes.

Notice what happens when you reclaim that little piece of silence:

Your morning coffee tastes richer when you’re not scrolling.

A conversation feels deeper when it’s uninterrupted.

Even your own thoughts have more space to breathe.

Protecting your focus doesn’t mean doing more—it means creating room for what matters most.

What will you turn off today so you can tune in?

www.TheSaltCabin.ca

09/05/2025

Breathe in clarity. Breathe out stress.

Step up to our Oxygen Bar and give yourself a mini mental reset. As you breathe in 95% pure oxygen, infused with your choice of soothing or invigorating scents, your body responds instantly—energy rises, focus sharpens, and your mood brightens.

It’s more than a moment of calm—it’s a way to recharge your mind and body, improve circulation, and support mental clarity. Perfect for a quick pick-me-up before a busy weekend, a big night out, or even just to hit pause in a hectic day.

Discover the difference a few mindful breaths can make.

Pull up to our Oxygen bar at 71 Albert Street in Stratford. You can book online at TheSaltCabin.ca or call 519-272-0590.

Thrive Thursday: Thriving is built from rituals.Water. Rest. Breath. Space. Repeat.When life speeds up, it’s not the big...
09/04/2025

Thrive Thursday: Thriving is built from rituals.

Water. Rest. Breath. Space. Repeat.

When life speeds up, it’s not the big things that keep us steady—it’s the small, consistent rituals that restore balance. A glass of water before coffee. A mindful pause in your breath. A few minutes of stillness before you step into the day.

At The Salt Cabin, we’ve created rituals of wellness you can lean into: halotherapy for clearer breathing, the infrared sauna for deep rest, red light therapy for renewal, massage chairs for release, and the oxygen bar for fresh energy.

Your rituals become the rhythm of your well-being.
Which one will you lean into this week to help you thrive?

Call us at 519-272-0590, visit our website TheSaltCabin.ca or stop in and see what we have to offer at 71 Albert Street in downtown Stratford.

09/04/2025

Step into The Salt Cabin in Stratford and discover the art of complete relaxation.

At The Salt Cabin, every session is designed as a mindful wellness ritual—an opportunity to recharge, reset, and feel renewed.

Breathe deeply in the Salt Cabin, where the gentle salt air creates a calming, restorative space. Refresh your senses at the Oxygen Bar, enjoying pure oxygen enhanced with soothing aromas. Unwind in our Massage Chairs or experience a Hand & Foot Salt Detox for a grounding release. Add the soothing warmth of the Infrared Sauna or the radiant glow of a Red Light Cleopatra Mask, and let your visit become a true escape.

Every experience is a pause, a reset, and a way to reconnect with yourself. Your sanctuary for clarity and calm awaits.

📍 Visit us at 71 Albert Street in downtown Stratford
🌐 Explore offerings at TheSaltCabin.ca
📞 Call 519-272-0590 to reserve your session (appointments recommended, walk-ins welcome)

The Connection Circuit 90 minutes | $249 (for 2)Slow down. Breathe in. Let go. Together.Step into a shared journey desig...
09/04/2025

The Connection Circuit
90 minutes | $249 (for 2)

Slow down. Breathe in. Let go. Together.

Step into a shared journey designed to bring you closer—whether it’s with your partner, your best friend, or someone who simply deserves your time.

Begin with shared calm in the Salt Cabin, where every breath of halotherapy clears the lungs and quiets the mind.
Move into a Hand & Foot Salt Detox, releasing tension while grounding your energy.
Then sink into side-by-side massage chairs, melting away stress as your bodies reset in harmony.

Because connection isn’t about doing more—it’s about pausing long enough to feel it.

Book your calm before the week slips away by calling 519-272-0590, visit our website at www.TheSaltCabin.ca or drop in to 71 Albert Street, Stratford.

09/03/2025

Join me tomorrow night at The Salt Cabin Inc for Halotherapy Relaxation!
💜 45 minutes of deep relaxation while breahthing in salty air to support the respiratory system
💜 6:30 & 7:30PM
💜 www.thesaltcabin.ca/book

Wellness Wednesday:Wellness is balance."It’s knowing when your body craves movement, and when your soul needs stillness....
09/03/2025

Wellness Wednesday:

Wellness is balance."

It’s knowing when your body craves movement, and when your soul needs stillness.

It’s giving yourself permission to reset—whether that’s with salt therapy for easier breathing, red light for cellular renewal, or the warmth of our infrared sauna to release tension.

Wellness isn’t one-size-fits-all. Sometimes you need the deep calm of silence, other times the gentle hum of healing energy.

See how we can help at www.TheSaltCabin.ca, call us at 519-272-0590 or come see us at 71 Albert Street in Stratford.

Address

71 Albert Street
Stratford, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 9am - 5pm

Telephone

+15192720590

Website

Alerts

Be the first to know and let us send you an email when The Salt Cabin Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category