The Salt Cabin Inc

The Salt Cabin Inc Open
Monday - Wednesday 10:00am - 6:00pm
Thursday - Friday 11:00am - 8:00pm
Saturday 9:00am - 5:00pm
Sunday: Closed

At The Salt Cabin in Stratford, we believe wellness isn’t a luxury — it’s a lifestyle.Our Monthly Memberships make it ea...
10/28/2025

At The Salt Cabin in Stratford, we believe wellness isn’t a luxury — it’s a lifestyle.
Our Monthly Memberships make it easier than ever to stay consistent on your wellness journey. Choose from four membership tiers designed to match your goals and your budget, each including 20-minute sessions that deliver real results for your body and mind.

Enjoy significant savings compared to individual bookings and make wellness a part of your weekly routine.
Now’s the time — start your membership and lock in 2025 prices before they change.

Begin your reset at TheSaltCabin.ca, call 519-272-0590, or visit 71 Albert Street, Stratford.

Find your calm every Thursday with Meditation at The Salt Cabin, guided by Kelsey- classes at 6:30 and 7:30.These weekly...
10/28/2025

Find your calm every Thursday with Meditation at The Salt Cabin, guided by Kelsey- classes at 6:30 and 7:30.

These weekly classes are more than quiet moments — they’re a reset for your mind and body. Meditation has been shown to lower stress, reduce muscle tension, improve focus, and support emotional balance. It’s where your nervous system learns to slow down, your breathing deepens, and clarity takes the place of chaos.

Each session with Kelsey creates a grounded, welcoming space — perfect for both beginners and seasoned meditators. You’ll leave feeling centered, lighter, and more connected to yourself.

Make Thursdays your ritual for peace and renewal.
Reserve your spot at TheSaltCabin.ca, call 519-272-0590 — because every breath is a reset. Appointments are required.

Let go — from the ground up.Our Hand & Foot Salt Detox at The Salt Cabin in Stratford uses warm Himalayan salt domes to ...
10/27/2025

Let go — from the ground up.
Our Hand & Foot Salt Detox at The Salt Cabin in Stratford uses warm Himalayan salt domes to draw out tension, support circulation, and bring your body and mind back into balance. As the heat soothes your muscles and stress melts away, you’ll feel lighter, calmer, and deeply grounded.

With room for up to four guests, it’s the perfect way to reset solo or share a moment of stillness together.

Curious about how it works? Read our newest blog about the Himalayan Hand & Foot Salt Detox on our website’s home page for all the details and benefits.

Wellness starts here — because every breath, and every step, is a reset.
Book now at TheSaltCabin.ca, call 519-272-0590, or visit 71 Albert Street, Stratford.

Your reminder to slow down and take care of you. ✨We’ve got a few openings this week, and we’d love to see you! Call 519...
10/27/2025

Your reminder to slow down and take care of you. ✨

We’ve got a few openings this week, and we’d love to see you!

Call 519-272-0590 or book online today at TheSaltCabin.ca to grab your spot!

~ The Salt- Cabin Wellness Spa ~
A space for calm, care, and renewal

Not your typical spa — and that’s exactly why men love it here too.At The Salt Cabin in Stratford, there’s no awkwardnes...
10/26/2025

Not your typical spa — and that’s exactly why men love it here too.

At The Salt Cabin in Stratford, there’s no awkwardness, no waiting around in robes (you’ll only wear one for the sauna). Just calm spaces, powerful therapies, and a chance to actually unwind.

Join your wife, girlfriend, partner or friend for a shared reset — sweat it out in the Infrared Sauna, breathe deeper with Halotherapy, and let the Massage Chairs melt away every ounce of tension.

It’s not about pampering — it’s about feeling clear, strong, and recharged.

Book your wellness experience at TheSaltCabin.ca, call 519-272-0590, or visit 71 Albert Street, Stratford.

Breathe deeper. Feel stronger.The Immunity Boost Circuit at The Salt Cabin in Stratford is your reset for body and mind ...
10/25/2025

Breathe deeper. Feel stronger.

The Immunity Boost Circuit at The Salt Cabin in Stratford is your reset for body and mind — helping you clear your breathing, release toxins, and restore natural balance from within.
Whether solo or shared, it’s a powerful way to strengthen your immune system and leave feeling lighter, energized, and resilient.

Choose The Salt Cabin, Stratford’s trusted wellness spa for functional relaxation that truly works.
Book now at TheSaltCabin.ca, call 519-272-0590, or visit 71 Albert Street, Stratford.

10/24/2025

Wellness in Stratford starts here — at The Salt Cabin, where every detail is designed for real results and deep relaxation.
Unlike traditional spas, our experiences let you unwind at your own pace — surrounded by calming sound, soft light, and therapies that work with your body, not against it. Every visit helps you breathe deeper, feel clearer, and reconnect with yourself.

Because at The Salt Cabin, wellness isn’t a luxury — it’s how you reset.
Book your experience at TheSaltCabin.ca, call 519-272-0590, or visit us at 71 Albert Street, Stratford.

Find your balance, starting from the soles of your feet.At The Salt Cabin in Stratford, pairing our Ionic Foot Detox wit...
10/24/2025

Find your balance, starting from the soles of your feet.
At The Salt Cabin in Stratford, pairing our Ionic Foot Detox with the heated Foot Massager helps release built-up toxins, ease tension, and restore natural balance — inside and out.
As your body lets go, you’ll feel lighter, calmer, and deeply rooted in the present moment.

Book your restorative reset at TheSaltCabin.ca, call 519-272-0590, or visit us at 71 Albert Street, Stratford.

Turn up the heat, then melt into calm together -- and let the world fade away.The Steamy & Serene Circuit at The Salt Ca...
10/23/2025

Turn up the heat, then melt into calm together -- and let the world fade away.
The Steamy & Serene Circuit at The Salt Cabin in Stratford blends sultry warmth and deep calm — the perfect mix of intensity and intimacy.
Feel the slow burn of the Infrared Sauna with Red Light Tower, breathe in renewal at the Oxygen Bar, then surrender to full-body bliss in our heated massage chairs.

It’s 80 minutes to connect, unwind, and rediscover that spark — where passion meets peace.

Book your couple’s escape at TheSaltCabin.ca, call 519-272-0590. Appointments are required for all packages with the sauna.

10/22/2025

Breathe easier at The Salt Cabin, Stratford’s destination for authentic halotherapy. Choose from a full Salt Cabin session or add halotherapy to your Infrared Sauna for a deeper, more restorative experience. Every breath here supports calm, clarity, and balance — because true wellness starts from within.

For more information or to book, visit our website, TheSaltCabin.ca or call 519-272-0590. Appointments are recommended but drop-ins are always welcome at 71 Albert Street in the heart of beautiful downtown Stratford.

10/22/2025

Thriving is Different Every Day 🌿
Some days it’s stillness.
Other days it’s laughter, movement, or simply showing up for yourself.

At The Salt Cabin, every visit is a reminder that wellness doesn’t have to look the same to matter — it just has to begin.

Every Breath is a Reset.
Book your next reset at TheSaltCabin.ca

📍71 Albert Street, Stratford | ☎️ 519-272-0590

✨ Celebrate the Season with Wellness ✨This year, give your team a holiday celebration they’ll actually look forward to.S...
10/21/2025

✨ Celebrate the Season with Wellness ✨

This year, give your team a holiday celebration they’ll actually look forward to.

Skip the crowded restaurants and noisy banquet halls — and step into calm instead.
At The Salt Cabin Wellness Spa, our private Spa Party Packages create a space where your team can relax, reconnect, and celebrate in a way that feels truly special.

Enjoy customizable experiences, catered food options (or bring your own favorites!), and the serenity of private, after-hours bookings — all in a space that can comfortably accommodate up to 25 guests.

Whether it’s a holiday celebration, team reward, or client appreciation event, we’ll help you create something luxurious, meaningful, and stress-free — a moment of calm they’ll never forget.

🎁 Holiday bookings are limited — secure your company’s spot today.
Visit TheSaltCabin.ca or call 519-272-0590 to plan your celebration.

Address

71 Albert Street
Stratford, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 9am - 5pm

Telephone

+15192720590

Website

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