Essence of Love Yoga

04/30/2025

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04/10/2025

Excited to share that I will be offering a Meditation & Movement workshop at Island Tides Yoga & Wellness Festival.

If you haven't been you should definitely go!
This 4 day festival of celebration blends healthy living, movement, learning, fun in the sun, and a little bit of whimsy in Charlottetown!

🌸Meditation & Movement: Elevating Mind, Body, & Spirit - June 20, 8pm Beaconsfield Historic House

Join me to Elevate your Mind, Body and Spirit!

If you're also interested in Persian Dance, I'll be sharing a free 60 min dance workshop! Monelli Studios

Feel the magic of movement: come play, move, and elevate your spirit in this heart-opening journey of mantra, meditation, and dance!

01/16/2025

Schedule for January/ Feb is up!

Message or email to reserve your spot 🧘‍♀️

10/29/2024

3 week series of Kundalini Yoga Class to INSPIRE, UPLIFT AND IGNITE your true essence! 🔥

Classes will have a lot of movement to support going beyond the mind and fully into your body. Supported by music, breathwork, mediation and long relaxation.

Sundays | 9 am | Stratford
Nov 3, 10 and 17
3 classes for $50
Drop in $20
To register and more info:
Email essencesofloveyoga@gmail.com

10/19/2024

Are you ready to clear the blocks and old energy that is keeping you from your highest potential?

Are you ready to transform your life and actually LIVE?

Are you ready to become that fearless warrior?

Are you ready to accept the abundance waiting for you?

Kundalini Yoga changed my life. It has been a pleasure sharing teachings from Amrit Nam Sarovar International Kundalini Yoga School with many on the Island and aboard to help them transform their life over the last year.

Kundalini Yoga Classes every Sunday 9-10:30 am Stratford

Email essenceofloveyoga@gmail.com for more information / registration.

Excited to meet you and support you on your unique journey 🥰

~ELY

09/06/2024

Sat Nam!
If you'd like to be on the regular mailing list with new class times, events and updates please email essenceofloveyoga@gmail.com to be added to the list.

06/19/2024

This SUNDAY June 23 Kundalini Yoga 3-3:30 at the Demonstration Zone!

🤩Here's a sneak peek at some of the fantastic talent you'll see on Sunday!

We are so excited to share the incredible lineup of performers for the DiverseCity Multicultural Festival in Charlottetown! 🎉 Join us on Sunday, June 23rd, from 12 PM to 8 PM at Confederation Landing Park for a day filled with music, dance, and cultural celebrations. 🌍✨

Enjoy these wonderful performances along with delicious food, unique crafts, and cultural displays. 🎶🍴🛍️

06/14/2024

Still time to jump into our weekly Yoga classes 🧘‍♀️

ALL Levels welcome, modifications for all postures available. You can even do yoga sitting in a chair! No EXCUSES 😉

If you have been wanting to try Yoga NOW is the time.

Kundalini Yoga helps to rebalance your nervous system, activates and clears chakras, tones and strengths your body and has quite literally transformed my life! I love sharing the tools I've learned so YOU too can enjoy the benefits of this self healing practice🤩

4 more weeks to go and still some spots available. Show up for yourself, be supported on your journey and transform your life!

To Register : essenceofloveyoga@gmail.com

See you on the mat!

05/25/2024

Tomorrow's classes:
90min adult Yoga class from 10-11:30 at Health Within, 99 Pownal St 3rd Floor

5 Classes for $85
Drop in $20
Sliding scale available, please reach out!

AND

60min Family Yoga & Dance from 3:45-4:45 at Charlottetown Learning Library! This is a Free event!

See you tomorrow!

05/11/2024

Family Yoga & Dance is here! Thanks to PEI Public Library Service for making this an accessible program for families to enjoy.

Excited to be working with kids again and sharing the joy, calm and fun Yoga & Dance brings to a household.

If you don't have a yoga mat that's totally fine! Come and have fun.


Essence of Love Yoga