02/10/2026
• Yoga Strength Release •
Joshua is a myofascial release therapist whose work focuses on nervous system regulation and supporting deeper rest and improved sleep.
His sessions use slow gentle hands-on techniques to help the body shift out of chronic tension and survival patterns, and into a more settled regulated state. This approach is supportive for people dealing with stress, pain, overwhelm, or ongoing sleep difficulties. This approach is guided by the body rather than forced outcomes.