Health Within Holistic Centre

Health Within Holistic Centre Health Within Holistic Centre opened its doors on March 10th, 2008. We invite you to come to visit us at 99 Pownal Street Charlottetown. Why not drop in.

We believe that good health is a birth right available to everyone. Offering natural treatment methods is very important to us. Many of us have had the experience of being unwell or challenged by health at some time in our lives and therefore have the experience of putting holistic practices to work and experiencing their benefits. Holistic means including body, mind, and spirit. They cannot be separated. When we work on one, the other follows. Our facility offers natural therapeutic treatments such as Registered Massage Therapy, Bowen Technique, Reiki, Shiatsu, Reflexology (foot hand and face), EFT, Flower Essences, AFT, Allergy Antidotes, Traditional Thai Massage, Chinese Meridian Acupressure, Life Coaching, Acupuncture, and Tui Na. We also offer classes and workshops from local and invited presenters and teachers, regular yoga and meditation, a lovely specialty store offering related books, CD's, stones, smudge, flower essences, essential oils, natural soaps, and much more. We hope that you have a positive experience here and enjoy the calming peaceful energy on our premises.

Welcome!
01/01/2026

Welcome!

Warm Turmeric MilkHaldi DoodhMmmmm
12/24/2025

Warm Turmeric Milk
Haldi Doodh
Mmmmm

Judy from Health Within wants to acknowledge many who may be having a Christmas or Holiday without a loved one. I know e...
12/21/2025

Judy from Health Within wants to acknowledge many who may be having a Christmas or Holiday without a loved one. I know emotions can fluctuate at this time. What we can do is Honor the feelings.
As friends or family we can support in what ever way they want support. Quiet alone time or hugs, gentle touch. Just holding the space for the person to have their own feelings the way they need to. :)

Thanks to FadiXd for image.

Our winter solstice is upon us this weekend. The day with the least light. How do you enjoy the dark? It has a cocooning...
12/20/2025

Our winter solstice is upon us this weekend. The day with the least light. How do you enjoy the dark? It has a cocooning feeling. Wrapping us in quiet, rest, or hibernation. Enjoy.

As it brings with it a gradual increase in light over the next months.

Northern Hemisphere.

Thanks to She Who Seeks for image.

12/16/2025

Therapists : Are you looking for space to see your clients?
Health Within has quiet, ground floor, accessible offices available. 902 566 5009 leave a message or info@healthwithinholistics.com to email us.

11/11/2025
11/11/2025

No Chair Yoga Class Tuesday the 11th.

11/04/2025

Chair yoga Tuesdays at 11 with Judy. Call to book. 902 566-5009

Happy Halloween ! Pumpkin has many health benefits from seeds to flesh!
10/31/2025

Happy Halloween ! Pumpkin has many health benefits from seeds to flesh!

10/30/2025

Nurture yourself! In your way.

Night view!
10/15/2025

Night view!

Address

175 Shakespeare Drive
Stratford, PE
C1B4J7

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