Inspired by Fitness

Inspired by Fitness The private setting of the studio creates a welcoming and comfortable setting for all to enjoy.

Personal & Small Group Training / Fitness Classes / Nutrition / Health & Wellness Assessments / Apparel / Supplements / Fitness Challenges / Online Fitness / Special Events & Workshops / Motivation Established in 2014 by Sherry Kresky, Inspired by Fitness focuses on providing fun, positive and inspiring services that help break down the barriers to fitness. With highly qualified instructors and a uniqueness of its own, Inspired by Fitness encourages you to come out and join us for one of our inspiring classes and/or engage in our private personal training sessions. Inspired by Fitness also provides various workshops, transformation programs, events, nutritional guidance, fitness consulting services, online fitness training and an in-studio shop to meet all of your fitness needs to help you look and feel your best! Most importantly, Inspired by Fitness seeks to distinguish itself by providing an environment where members and employees alike can spark a camaraderie where they will celebrate their achievements and overcome struggles.

​At Inspired by Fitness, expect to receive personal support to provide you with the most positive experience – both physically and emotionally.

.COUNTDOWN TO CONFIDENCE⏳🔥 Ready, Set, Transform…Less Than a Week to a New You!🔥Couch to Confident – our 12-week transfo...
09/16/2025

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COUNTDOWN TO CONFIDENCE⏳🔥 Ready, Set, Transform…Less Than a Week to a New You!🔥

Couch to Confident – our 12-week transformation program kicks off in less than a week! 💪 Reclaim your health, rebuild your strength, and step into your most confident, vibrant self. ✨ Limited spots available—don’t wait! Happy 🎉

CLAIM YOUR SPOT ⬇️

ONLINE:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3714743

IN-STUDIO NON-MEMBER: (includes 3month unlimited class membership)
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3714737

IN-STUDIO MEMBER/PT CLIENT:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3714741

Classes at the studio today – Tuesday, September 16th:6:00 to 6:45 am – Boot Camp9:00 to 9:45 am – Butt & Gut12:15 to 12...
09/16/2025

Classes at the studio today – Tuesday, September 16th:

6:00 to 6:45 am – Boot Camp
9:00 to 9:45 am – Butt & Gut
12:15 to 12:45 pm – Spin
5:15 to 5:45 pm – Pilates
6:00 to 6:45 pm – Yoga
7:00 to 7:45 pm – Circuit

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

Get 1-on-1 online coaching with our expert personal trainers, designed to fit your goals, schedule and lifestyle. Wheth...
09/15/2025

Get 1-on-1 online coaching with our expert personal trainers, designed to fit your goals, schedule and lifestyle. Whether you're looking to build strength, lose weight or boost endurance, we provide customized workouts, real-time feedback and ongoing support – all from the comfort of your home. No more guesswork – just results!
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Unlock your full potential with personal training! Our expert personal trainers create customized workouts to match you...
09/15/2025

Unlock your full potential with personal training! Our expert personal trainers create customized workouts to match your goals, keep you motivated and help you see real results. Start your journey today.
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Classes at the studio today – Monday, September 15th:9:00 to 9:45 am – Boot Camp10:00 to 10:30 am – Low Impact Body Blas...
09/15/2025

Classes at the studio today – Monday, September 15th:

9:00 to 9:45 am – Boot Camp
10:00 to 10:30 am – Low Impact Body Blast (Circuit)
12:15 to 12:45 pm – Weights
5:15 to 5:45 pm – Boot Camp
6:00 to 6:45 pm – Zumba
7:00 to 7:45 pm – Pound

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

JOIN A COMMUNITY THAT HAS YOUR BACK – BECOME AN INSPIRED ADDICT!🖤💪💛If you’re looking for a supportive, welcoming fitness...
09/14/2025

JOIN A COMMUNITY THAT HAS YOUR BACK – BECOME AN INSPIRED ADDICT!
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If you’re looking for a supportive, welcoming fitness family where all levels are encouraged and celebrated, this is your chance! Our Inspired ADDICT one-year membership gives you unlimited access to a wide variety of fitness classes—offered at convenient times to fit your schedule. Plus, enjoy 20% off select workshops and programs exclusively for ADDICT members.

Available only during September 2025—don’t miss out!

Classes at the studio today – Saturday, September 13th:9:30 to 10:15 am – Boot CampINSPIRE TO DO MORE, TO BE MORE, TO AC...
09/13/2025

Classes at the studio today – Saturday, September 13th:

9:30 to 10:15 am – Boot Camp

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

DISCOVER YOUR STRENGTH – INSIDE AND OUT!🖤💪💛Transform your body—and your mindset—forever with the Couch To Confident Prog...
09/12/2025

DISCOVER YOUR STRENGTH – INSIDE AND OUT!
🖤💪💛
Transform your body—and your mindset—forever with the Couch To Confident Program! This powerful 12-week journey has helped participants shed hundreds of pounds and inches, all while building healthy, sustainable habits that last a lifetime. Whether you join us in-studio or online, your transformation starts here. Sign up using the links below!

Online Participant registration link:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3714743

In-Studio Non-Member registration link:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3714737

In-Studio Member registration link (must be signed into your WellnessLiving account to access the link):
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3714741

.🙏Navigating Menopause: We want to take a moment to thank Judy Gardner for joining us at last night. We had a fantasti...
09/12/2025

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🙏Navigating Menopause: We want to take a moment to thank Judy Gardner for joining us at last night. We had a fantastic turnout, and Judy shared so much valuable insight on not only navigating menopause, but also women’s health and midlife as a whole.

She spoke about hormone replacement therapy—as well as the importance of living a healthy lifestyle through exercise, nutrition, rest, recovery, connection, and purpose. Judy showed how all of these elements work together to impact women’s overall well-being.

If you ever get the chance to hear Judy speak, don’t miss it! She is knowledgeable, relatable, personable, and always keeps it real.

A heartfelt thank-you to Judy for helping women navigate their journey through midlife and menopause with confidence and clarity. 💜

Classes at the studio today – Friday, September 12th:6:00 to 6:45 am – Circuit9:00 to 9:45 am – Circuit12:15 to 12:45 pm...
09/12/2025

Classes at the studio today – Friday, September 12th:

6:00 to 6:45 am – Circuit
9:00 to 9:45 am – Circuit
12:15 to 12:45 pm – Boot Camp

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

PUSH YOUR LIMITS WITH THE ADVANCED WEIGHT TRAINING WORKSHOP!🖤💪💛Designed for serious fitness enthusiasts, this highly eff...
09/11/2025

PUSH YOUR LIMITS WITH THE ADVANCED WEIGHT TRAINING WORKSHOP!
🖤💪💛
Designed for serious fitness enthusiasts, this highly effective program challenges you to elevate your strength and technique. Spots fill up fast—secure yours today and take your training to the next level!

Inspired ADDICT members and PT clients save 20% with our Inspired Perks Program! (Contact us to receive your exclusive promo code.)

Sign up using the link below:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3739208

Classes at the studio today – Thursday, September 11th:6:00 to 6:45 am – Weights9:15 to 9:45 am – Yoga10:00 to 10:30 am ...
09/11/2025

Classes at the studio today – Thursday, September 11th:

6:00 to 6:45 am – Weights
9:15 to 9:45 am – Yoga
10:00 to 10:30 am – Low Impact Body Blast (Circuit)
10:45 to 11:15 am – Low Impact Body Blast (Zumba Light)
12:15 to 12:45 pm – Spin
5:15 to 5:45 pm – Butt & Gut
** 6:15 to 9:15 pm – Navigating Menopause Workshop **

** Join us for this empowering workshop and take the first step toward navigating menopause with confidence and clarity. Please note Weights at 7:00 pm is cancelled tonight to accommodate this workshop. **

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

Address

400 Huron Street
Stratford, ON
N5A5T5

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 9am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 9am - 11am

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