Inspired by Fitness

Inspired by Fitness The private setting of the studio creates a welcoming and comfortable setting for all to enjoy.

Personal & Small Group Training / Fitness Classes / Nutrition / Health & Wellness Assessments / Apparel / Supplements / Fitness Challenges / Online Fitness / Special Events & Workshops / Motivation Established in 2014 by Sherry Kresky, Inspired by Fitness focuses on providing fun, positive and inspiring services that help break down the barriers to fitness. With highly qualified instructors and a uniqueness of its own, Inspired by Fitness encourages you to come out and join us for one of our inspiring classes and/or engage in our private personal training sessions. Inspired by Fitness also provides various workshops, transformation programs, events, nutritional guidance, fitness consulting services, online fitness training and an in-studio shop to meet all of your fitness needs to help you look and feel your best! Most importantly, Inspired by Fitness seeks to distinguish itself by providing an environment where members and employees alike can spark a camaraderie where they will celebrate their achievements and overcome struggles.

​At Inspired by Fitness, expect to receive personal support to provide you with the most positive experience – both physically and emotionally.

JOIN A COMMUNITY THAT HAS YOUR BACK – BECOME AN INSPIRED ADDICT!🖤💪💛If you’re looking for a supportive, welcoming fitness...
01/11/2026

JOIN A COMMUNITY THAT HAS YOUR BACK – BECOME AN INSPIRED ADDICT!
🖤💪💛
If you’re looking for a supportive, welcoming fitness family where all levels are encouraged and celebrated, this is your chance! Our Inspired ADDICT one-year membership gives you unlimited access to a wide variety of fitness classes—offered at convenient times to fit your schedule. Plus, enjoy 20% off select workshops and programs exclusively for ADDICT members.

Available only during January—don’t miss out!

Unleash your upper power and core confidence with the ARMS & ABS ATTACK 5-DAY ONLINE CHALLENGE! Join Sherry daily from M...
01/11/2026

Unleash your upper power and core confidence with the ARMS & ABS ATTACK 5-DAY ONLINE CHALLENGE! Join Sherry daily from Monday, January 12th to Friday, January 16th.

Classes at the studio today – Saturday, January 10th:9:30 to 10:15 am – Boot CampINSPIRE TO DO MORE, TO BE MORE, TO ACHI...
01/10/2026

Classes at the studio today – Saturday, January 10th:

9:30 to 10:15 am – Boot Camp

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

DISCOVER YOUR STRENGTH – INSIDE AND OUT!🖤💪💛Transform your body—and your mindset—forever with the Couch To Confident Prog...
01/09/2026

DISCOVER YOUR STRENGTH – INSIDE AND OUT!
🖤💪💛
Transform your body—and your mindset—forever with the Couch To Confident Program! This powerful 12-week journey has helped participants shed hundreds of pounds and inches, all while building healthy, sustainable habits that last a lifetime. Whether you join us in-studio or online, your transformation starts here. Sign up using the links below!

Online Participant registration link:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3890931

In-Studio Non-Member registration link:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3890927

In-Studio Member registration link (must be signed into your WellnessLiving account to access the link):
https://www.wellnessliving.com/rs/catalog-view.html?k_business=291686&id_sale=1&k_id=3890928

Classes at the studio today – Friday, January 9th:6:00 to 6:45 am – Circuit9:00 to 9:45 am – Circuit12:15 to 12:45 pm – ...
01/09/2026

Classes at the studio today – Friday, January 9th:

6:00 to 6:45 am – Circuit
9:00 to 9:45 am – Circuit
12:15 to 12:45 pm – Boot Camp

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

Classes at the studio today – Thursday, January 8th:6:00 to 6:45 am – Weights9:15 to 9:45 am – Yoga10:00 to 10:30 am – L...
01/08/2026

Classes at the studio today – Thursday, January 8th:

6:00 to 6:45 am – Weights
9:15 to 9:45 am – Yoga
10:00 to 10:30 am – Low Impact Body Blast (Circuit)
10:45 to 11:15 am – Low Impact Body Blast (Zumba Light)
12:15 to 12:45 pm – Spin
5:15 to 5:45 pm – Butt & Gut
7:00 to 7:45 pm – Weights

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

01/07/2026

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We’re finally ready!
Christa is getting strong. Sherry is getting calm. And we’re inviting our communities to join us!

New year, new goals, new momentum💪🏻💪🏻💪🏻

Classes at the studio today – Wednesday, January 7th:9:00 to 9:45 am – Weights10:00 to 10:30 am – Mobility & Core12:15 t...
01/07/2026

Classes at the studio today – Wednesday, January 7th:

9:00 to 9:45 am – Weights
10:00 to 10:30 am – Mobility & Core
12:15 to 12:45 pm – Butt & Gut
5:15 to 5:45 pm – Weights
6:00 to 6:30 pm – Pound Unplugged
6:45 to 7:15 pm – Yoga

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

.🔆Inspired by Fitness….More than a gym — Inspired by Fitness is a supportive space where clients of all levels come to f...
01/06/2026

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🔆Inspired by Fitness….More than a gym — Inspired by Fitness is a supportive space where clients of all levels come to feel strong, confident, and energized 💛

From fitness classes and personal training to fascial stretch therapy, workshops, and transformation programs — we’re here to support you every step of the way.

Classes at the studio today – Tuesday, January 6th:6:00 to 6:45 am – Boot Camp9:00 to 9:45 am – Butt & Gut12:15 to 12:45...
01/06/2026

Classes at the studio today – Tuesday, January 6th:

6:00 to 6:45 am – Boot Camp
9:00 to 9:45 am – Butt & Gut
12:15 to 12:45 pm – Spin
5:15 to 5:45 pm – Pilates
6:00 to 6:45 pm – Yoga
7:00 to 7:45 pm – Circuit

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

Classes at the studio today – Monday, January 5th:9:00 to 9:45 am – Boot Camp10:00 to 10:30 am – Low Impact Body Blast (...
01/05/2026

Classes at the studio today – Monday, January 5th:

9:00 to 9:45 am – Boot Camp
10:00 to 10:30 am – Low Impact Body Blast (Circuit)
12:15 to 12:45 pm – Weights
5:15 to 5:45 pm – Boot Camp
6:00 to 6:45 pm – Zumba
7:00 to 7:45 pm – Pound

INSPIRE TO DO MORE, TO BE MORE, TO ACHIEVE MORE! 🖤💪💛

Address

400 Huron Street
Stratford, ON
N5A5T5

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 9am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 9am - 11am

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