The Third Space

The Third Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Third Space, Yoga studio, 150 Street patrick st, Stratford, ON.

The third space is a yoga studio located on land that is shared between the Attawandaron, Anishinaabe and Haudenosaunee peoples, colonially known as Stratford, Ontario.

This month, as we celebrate the third space being open a year!! I wanted to offer a little birthday deal. From now until...
05/16/2026

This month, as we celebrate the third space being open a year!! I wanted to offer a little birthday deal. From now until the end of May you can pay $90 for an unlimited month of practices!!! This offer is available to anyone whether it’s your first time or you have already been to a practice here!

I want to thank this community for such a wonderful year and for all your support along the way! ✨

We are turning 1!! May 15th is the one year anniversary of the third space! To celebrate we are hosting a little open ho...
04/29/2026

We are turning 1!! May 15th is the one year anniversary of the third space! To celebrate we are hosting a little open house/anniversary celebration! Come by the studio 4:30-6:30 pm to check out the space, say hi and enjoy a non-alcoholic beverage.

I am so excited to celebrate this year of being open and I am grateful to all who have supported me on this journey! Opening an inclusive and accessible yoga studio had been a dream of mine and I can hardly believe I am now celebrating a year of this dream coming to life!

In addition to our open house/celebration I will be facilitating 3 yoga practices; a gentle flow 11-12 am, a meditation practice 12:30-1 pm, and a pay what you can practice for the 2SLGBTQIA+ community 7:30-8:30 pm. All practices are offered in person and via zoom. I hope you can come celebrate with me or make it out to a practice.

Sending gratitude to all who have supported me in any way over this last year! ✨

03/13/2026

Stratford! Only a few more days left to register online for our Spring Equinox Celebration! REGISTER ONLINE BY MAR 15: bit.ly/AYI8S_spring 🌿 Looking forward to connecting with you:

The Third Space, 150 St Patrick, Mar 22nd @ 12:30

A gathering to connect land | people | traditionSpring Equinox CelebrationThis is a time of year when people in the nort...
03/03/2026

A gathering to connect land | people | tradition

Spring Equinox Celebration

This is a time of year when people in the northern hemisphere, while still experiencing the persistent cold of Winter, are noticing the growing light and preparing for the sowing of Spring seeds.

Gather over a seasonal beverage and treat and explore the themes of the season. Draw on Nature’s intelligence and ask for her guidance. Reflect on and share the wisdoms received. Tap into the wisdom of early Spring with a ‘Jam Ceremony’ infused with embodied practices, inspiring reflection, resonant spoken word, and circle singing! Then, stay for some social time over a warm beverage and simple, seasonal snack.

Register here: bit.ly/AYI8S_spring

Welcoming Victoria Powell to the third space. Victoria will be offering a 30 minute face massage and yoga practice Satur...
01/31/2026

Welcoming Victoria Powell to the third space. Victoria will be offering a 30 minute face massage and yoga practice Saturday February 7th at 3 pm.

About Victoria - Victoria is a certified Face Yoga instructor who is passionate about helping clients enhance facial strength, release tension, and promote overall well-being through gentle exercises, massage, and mindful movement.

About the offering/practice - this gentle face massage class focuses on lymphatic drainage, acupressure and skin lifting to help relax facial muscles and promote a natural glow. We ask you arrive with clean skin and if you have a neutral/unscented facial oil you would like to bring please feel free. We want to be mindful of folks with scent sensitivities and ask you do not bring anything with a lot of fragrance.

Come try this new offering and leave with some new tools for self care and relaxation.

Register online through the third space website or drop in on the day!

We have gift cards!! 🎁 Maybe you have someone in your life who has been thinking of trying a yoga practice? Give them a ...
12/04/2025

We have gift cards!! 🎁

Maybe you have someone in your life who has been thinking of trying a yoga practice? Give them a gift that allows them a moment to rest and connect. Gift certificates can be the amount of your choosing.

Maybe you want to give them something a little extra? We have a selection of beautiful crystals from that you can add on to a gift certificate for an extra charge.

Send me a DM or email if you have any questions or to arrange a purchase.

The third space wishes you a holiday season full of joy ✨

This Saturday come down to the studio for a little green pop up! Tara Rosling the owner of will be at the studio with c...
11/25/2025

This Saturday come down to the studio for a little green pop up! Tara Rosling the owner of will be at the studio with carefully curated products that are good for you and the planet. Come find some eco friendly gifts for your loved ones! 🌿

Transgender Awareness Week is November 13th-19th, with International Transgender Day of Remembrance on November 20th. Fo...
11/19/2025

Transgender Awareness Week is November 13th-19th, with International Transgender Day of Remembrance on November 20th.

For trans people living in this world; I see you and I love you.

For allies; continue to care and stand up for trans people in your community. We need your voices.

Let’s remember our trans siblings who are no longer physically here with us and let’s carry them with us in everything we do. 🏳️‍⚧️

A gathering to connect people | land | tradition.Join us for an afternoon of reflection, connection, and embodied practi...
11/19/2025

A gathering to connect people | land | tradition.

Join us for an afternoon of reflection, connection, and embodied practice as we step into Winter—a time of transition, slowing down, and embracing stillness. We’ll tap into the wisdom of the season, celebrating with movement, nature, and a special ‘Jam Ceremony’ infused with spoken word and circle singing. Share your reflections over a seasonal treat and warm drink as we transition from autumn’s busy energy into a season of rest and renewal.

Part 3 in a series of Beloved Community-building events that connect people, land and tradition, reminding us of our interconnection and interdependence.

Early Bird Special: Save $7 when you register by Nov 30th (promo code: EARLYBIRD):
bit.ly/AYI8Swintersolstice

Address

150 Street Patrick St
Stratford, ON
N5A1A9

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